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Just Give Me 10 Days - Round 253
Round 253 March 7 - 16, 2024 Please join us starting on 3/7 for JUST GIVE ME 10 DAYS, when we will begin Round 253. Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10…
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without alcohol and sweets January 15th- February 16th 2024
Hi there. I wish you all a happy and successful year 2024. I've started the challenge 2 weeks ago, until now I feel very good without alcohol and sweets. Who would like to be part of the challenge ?
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📢📢📢🏆🏆2024 Spring 5% Challenge - OPEN!🏆🏆📢📢📢
THE 2024 SPRING 5% CHALLENGE IS NOW OPEN!! Plz join and have fun as we lose 5% of our weight, improve our health and make new friends. Race to Fascinating Places for 10 WEEKS! Now you can write your own success story! Have a chat or post questions in the Airport Lounge Discussion. Your friends are welcome too. Start date…
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🎈🎈👀👀🏆2024 SPRING 🌸🌷🌼5 CHALLENGE is NOW OPEN- SUPPORT/SUCCESS AWAITS YOU!
THE 2024 SPRING 5% CHALLENGE IS NOW OPEN!! Plz join and have fun as we lose 5% of our weight, improve our health and make new friends. Race to Fascinating Places for 10 WEEKS! Now you can write your own success story! Have a chat or post questions in the Airport Lounge Discussion. Your friends are welcome too. Start date…
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New to MFP
I am glad to see this group. I need more accountability to stay on track. I was on the free MFP over Christmas break and lost 7 lbs, but when I returned to work and stopped logging my meals, my serving sizes increased. I need more time and accountability to make healthy habits stick. I was down 80 lbs when the pandemic…
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Working for a cause😉
@takinitalloff. Thanks but it got worse. Was at it again last night at 10pm. Up early and started at 8am shoveling and didn't finish until til 2 pm. Had 5 neighbors to shovel out not counting my own. Snow up past the doorways! Won't let hubby shovel because he's had a stint in and knees are shot waiting to see doctor about…
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Just Give Me 10 Days - Round 252
Round 252 February 26 - March 6, 2024 Please join us starting on 2/26 for JUST GIVE ME 10 DAYS, when we will begin Round 252. Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for…
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Dial of Destiny
Where did you land today? Where do you land most days? I'm at a 5 for Nutrition & a 4 for Movement Curious to see where other people end up!
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🎈🎈👀👀🏆🏆2024 SPRING 🌸🌷🌼5 CHALLENGE is NOW OPEN- SUPPORT/SUCCESS AWAITS YOU!
THE 2024 SPRING 5% CHALLENGE IS NOW OPEN!! Plz join and have fun as we lose 5% of our weight, improve our health and make new friends. Race to Fascinating Places for 10 WEEKS! Now you can write your own success story! Have a chat or post questions in the Airport Lounge Discussion. Your friends are welcome too. Start date…
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Just Give Me 10 Days - Round 251
Round 251 February 16 - 25, 2024 Please join us starting on 2/16 for JUST GIVE ME 10 DAYS, when we will begin Round 251. Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another…
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FEBRUARY 2024 Monthly Running Challenge
FEBRUARY 2024 Monthly Running Challenge WARNING: Following this thread may be addictive; it gets very talkative...miss a day and you can be 50 posts behind. This is the most popular challenge on MFP. If you found us in the middle (or end) of the month, you're still very welcome to join in - no requirements or special…
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Birthday gift
Hey I’m new here. Looking forward to loose 5kg and keep on maintaining as my 40tg year birthday gift
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FEBRUARY Walk/jog/run/Bike (steps or Miles) Challenge
Well here we are into FEBRUARY! :) The month of LOVE. <3 :) So love your body, mind and soul. Join us in a better YOU! The challenge is TOO MOVE!!!!!!!!!!!!!! Choose a GOAL.....Come as often as you can and LOG YOUR PROGRESS. MY PERSONAL GOAL will be 100 walking miles GOOD LUCK EVERYONE! :)
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😀😀😀***FEBRUARY 2024 WEIGHT LOSS CHALLENGE***😀😀😀
😀 Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. 😀 I joined back in September of 2021, which was my first month back on MFP. In the first 9 months, I lost 40 pounds and use this challenge as motivation to stay on track. It is nice to have…
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Hello.
Iam a university student. I eat lunch around 2 to 2:30 My dinner is around 8 to 8:30 In btw lunch and dinner and from morning to lunch time i eat little things like eating biscuits or carrot or bananas. My bpdy is ok qith intermittent fasting and i would also like to do it But my time management is too disturbed to…
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100lbs less by August
Soooo Ive totally let myself go and I really want to loose about 100lbs by August 4th. I know it sounds unrealistic (lol) I have a family reunion and I want to look good. Any recommendations that are natural?
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March
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❤️⭐️February Daily Weigh-in and Logging Challenge⭐️❤️
❤️Happy February!❤️ We are now in our second month of the year, and I absolutely love the start of a new, fresh month. Whether you’re just starting with this group, or you’ve been here for awhile, we’re so glad you’re here on this journey with us. ❤️ This year we’ve added a year-long challenge as well: ❤️⭐️2024 Weekly…
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Challenge
March Start Weight:141lbs March Goal Weight:133lbs Ultimate Goal Weight:130lbs March 1: 141lbs March 8: March 15: March 22: March 29: March 31:
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NO LATE NIGHT SNACKING - FEBRUARY, 2024 CHALLENGE
(borrowed from Jan., 2024 challenge board): If you haven't seen this challenge before, let me brief you about it: What you have to do to change the way you feel about your eating at night: - decide what late night snacking means to you (could be either bingeing, if you're inclined to it or simply eating anything at all…
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Diabetic, overweight, but active
I had a 3 week exercise history with weights and cardio; then my recurring back problems came back. Knocked me down for 3 weeks, but now I am back! And wiser.
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Dr Jimmy’s Accountability (WICT) Feb 2024
Anyone can join. You can keep it flexible like only workout + tracking calories or /and as u like; keep adding your goals. Keep it simple like mine for 8/2/24 Workout ✅ IF ✅ that’s intermittent fasting. Cal deficit ✅ Tracking ✅ So 8/2/24: ✅✅✅✅5.5 km walk 🥰
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DECLUTTER IN FEBRUARY!
Wellness is not only physical but mental and emotional. This February, everyday declutter one thing in your life! My house over all is in order but my bedroom, which should be a safe, serene space is clutterville. Take time to choose just one thing for each day. Make a list so you can sort out what needs to be done and as…
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Just give me 10 days
👍👍This is NOT A DIET. It’s a LIFESTYLE SW RND 252 2/26 212.2 2/27. 212.6 2/28 2/29 3/1 3/2 3/3 3/4 3/5 3/6
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I am post Menopause , I want to lose 25 1bs.
I need help and advice on how to lose weight! In 2013 until 2020! I was in the best shape if my life and during pandemic I was 44, year old and started premenopause! I gain exactly 40lbs ! I have been struggling to lose! I need help! I used to use night pal! Now I need pals! I am 47 year old .
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Phytoestrogen Calculator
Would it be possible le to add a phytoestrogen calculator to this app? It would be really cool to see next to the other nutrient info for those of us looking to track natural estrogen intake.
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Winter Plank Challenge : December to February
Hello, everyone! Continuing the thread from @dewit , who took over from @Jeffrey_ad (and there were many before them). This is the place for your planking and isometric challenges. If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a…
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Fat2Fit Weight Loss and Challenge Group - MARCH registration is OPEN!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for MARCH, and stay on for the long haul. This group is here to support…
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Lets get out of the 200's!
I thought it would be fun to make a challenge to get out of the 200's and into the 100's together. The more the merrier. Lets have some fun and get healthy together. Good luck everyone.
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Concern about Data Updating and Lost Food Logs
Hi I hope this message finds you well. I am writing to express my concern regarding the recurring issue I am facing with the app. Many times I open the app, it prompts me to sign in again, and as a result, all my previously logged food details are being removed. This has been causing me a great deal of anxiety as I rely on…