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Looking for friends and help on how to meet my calorie goals
im new to MFP and I'm on my 3rd day. Every day says I'm low on calories but I'm full! Not sure what I'm doing wrong.
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Food from iPhone app won't sync to jawbone
Help! It says I'm syncing but no food that I key in my mFP app is appearing in my jawbone app.
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right weight
How do you find out what weight your supposed to be at for your height?
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Calories too low?
I am wondering how many people set their calories to 1200... I was reading that once you get to maintenance sometimes your metabolism has slowed due to having such a deficit and you can't eat as much while maintaining. I am about 15 pounds from my goal, so I'm definitely pretty concerned with the maintenance phase and how…
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Diary entry settings for grams.
Hi, When you add a food item can you adjust the grams according the amount of grams you ate? For example when I selected Don Shaved Roast Chicken 97% Fat Free I couldn't adjust the serving size. The only amounts I saw were 100g, 1g or 1 container and I wanted to add 139g to be exact. This seems to be the case for all food…
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Madison Wisconsin People
I need to know more about Madison and what all it has to offer. My fiancé and I were walking in Olin Park last week and found this beautiful off road trail that goes around the lake. Are there more trails like this? I am having trouble finding things like this here. If you'd like to connect over being in Madison and just…
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How often do you weigh in?
I'll admit that until starting this app, I had not weighed myself in months. I never really gained or lost so it wasn't a big deal. Now that I'm actively trying to lose weight, I'm not sure. Should I weigh myself once a week? Every day? In the morning? Bedtime? Will it make a difference?
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40+ pounds to lose and would love some friends
I'm not just trying to lose weight but also develop a healthier eating lifestyle as well and would love some support. :) I weigh 179 and my goal weight is 140.
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Hello Everyone!
I'm new and just started this journey a few days ago! Good luck to everyone as we do this together.
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My iPhone 6 App and the web site are not syncing
I have only had this phone for 2 weeks and have been using the App fine until 2 days ago, but now anything I add on the App does not show on my PC and vice versa. The app is also not picking up steps/motion data from my Health App which was working fine previously. I checked the read/write permission settings and…
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100 lbs to lose. Looking for support.
This is about my billionth time trying to lose weight. I'm 35 years old and 38 weeks pregnant with my 5th and last child. I'm having a c-section on Jan. 26th but I've started logging my food just to get in the habit. From where I am now I need to lose 100lbs and would love some friends to share the journey with. Add me if…
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knowledge and motivation
Knowing whats healthiest and having the motivation to workout after working all day is tough
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Calling Out All Foam Roller Enthusiasts!
I'm planning on releasing my own brand of foam rollers that aims to improve on existing ones used in gyms and at home. I want to get YOUR opinion on how to make it better. 1. How do you think your typical foam rollers can be improved? 2. What are some of the things that annoy you when you use your existing foam roller? 3.…
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Looking for dieting and exercise help
So, im 18, male and 255lbs~. finally started to get motivated and be a little more active, gym daily for cardio and as the scales drop i'll start hitting the weights more, my eventual goal is to drop around 60lbs to below 200. in no rush but would like to drop 1lb per week consistently. was hoping that someone here who is…
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technical question
When I comment on someone's status in my news feed, or on a message board conversation, and someone responds later on, I get a notification by email that someone responded to my comment. But when I click on the link in the email for that conversation, it just takes me to my profile. Does anyone know how to get back to that…
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hello, T
Is there any place where you can put your nutrition goals as far as calories carbs, protein, etc. And they customize meal plan for you or suggest what to eat?
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uuuugh
My goal is to wake up early everyday and work out before showering and such. But i get embarrassed to do that because i think people will judge me. I really want to start eating enought calories because i always find that hard. I eventually want to be a daily runner, indoors or outdoors. I just need something to kick start…
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HOW TO SEND FOOD LOG TO AN EMAIL
I joined a gym and was asked to download this app. Now she is asking to have the food diary sent daily. How do you do that?
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New member from the uk ..any tips guys?
Hello new to the site...looking for contacts
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Hi New on MFP looking for some motivation
Looking for new friends to help me with my journey with my weight loss add me thanx
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Questions about food diary
Hi; I am new and not sure about the food diary and the section called my foods. Is there a way to save items I bought for my diet in the my foods area; so I can just bring them up and add them when I eat? I just got a bag a navel oranges and that is one of the items I wanted to save? Any help would be get so I can…
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Hi! New and would love some friends
Hello everyone :) I'm 23, from the UK, and trying to lose 20+ pounds. The postman currently has my new scales :) so until I get them I'm not 100% about my weight (Christmas and a bad bought of Norovirus kind of mucked things up!) I used to be all fit and slim, but then I got sick, and it was hard to stay active. Plus I'm a…
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Making bad choices of cheat foods
Hi there I am new to this site. Recently I made the choice to cut out all snacks, chocolates, biscuits, cakes and fizzy drinks. Why, because they are full of processed sugars and other bad ingredients. The alternative is making better choices through fruit like apples, oranges and fruit salads, water is my friend even…
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Testing my ticker
I just changed my settings so that my ticker shows with my forum posts.
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Hello
Is there a healthy deli meat other than turkey ?
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I dont fit to my wardrobe anymore!
I gained 30 lbs in just one month and i've been trying to lose weight the past 6 months but i cant manage my diet or stick to a workout routine, i need motivation!
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*Trying* to be patient
Good morning, I am the classic yo-yo dieter. I've been up and down numerous times. My mindset is all or nothing so I am good for a few months and then I gain it all back and have to start all over again. I've had the best luck with eating clean and lifting heavy. Right now I'm eating as clean as I can and have been doing…
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Sleepless nights.
I don't get it I am working my butt off and would think I would just want to sleep at night but no I am wide awake I fall asleep about 2 am and wake up at 6-7 but feel great. Is anyone else going through this?
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1 week in
1 week in, went over my calorie count yesterday and off out for a 50oz steak challenge tonight so think I will miss it again.