-
Enjoy what you eat
Shared a Burrata, arugula, prosciutto and citrus salad with my husband. So delicious
-
Yummy Low-Cholesterol Foods
I'm a 39 year old female with borderline obesity issues. I've tried Keto so many times but being that I can't be consistent with it, my whole system has been really messed up. Blood sugar spikes constantly, now I've been diagnosed with high cholesterol. I'm a heavy drinker/ smoker trying to quit but it's slow going. I'm…
-
Need Help with Healthy Coffee Alternatives
I love my coffee with a lot of Creamer - the sweeter the better and I know that's part of my problem - I always drink way too much International Delight Creamer -- so What's something like this but healthy ? and Can help with Weight Loss ?
-
Overnight Oats with Oatmilk & Greek Yogurt - with nutritional facts
Overnight Oats with Oatmilk 7 Ingredients 1 tbsp, Flaxseeds 1 tablespoon, Hemp Hearts 1 tbsp(s), Organic chia seeds 0.50 cup, Kodiak Protein Rolled Oats 1 cup, Oat milk original 1 scoop, His & Her Collagen Peptides 0.75 cup, Light& Fit Greek Yogurt - Flavor of choice. I used mason jars for these, but you can use any air…
-
New favorite Snack!
Missing the crunchiness but after trying different things I came upon a solution. Dehydrated Salami How I make them: Dehydrate for 3-4 hours at 165 after they are done don't eat them yet! Put them in the refrigerator for an hour or so, longer is better. They will be delicious and crunchy like chips. The longer you…
-
Savory & Spicy Butter beans
-
Favorite Food Recipe
Hi y’all, looking for some good easy to make meals and and all ideas are welcomed!
-
Sushi
Anybody have a recipe for sushi? I love sushi and I really want to learn how to make my own! :happy:
-
Anyone have any good tasty low calorie breakfast recipes to share ? Preferably something quick or
-
I am looking for a savory butternut squash recipe
Does anybody have a yummy savory butternut squash recipe ?
-
Breakfast today
Old fashioned oats, almond milk equal parts, bacon bits 7grams, no sugar added peanut butter 2 tbsp, avocados 1 cup. And 3 packets of truvia. Very filling.
-
Did they remove the ability to SEARCH recipes?
Recipe discovery is useless... I don't want to scroll through their list, I need to be able to search for what I'm looking for.
-
Introducing myself
Hi my name is Brooklyn. I have been fat shamed for 5 years so that’s why I downloaded this app. Today is day one. I haven’t lost any weight but if I believe in myself I can lose the weight so hopefully for summer I can have my hot girl summer. If there are any haters( prolly not) get out.
-
Low carb spaghetti and meatballs with sauce
It is true! And extremely easy to make the trick is the noodles, the rest are just off the shelf ingredients (sauce, meat, cheese) Here is how I made the noodles: 1) Crack a full egg into a measuring cup 2) Add egg whites till you reach a full cup (Real eggs or a carton of egg whites both work). 3) Add 2 tablespoons of…
-
Nutribullet
Recently I was gifted a nutribullet and I am in LOVE with it!!! It is the easiest thing to use ever. My favorite smoothie to make is a cup of blueberries, half a banana and water, milk is super good too but more cals. You don’t even need the banana then it’s not even 50 calories and it’s so good for you! I stocked my…
-
Logging
Hey all! First day for me and it went really well. Hey hoping someone can advise me on logging food, can you then copy from one day to the next? Like would save time if it’s already logged you could just grab it and add it for when you have it another day.
-
I’ve seen people create barcodes for recipes they create here. Any idea how to do this?
Ive searched high & low, any idea how i can do this?
-
Chicken & Noodle Casserole
Prep Time: 20 minutes / Serves: 4 Ingredients - [ ] 2 cups uncooked medium egg noodles - [ ] 1 can (10 1/2 oz) Campbell’s Condensed Cream of Chicken Soup - [ ] 1/2 can of water added to the Soup - [ ] 1/2 cup milk - [ ] 1 cup frozen peas - [ ] 2-3 Chicken Breasts or Dark Meat Chicken cut into small pieces. Or use 1 can of…
-
Gluten Free/Heart Healthy
I'm looking for dinner ideas. Hubby needs gluten free, and I need heart healthy. I need some recipes that would suit each of our diets. Any help is appreciated!
-
Is anyone keto carnivorous? Looking for some recipes.
Is anyone keto carnivorous? Looking for some recipes, or your favorite go tos. What do you do about sugar cravings. Thank you ❤️❤️
-
One of Edit/log saved recipe
Hi All, I’ve created a heap of recipes i regularly eat, but i find sometimes i adjust that recipe slightly , e.g. breakfast i might change the fruit or use a different yoghurt or protein powder etc is there a way i can grab my existing recipe and just edit an ingredient or even just change the quantity for a single meal…
-
I can not get recipes to enter manually
When I go to match ingredients I get a (page not found) message
-
HOW do you view a recipe in this app?
I first became familiar with this app about 10 years ago. I typed in a few recipes, and, by golly, they are still there (or "here")! But I noticed many other "variations on a theme" when I did a search (type "Green Goddess Smoothie" and you'll see what I mean). However, I am unable to actually VIEW the recipe (ingredients…
-
Tis’ the season - Mocktails 🎄🎊
The holiday season is here and events and get togethers abound. I thought I would start a thread for mocktail inspiration. Do you have one that you like? Have you created a new concoction? Do tell! Merry Christmas season! Happy Hanukkah! And all that jazz 🎊 Cheers 🥂
-
Brine Your Chicken
If you like me have to cook for more than yourself and keep an eye on your food nutrition values, it's important not to live on bland food to satisfy that requirement. Many foodstuffs can be improved by changing how they are prepared. For example, use a brine for your whole chicken for a regular Sunday roast. You will…
-
Sharing recipes
Any tips for sharing recipes with friends here? I have a few friends sharing the same diet plan/recipes and it would be very helpful to share recipe entries! Thank you!
-
Homemade Dry Sugar Free Pudding Mix
Has anyone got a recipe, or experimented making, a dry sugar free pudding mix? We make homemade ice cream with it, and sometimes make mousse with pudding mix and Greek yogurt. I go through boxes and boxes of the stuff. I usually open the boxes and decant them into mason jars so I can spoon out as much as I need. I despair…
-
Helpful food swaps?
Hi just wondering if anyone has found some good lower cal swaps for their old go to foods? I'll share a couple- Mission zero tortillas I use these as hamburger buns, sandwich bread, roll ups,etc Joseph's protein pitas- instead of usual toasted bread snack Skinny noodles - mix pasta dish to lighten up, or also good for…
-
Jerk chicken recipe
Does anyone have a simple recipe for jerk chicken?
-
500 calorie meal ideas
Hope 2024 is going well for everyone :) I just had my appendix out and am looking for some simple meal ideas at around 500 calories. Breakfast lunch and dinner options I’m open to it all :) Thanks x