Off to a bad start....

squinones4101

Off to a bad start......just had pizza n wings for dinner. Ice cream social to follow.

STEVE142142

Been there done that. Just shrug it off remember this is a long-term Journey it's not a Sprint. One bad day is not going to screw you up starting you tomorrow and learn from your mistakes. Good luck on your journey

Therealobi1

It's not a bad start if you logged it all to see how much over you went
My first week was an eye opener, I just logged everything to see how much I normally ate
Good luck and keep logging

tiptoethruthetulips

Only a bad start if you don't learn from the experience and/or give up before you really begin.

Plan better for social activities next time.

elisa123gal

That isn;t even a start. So, that's the good news. Now, that's a good falling off the wagon.

workinonit1956

Log it all, and make up for it the next few days or so. One day doesn't ruin everything;)

Seriously, it helps a lot to see it all there in black and white. Makes it real, thus you can deal with it.