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60 Minutes per Month Plank Challenge - February 2017

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  • deester82deester82 Posts: 69Member Member Posts: 69Member Member
    February 1: 2 minutes (1min elbow plank, 30 sec each side plank)
    February 2: 2.5 minutes (30 sec each side plank, 45 sec elbow plank, 45 sec straight arm)

    Total for the month: 4.5 minutes
  • 135terry135terry Posts: 466Member Member Posts: 466Member Member
    February goal - 60 min
    Feb 1 - 4 min
    Feb 2 - 5 min
    Total: 9 min
  • lennoncpalennoncpa Posts: 122Member Member Posts: 122Member Member
    February Planks
    Feb 1: 3x60 low plank=3.0
    Feb 2: 4x60 low plank=4.0

    7 Minutes for February
  • mummyto2monkiesmummyto2monkies Posts: 10Member Member Posts: 10Member Member
    Feb 2 = 2min 10 (1m and 2x30s)

    Total = 3m 30s
  • gdsmit1gdsmit1 Posts: 135Member Member Posts: 135Member Member
    Jan 30 - 2 minutes side plank (1 min, 35 sec, 25 sec)
    Jan 31 - 2.25 minutes side plank (1 min 15 sec, 30 sec, 30 sec
    Feb 1 - 4 min (2 min shoulder tap/tap pushup, 2 min plank hold/plank walk)
    Feb 2 - 3 min (various planks in T25 Ab Intervals)

    Total since Jan 30: 11.25 minutes
  • Holly23bgsHolly23bgs Posts: 47Member Member Posts: 47Member Member
    Alright, I'm in for the new month (after joining so late and only making about 8 minutes last month... I was new to planks and didn't realize how hard it would be!) Here we go for another try!

    2/2: 2.5 minutes of extended plank
  • deester82deester82 Posts: 69Member Member Posts: 69Member Member
    February Plank Challenge

    February 1: 2 minutes
    February 2: 2.5 minutes
    February 3: 2.5 minutes

    Total for the month: 7 minutes
  • mummyto2monkiesmummyto2monkies Posts: 10Member Member Posts: 10Member Member
    Feb 1 = 1m 20s
    Feb 2 = 2min 10 (1m10 and 2x30s)
    Feb 3 = 2m 30s (5x30s)

    Total = 6m
  • lennoncpalennoncpa Posts: 122Member Member Posts: 122Member Member
    February Planks
    Feb 1: 3x60 low plank=3.0
    Feb 2: 4x60 low plank=4.0
    Feb 3: 3x60 high plank=3.0

    10 Minutes for February
  • homeschoolmom77homeschoolmom77 Posts: 203Member Member Posts: 203Member Member
    Feb 1 = 1min
    Feb 2 = 1 min 10 sec
    Feb 3 = 1 min 30 sec

    Total = 3 min 40 sec
  • Holly23bgsHolly23bgs Posts: 47Member Member Posts: 47Member Member
    Only extended planks here so far
    2/2: 2.5 minutes
    2/3: 1.5 minutes
    Total: 4 minutes

    To go: 56 minutes
  • alipsie19alipsie19 Posts: 633Member Member Posts: 633Member Member
    February Planking Goal 90:00
    Feb 1: 2:00
    Feb 2: 3:00
    Feb 3: 3:00

    Total: 8:00
  • lbenson2006lbenson2006 Posts: 1,795Member Member Posts: 1,795Member Member
    2/1 - 5 min. mixed planks
    2/2 - 7 min. mixed planks
    2/3 - 5 min. mixed planks

    Total for month - 17
    Left to goal - 63
  • hollyrj86hollyrj86 Posts: 39Member Member Posts: 39Member Member
    1/2 2.15
    2/2 2.15
    3/2 0
    4/2 4.30

    All mixed planks

    Total - 10 mins
    edited February 4
  • 135terry135terry Posts: 466Member Member Posts: 466Member Member
    February goal - 60 min
    Feb 1 - 4 min
    Feb 2 - 5 min
    Feb 3 - 7 min
    Total: 16 min
  • jenniferldorrisjenniferldorris Posts: 17Member Member Posts: 17Member Member
    February plank goal 90 minutes
    Feb. 3rd 2 min mixed planks
    Feb. 4th 3 min mixed planks
    edited February 4
  • Spliner1969Spliner1969 Posts: 2,507Member Member Posts: 2,507Member Member
    February 1, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)
    February 2, None, Nada, Bumpkiss... normal rest day for me
    February 3, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)
    February 4, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)

    Total for the month, 30 min. 120 min left to goal.
  • lennoncpalennoncpa Posts: 122Member Member Posts: 122Member Member
    February Planks
    Feb 1: 3x60 low plank=3.0
    Feb 2: 4x60 low plank=4.0
    Feb 3: 3x60 high plank=3.0
    Feb 4: 3x60 low plank=3.0

    13 Minutes for February
  • homeschoolmom77homeschoolmom77 Posts: 203Member Member Posts: 203Member Member
    Feb 1 = 1min
    Feb 2 = 1 min 10 sec
    Feb 3 = 1 min 30 sec
    Feb 4 = 45 sec

    Total = 4 min 25 sec
  • alipsie19alipsie19 Posts: 633Member Member Posts: 633Member Member
    February Planking Goal 90:00
    Feb 1: 2:00
    Feb 2: 3:00
    Feb 3: 3:00
    Feb 4: Zip

    Total: 8:00
  • 135terry135terry Posts: 466Member Member Posts: 466Member Member
    February goal - 60 min
    Feb 1 - 4 min
    Feb 2 - 5 min
    Feb 3 - 7 min
    Feb 4 - 0
    Feb 5 - 2min
    Total: 18 min
  • lennoncpalennoncpa Posts: 122Member Member Posts: 122Member Member
    February Planks
    Feb 1: 3x60 low plank=3.0
    Feb 2: 4x60 low plank=4.0
    Feb 3: 3x60 high plank=3.0
    Feb 4: 3x60 low plank=3.0
    Feb 5: 4x60 variety =4.0

    17 Minutes for February
  • lbenson2006lbenson2006 Posts: 1,795Member Member Posts: 1,795Member Member
    2/1 - 5 min. mixed planks
    2/2 - 7 min. mixed planks
    2/3 - 5 min. mixed planks
    2/5 - 5 min. mixed planks

    Total for month - 22
    Left to goal - 58
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