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60 Minutes per Month Plank Challenge - February 2017

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  • alipsie19alipsie19 Posts: 625Member Member Posts: 625Member Member
    February Planking Goal 90:00
    Feb 1: 2:00
    Feb 2: 3:00
    Feb 3: 3:00
    Feb 4: Zip
    Feb 5: 5:00

    Total: 13:00
  • kiit1234kiit1234 Posts: 49Member Member Posts: 49Member Member
    February Plank Time
    Goal 90 minutes

    Feb 1 - 3x1 min forearm plank, 3x40 second Spiderman
    Feb 2 - 3x1 min forearm plank
    Feb 3 - 3x1 min forearm plank
    Feb 4 - 3x1 min roll out plank
    Feb 5 - 3x1 min straight arm plank
  • homeschoolmom77homeschoolmom77 Posts: 203Member Member Posts: 203Member Member
    Feb 1 = 1min
    Feb 2 = 1 min 10 sec
    Feb 3 = 1 min 30 sec
    Feb 4 = 45 sec
    Feb 5 = rest day

    Total = 4 min 25 sec
  • Spliner1969Spliner1969 Posts: 2,448Member Member Posts: 2,448Member Member
    February 1, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)
    February 2, None, Nada, Bumpkiss... normal rest day for me
    February 3, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)
    February 4, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)
    February 5, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)

    Total for the month, 40 min. 110 min left to goal.
  • jaclyndiannejaclyndianne Posts: 14Member Member Posts: 14Member Member
    2/1: 60 sec High Plank (Extended Arm)
    2/3: 90 sec x2 High Plank
    2/4: 90 sec High Plank
    2/5: 90 sec High Plank

    Total for Feb: 7/60 min
  • lbenson2006lbenson2006 Posts: 1,633Member Member Posts: 1,633Member Member
    2/1 - 5 min. mixed planks
    2/2 - 7 min. mixed planks
    2/3 - 5 min. mixed planks
    2/5 - 5 min. mixed planks
    2/6 - 6 min. mixed planks

    Total for month - 28
    Left to goal - 52
  • homeschoolmom77homeschoolmom77 Posts: 203Member Member Posts: 203Member Member
    Feb 1 = 1 min
    Feb 2 = 1 min 10 sec
    Feb 3 = 1 min 30 sec
    Feb 4 = 45 sec
    Feb 5 = rest day
    Feb 6 = 1 min 40 sec (getting there slowly, but surely)

    Total = 6 min 05 sec (out of 28 min goal, sorry just starting)
  • alipsie19alipsie19 Posts: 625Member Member Posts: 625Member Member
    February Planking Goal 90:00
    Feb 1: 2:00
    Feb 2: 3:00
    Feb 3: 3:00
    Feb 4: Zip
    Feb 5: 5:00
    Feb 6: 7:00

    Total: 20:00
  • Spliner1969Spliner1969 Posts: 2,448Member Member Posts: 2,448Member Member
    February 1, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)
    February 2, None, Nada, Bumpkiss... normal rest day for me
    February 3, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)
    February 4, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)
    February 5, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)
    February 6, None, Planned Rest Day.

    Total for the month, 40 min. 110 min left to goal.
  • 135terry135terry Posts: 427Member Member Posts: 427Member Member
    February goal - 60 min
    Feb 1 - 4 min
    Feb 2 - 5 min
    Feb 3 - 7 min
    Feb 4 - 0
    Feb 5 - 2min
    Feb 6 - 4 min
    Total: 22 min
  • prdrivasprdrivas Posts: 43Member, Premium Member Posts: 43Member, Premium Member
    I'm in for 90 min goal.
    Feb 1: 2 x1:10 front, 2x1:10 right side, 2x1:10 left side, 1 min hip touch (8 min total)
    Feb 2: Other stuff
    Feb 3: Longer cardio
    Feb 4: 2 x1:10 front, 2x1:10 right side, 2x1:10 left side, 1 min hip touch (8 min total)
    Feb 5: Off day
    Feb 6: Stayed up too late for the Super Bowl!

    Total: 16 min
  • lennoncpalennoncpa Posts: 122Member Member Posts: 122Member Member
    February Planks
    Feb 1: 3x60 low plank=3.0
    Feb 2: 4x60 low plank=4.0
    Feb 3: 3x60 high plank=3.0
    Feb 4: 3x60 low plank=3.0
    Feb 5: 4x60 variety =4.0
    Feb 6: 3x60 variety 3.0

    20 Minutes for February
  • jaclyndiannejaclyndianne Posts: 14Member Member Posts: 14Member Member
    2/1: 60 sec High Plank (Extended Arm)
    2/3: 90 sec x2 High Plank
    2/4: 90 sec High Plank
    2/5: 90 sec High Plank
    2/6: 30 sec x2 Side Plank

    Total for Feb: 8/60 min
  • alipsie19alipsie19 Posts: 625Member Member Posts: 625Member Member
    February Planking Goal 90:00
    Feb 1: 2:00
    Feb 2: 3:00
    Feb 3: 3:00
    Feb 4: Zip
    Feb 5: 5:00
    Feb 6: 7:00
    Feb 7: 7:00

    Total: 27:00
  • Spliner1969Spliner1969 Posts: 2,448Member Member Posts: 2,448Member Member
    February 1, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)
    February 2, None, Nada, Bumpkiss... normal rest day for me
    February 3, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)
    February 4, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)
    February 5, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)
    February 6, None, Planned Rest Day.
    February 7, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)

    Total for the month, 50 min. 100 min left to goal.
  • lennoncpalennoncpa Posts: 122Member Member Posts: 122Member Member
    February Planks
    Feb 1: 3x60 low plank=3.0
    Feb 2: 4x60 low plank=4.0
    Feb 3: 3x60 high plank=3.0
    Feb 4: 3x60 low plank=3.0
    Feb 5: 4x60 variety =4.0
    Feb 6: 3x60 variety 3.0
    Feb 7: 4x60 high=4.0

    24 Minutes for February
  • 135terry135terry Posts: 427Member Member Posts: 427Member Member
    February goal - 60 min
    Feb 1 - 4 min
    Feb 2 - 5 min
    Feb 3 - 7 min
    Feb 4 - 0
    Feb 5 - 2min
    Feb 6 - 4 min
    Feb 7 - 5 min
    Total: 27 min
  • torycressytorycressy Posts: 1Member Member Posts: 1Member Member
    I'm joining late in the month! But I'll try for 60 mins. Today 5 mins of front and side planks.
    That's 5/60mins 55 to go. Ahh.
  • Spliner1969Spliner1969 Posts: 2,448Member Member Posts: 2,448Member Member
    @torycressy welcome! You can do it!
  • KareninLuxKareninLux Posts: 1,259Member Member Posts: 1,259Member Member
    I am in this!
    Week 1 - total 9 minutes planking. More or less one minute per day! Gotta start somewhere!
  • homeschoolmom77homeschoolmom77 Posts: 203Member Member Posts: 203Member Member
    Was supposed to do them today, ugh, was just not interested, said I was to sore, but really, I just didn't want to. Today I will do better!

    Feb 1 = 1 min
    Feb 2 = 1 min 10 sec
    Feb 3 = 1 min 30 sec
    Feb 4 = 45 sec
    Feb 5 = rest day
    Feb 6 = 1 min 40 sec (getting there slowly, but surely)
    Feb 7 = 0

    Total = 6 min 05 sec (out of 28 min goal, sorry just starting)
  • lbenson2006lbenson2006 Posts: 1,633Member Member Posts: 1,633Member Member
    2/1 - 5 min. mixed planks
    2/2 - 7 min. mixed planks
    2/3 - 5 min. mixed planks
    2/5 - 5 min. mixed planks
    2/6 - 6 min. mixed planks
    2/8 - 5 min. mixes planks

    Total for month - 33
    Left to goal - 47
  • alipsie19alipsie19 Posts: 625Member Member Posts: 625Member Member
    February Planking Goal 90:00
    Feb 1: 2:00
    Feb 2: 3:00
    Feb 3: 3:00
    Feb 4: Zip
    Feb 5: 5:00
    Feb 6: 7:00
    Feb 7: 7:00
    Feb 8: 7:00

    Total: 34:00
  • Spliner1969Spliner1969 Posts: 2,448Member Member Posts: 2,448Member Member
    February 1, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)
    February 2, None, Nada, Bumpkiss... normal rest day for me
    February 3, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)
    February 4, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)
    February 5, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)
    February 6, None, Planned Rest Day.
    February 7, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)
    February 8, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)

    Total for the month, 60 min. 90 min left to goal.
  • prdrivasprdrivas Posts: 43Member, Premium Member Posts: 43Member, Premium Member
    I'm in for 90 min goal.
    Feb 1: 2 x1:10 front, 2x1:10 right side, 2x1:10 left side, 1 min hip touch (8 min total)
    Feb 2: Other stuff
    Feb 3: Longer cardio
    Feb 4: 2 x1:10 front, 2x1:10 right side, 2x1:10 left side, 1 min hip touch (8 min total)
    Feb 5: Off day
    Feb 6: Stayed up too late for the Super Bowl!
    Feb 7: Weights and elliptical
    Feb: 8: 2 x1:10 front, 2x1:10 right side, 2x1:10 left side, 1 min hip touch (8 min total)

    Total: 24 min (66 min to go)
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