Show Off Your Graphs!

sarahbums · February 2017

Whether it be weight lost, measurements, calories burned, etc, post your progress reports! It's a good reminder that progress isn't perfectly linear- you can have ups and downs and still be successful. Plus, data is just fun to look at.

shadow2soul · February 2017

kmurrelli · February 2017

U2R2 · February 2017

__TMac__ · February 2017

I'm totally on board with this! Weighing daily really helps me trust the process, even when the scale does crazy stuff.

jennybearlv · February 2017

Does anyone know how to post graphs off Garmin Connect? I've got tons of activity data on their going back about three years.

If at first you don't succeed try 5 more times. 3 years of weight data: https://trendweight.com/u/4a970e82d7194a/

This time around, 6 months:

6 months of Stronglifts:

Gallowmere1984 · February 2017

What a short fatloss, long maintenance, short fatloss, and finally, bulk/cut cycles looks like over a few years:

idahoearl · February 2017

Chadxx · February 2017

AverageJoeFit · February 2017

WOW all your graphs look great. Then there is mine

jujubeans1974 · February 2017

peanutbuttertuesday · February 2017

It looks like the more I crank up my burn, the more likely I am to take a longer break shortly after. But I am gradually keeping it higher than before.