What are good snacks to have throughout the day?

Options
nathantwilloughby
nathantwilloughby Posts: 1 Member
in Food and Nutrition
Looking for healthy snacks to eat throughout the day to help me gain weight. Any recommendations please?
Thanks

Replies

  • neldabg
    neldabg Posts: 1,452 Member
    Options
    Protein bars
    Canned tuna and crackers
    Laughing Cow cheese with baby carrots
  • cityruss
    cityruss Posts: 2,493 Member
    edited February 2017
    Options
    Nut butters
    Full fat milk
    Cheese
    Avocado
    Nuts
    Canned oily fish in oil.
    Cookies
    Donuts
    Muffins

    Tl;dr - Anything that gives your the required amount of calories and macronutrients.
  • jdscrubs32
    jdscrubs32 Posts: 514 Member
    Options
    Almonds, cashews, bananas, apples, peanut butter, full fat milk and lots more.

Categories