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Paleo and THM eating

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mcnicol06
mcnicol06 Posts: 1 Member
in Social Groups
Hey all I just learned that I'm basicly allergic to everything... So I've been going through the Paleo and THM diets. I am hoping you can give me tricks and tips to some of this baking and cooking. :smile:

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  • jemreid1
    jemreid1 Posts: 2 Member
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    Hi there, it's a learning curve when you have a lot of health issues. I have mast cell activation disease aka allergic to life
  • jemreid1
    jemreid1 Posts: 2 Member
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    My best tip- meal plan and batch for the week ahead!
  • tlbergman1
    tlbergman1 Posts: 9 Member
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    What is THM diet?
  • painter8334
    painter8334 Posts: 1 Member
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    tlbergman1 wrote: »
    What is THM diet?

    Trim Healthy Mama is a diet protocol that has you eat one fuel source (carb+protein or fat+protein) at each meal, spaced out at least 2.5 hrs apart. It works for many people, there are very few restrictions.

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