How much do you bench ?

Eat_sleep_weights_repeat

Ok people who can bench the most on MFP ?

Ironandwine69

Who cares.

Chieflrg

I can AMRAP 12oz for 67410938.

Eat_sleep_weights_repeat

Ironandwine69 wrote: »

Who cares.

It's just for fun

merrysailor88

I can do a whole 150 for a single...

Ironandwine69

Chieflrg wrote: »

I can AMRAP 12oz for 67410938.

You win!

cityruss

1 more increment than whatever anybody else posts.

So in that vein 12oz for 67410939

psuLemon

http://community.myfitnesspal.com/en/discussion/10506818/best-3-lifts/p1

OP, you might like this thread.

ZodFit

I can rep 700 lbs for 1,000,000 reps

AnvilHead

The first liar never has a chance when it comes to internet lifts. On the internet everybody is 8% BF and benches at least 315 for reps.

TurnuptheACDC

Whatever you can bench x 100

dudebro200

My chest is my weakest muscle group.

I can barely do 225 for one rep, which I would imagine is below average for someone my age and height (35yo 5'9 179lbs)

I still do my little 165lbs for sets of 6-8 x4, and I don't care if other people look down on me.

TR0berts

Not enough.

cwolfman13

My bench is pretty week in general...it's particularly week at the moment due to some issues with my right shoulder...these are ongoing issues from a long time ago, so I highly doubt I'll ever have a very good bench.

Casey_3350

I pick things up and set them down

quiksylver296

gainswithpains wrote: »

I pick things up and set them down

https://www.youtube.com/watch?v=q7gzmoqmL7g

not_a_runner

TR0berts wrote: »

Not enough.

Same.

kaizaku

10kg

ForecasterJason

dudebro200 wrote: »

My chest is my weakest muscle group.

I can barely do 225 for one rep, which I would imagine is below average for someone my age and height (35yo 5'9 179lbs)

I still do my little 165lbs for sets of 6-8 x4, and I don't care if other people look down on me.

Your numbers are actually higher than over 90% of men who are around your size and age. Outside of the gym, you won't find that many people who can put up those kind of weights on the bench. https://www.muscleandstrength.com/articles/strong-strength-standards-raw-natural-lifters

dudebro200

ForecasterJason wrote: »

dudebro200 wrote: »

My chest is my weakest muscle group.

I can barely do 225 for one rep, which I would imagine is below average for someone my age and height (35yo 5'9 179lbs)

I still do my little 165lbs for sets of 6-8 x4, and I don't care if other people look down on me.

Your numbers are actually higher than over 90% of men who are around your size and age. Outside of the gym, you won't find that many people who can put up those kind of weights on the bench. https://www.muscleandstrength.com/articles/strong-strength-standards-raw-natural-lifters

Based on what I see at the gyms I go to, which is one large commercial gym and one small local gym, I have bottom tier strengh.

:-(


Most men can lift 135 for reps, and I barely lift more than that for more regular exercise routine. :-(

SideSteel

^^ None of you touched your chest, didn't count ^^