Can you grow a butt using body weights?
shengmin95
Posts: 1 Member
I am new to weight training and everything but I don't want to go to a gym and I don't own any equipments to do it. I was wondering if I could see results using body weights instead of equipments.
My diet is pretty normal I don't starve myself or anything but I also want to shed some fat on my tummy and also build s butt so how do I go about doing it? Are there certain diet I need to follow or does it not matter?
My diet is pretty normal I don't starve myself or anything but I also want to shed some fat on my tummy and also build s butt so how do I go about doing it? Are there certain diet I need to follow or does it not matter?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.5K Food and Nutrition
- 47.3K Recipes
- 232.2K Fitness and Exercise
- 382 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.6K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.1K MyFitnessPal Information
- 22 News and Announcements
- 878 Feature Suggestions and Ideas
- 2.2K MyFitnessPal Tech Support Questions