6 month anniversary with Daily Burn

lionessNV

Ever since joining Daily Burn in February I exercise about 5 times per week +/-. I log my food everyday no matter how sucky I ate, and I stick with what Fitbit tells me as far as if I ate under or over. Usually it's over, but I'm mindfully trying to change that and eat in the green zone (or just-right zone). I don't really realize how far I've come until I see a before/after pic of myself.

Mrswheels01

Great job! You are looking good.

carrie_mitzel

Great before and after! I just signed up for Daily Burn tonight and am excited to get started tomorrow morning!! I think I'm about the same size as your "before" pic, so it's motivating to see someone who has used Daily Burn and been successful.

pogiguy05

Great work and keep it up. What have you done to your left knee there looks like it hurt.

Lindsey_Ross

Can someone tell me what daily burn is?

CosmoSalt

Super job!!!!
Keep crushing it!

a_candler

Lindsey_Ross wrote: »

Can someone tell me what daily burn is?

It is a exercise video subscription. I'd like to hear more about available videos from OP. I'm thinking of using beach body on demand, but I believe daily burn is cheaper, just haven't researches yet what is available.

SusanMcMc

I’m an avid daily burn member. It has a wide variety of programs from weightlifting (Live To Fail) to dance-based, yoga, Pilates, kickboxing, mobility etc. they also have specialized programs for newbies and pregnant folks. One of my favorite programs is the daily live body circuit workout (DB365). The trainers and routines vary from day to day and there’s often a discussion portion about the theme of the week like nutrition or goal setting. Best of all you can chat live via your computer with the folks in studio. It’s cool to have the person on your tv talk to you live.

One of the best advantages of Daily Burn to other similar programs is that they are all about a positive approach to fitness and NEVER try to sell you shakes or supplements.

shermikes98

I just started Daily Burn 365 and it was my first day today! How do you log calories burn or what do you put in?

no1racefan1

Daily Burn is awesome! I've been using it for years. There is a HUGE library of workouts available and they seem to add new programs on a regular basis. I discovered exercises I love to do that I probably never would have tried without DB--such as pilates, yoga, and kickboxing.

You can also put your subscription on hold at any time if you know there's a period of time that you won't be using it, so you aren't paying for it when not in use.

SusanMcMc

shermikes98 wrote: »

I just started Daily Burn 365 and it was my first day today! How do you log calories burn or what do you put in?

For the prerecorded daily burn programs, the app will show you an estimated calorie burn at the end of the workout based on the weight you have recorded in your dB account section. For 365 I usually use 177 calories for a 30 minute workout. But for a day like today’s yoga/Pilates style workout, I use yoga from the database. The important thing is not to overestimate calories burned if you are using them to add calories to what you can eat for the day. If you have a heart rate monitor you can use that instead too. Hope this helps. Welcome to DB!

amfmmama

HUGE diffrence, HUGE!

penneysfit

Didn't Daily Burn used to be on Hulu? I went there and did a search but found nothing. Can it still be streamed from a Roku by itself, or how can it be accessed now? I would like to try it, but I want to be able to access it from my TV in the living room

kelitapetita

penneysfit,
it can be accessed via Roku on your TV - that's how I use it.