Biggest loser, water challenge
Replies
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Weight 8/28: 177
Water yesterday, about 24 oz. Not great, but better than I sometimes do.
I include club soda & unsweetened carbonated mineral water. I do not include the tea I drink every am.0 -
Monday 28th - 4x500ml (141.2 lbs)
Tues - 1.75L (141.2)0 -
8/29 - 53kgs and 1.7 L of water.
2L is getting harder to achieve each day, now that the weather's getting cold where I am.2 -
8/29: 30 oz (1.4L)0
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Monday 28th - 4x500ml (141.2 lbs)
Tues - 1.75L (141.2)
Wed - 0.25L (IL of tea) (140.6)0 -
8/28: 24 oz (.7L)
8/29: 30 oz (.8L) miscalculated yesterday
8/30: 48 oz (1.4L)
This challenge is helping!0 -
Ok so I've been struggling with this if I'm honest half way through week Monday were a no go at all, Tuesday I managed 2 bottles of my 500ml, Wednesday mmmm maybe just 2 and today I've had one I need to stay on track lol how's everyone else doing? Xx1
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I've managed 3 today so getting better3
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Monday 28th - 4x500ml (141.2 lbs)
Tues - 1.75L (141.2)
Wed - 0.25L (IL of tea) (140.6)
Thurs- 1.75L (139.6)
Fri - 1.5L (139.8)0 -
Monday 28th - 4x500ml (141.2 lbs)
Tues - 1.75L (141.2)
Wed - 0.25L (IL of tea) (140.6)
Thurs- 1.75L (139.6)
Fri - 1.5L (139.8)
Sat - at a family party but chose water over fizzy drinks. ~1.75L (140.2)2 -
8/28: 24 oz (.7L)
8/29: 30 oz (.8L)
8/30: 48 oz (1.4L)
8/31: 48 oz (1.4L)
9/1: 40 oz (1.2L)
9/2: 40 oz (1.2L)
9/3: 1.5L
Starting weight Mon. 8/28: 177
Next weigh-in Mon 9/4.1 -
Monday 28th - 4x500ml (141.2 lbs)
Tues - 1.75L (141.2)
Wed - 0.25L (IL of tea) (140.6)
Thurs- 1.75L (139.6)
Fri - 1.5L (139.8)
Sat - at a family party but chose water over fizzy drinks. ~1.75L (140.2)
Well done you for drinking water at a party if I were stronger I might of lost this week instead of a gain
Bring on next week so this week I'm not the biggest loser as I gained but how has everyone else done did they manage to lose at all?
Week two weight is 70.3kg, bring on this week I WILL do this
2 -
Week 2 day 1 and 4 bottles down feeling proud
Although finding I need to pee more often not so good lol1 -
8/28: 24 oz (.7L)
8/29: 30 oz (.8L)
8/30: 48 oz (1.4L)
8/31: 48 oz (1.4L)
9/1: 40 oz (1.2L)
9/2: 40 oz (1.2L)
9/3: 1.5L
9/4: 2L (first time I hit the goal!)
Weight
Mon. 8/28: 177
Mon. 9/4: 175.5
Last week was good (lost more than expected on my deficit) but today wasn't a great start to a new week. I had a rich meal high in salt today, hence the extra water.0 -
8/28: 24 oz (.7L)
8/29: 30 oz (.8L)
8/30: 48 oz (1.4L)
8/31: 48 oz (1.4L)
9/1: 40 oz (1.2L)
9/2: 40 oz (1.2L)
9/3: 1.5L
9/4: 2L
9/5: 1L
I really should have had more water today because I donated blood. Oops.
Weight
Mon. 8/28: 177
Mon. 9/4: 175.51 -
Hey everyone I'm in for drinking more water too. Aim - 8 glasses of water a day
6 Sept: 5 glasses (1litre?)
I try to weigh just once a week so I'll post that later.2 -
8/28: 24 oz (.7L)
8/29: 30 oz (.8L)
8/30: 48 oz (1.4L)
8/31: 48 oz (1.4L)
9/1: 40 oz (1.2L)
9/2: 40 oz (1.2L)
9/3: 1.5L
9/4: 2L
9/5: 1L
9/6: 2L
Weight
Mon. 8/28: 177
Mon. 9/4: 175.51 -
I had my knee operated on this week so I haven't been on MFP. Apart from when I was 'nil by mouth' I have had at least 1.5L of water a day. I'm not reporting weight as it won't be a true reflection due to meds and swelling etc etc.
I hope everyone has had a successful week and good luck for the new one.1
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