SEPTEMBER 2017 -- STEP CHALLENGE
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My goal is 7500 steps per day, as I have a sedentary job and do some biking, in addition to walking, for exercise. As the weather gets cooler, my steps will, hopefully, increase as biking decreases some.
Sept 1 -- 3249
Sept 2 -- 56731 -
Goal: 250,000
9/1: 13,521
9/2: 3,1061 -
In for 360,000 total steps in September
01 September - 14,738
02 September - 14,010
03 September -
04 September -
05 September -
06 September -
07 September -
08 September -
09 September -
10 September -1 -
Hoping to get 10,000-15,000 steps daily. Full time student so I'm making myself take breaks and get up and move!
9/1: 12,005
9/2: 6,9942 -
@NJoyce13 I'm an FT student, too! I also have to force myself to take breaks and move when I am not on campus. It's so much easier to get all my steps in when I'm there.3
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Hoping for average of 17000
1st 18120
2nd 24898
3rd 13838
Good luck everyone!0 -
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I'm in! My goal: 6,000 steps/day. I'm not off to a great start, but I will improve!
9/1: 4,483
9/2: 5,501
9/3: 3,5142 -
Goal: 250,000
9/1: 13,521
9/2: 3,106
9/3: 11,4131 -
Goal 300,000
1 - 4389
2 - 10844
3 - 14591
4 -
5 -
6 -
7 -2 -
Hello everyone! I am excited to find this challenge. Is there anything I need to do to become a member of this challenge?
I average 50,000 steps a week, so I have set my goal at 250,000 steps for the month of September.
All encouragement is welcomed!
1: 7,526
2: 7,500
3: 5,402
4:
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September Challenge - 10K+ steps per day
01 September - 15,202
02 September - 13,651
03 September - 10,489 - 39,342
04 September -
05 September -
06 September -
07 September -
08 September -
09 September -
10 September -1 -
I'm noticing that when I alternate 10K step days with less active days, my resting BPM looks much better. It got super high last month when I was working out vigorously, and it seems to have started coming down when I began varying my activity at the end of last month. I always thought your resting BPM would go down as you got fitter, but mine doesn't seem to be doing that.1
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In for 360,000 total steps in September
01 September - 14,738
02 September - 14,010
03 September - 19,012
04 September -
05 September -
06 September -
07 September -
08 September -
09 September -
10 September -1 -
Count me in please....Target 500.000 September steps
1st 15603
2nd 9735
3rd 4194...oops must try harder
4th
5th
6th
7th
8th
9th
10th
1 -
I'm in
1/9/17 : 20,112 Friday
2/9/17 : 9,466 Saturday
3/9/17 : 7,900 Sunday
4/9/17 : 18,308 Monday
5/9/17 :
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@brittdee88 yeah I make myself walk on my breaks. Instead of watching tv or YouTube I make myself take a long or short walk! Depending on the break time.1
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9/3: 18,000
9/4: 18,0412 -
I have set my goal at 250,000 steps for the month of September.
All encouragement is welcomed!
1: 7,526
2: 7,500
3: 5,402
4: 10,1162 -
Okay I'm in a late but better late than never
Sept 1 -1869
Sept 2 - 6817
Sept 3 - 5028
Sept 4 - 4562
Hmmm seems the long weekend was a little soft for me...LOL Time to get busy Goal is 300,000 steps is Sept. Ending my month with a 6 mile Country Block Walk...Yeah!!!!
2
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