I'm new please help

MorganaWolfbane
MorganaWolfbane Posts: 2 Member
edited September 2017 in Introduce Yourself
Hi I'm new and hoping that this diet works. I need to loose three stone. A big hi to everyone

Replies

  • theabsentmindednurse
    theabsentmindednurse Posts: 405 Member
    Diets don't work.
    It has to be a way of life. Forever.
    Day by day. Step by step.
    The day I realised this fact two years ago.
    My life changed.

    By making one small change at a time and mastering that, before you move on to the next, will create positive outcomes.
    You can do it.
    Just take it one step at s time. :)
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    MorganaWolfbane wrote: »
    Hi I'm new and hoping that this diet works. I need to loose three stone. A big hi to everyone

    dont hope for it, work for it....
  • MorganaWolfbane
    MorganaWolfbane Posts: 2 Member
    Hi Tavistock Toad

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