November accountability and weigh in
Replies
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Height: 5’3”
GW November: 110 (aka ultimate goal)
November 3: 111.0; trending average 111.6
November 10: 110.8; trending average 111.0
November 17: 110.2; trending average 110.3
November 24:
I haven’t been as hungry as normal this week - I think my body is finally getting used to being smaller and needing fewer calories! I also made it back into the gym after taking a break from my car accident (no weights still though, just cardio. Gotta rest my shoulder still).
There’s no way I CAN’T make goal by thanksgiving!
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Height: 5'7"
SW: 129lbs
GW: 140lbs
November goal: 134lbs (trend)
Nov 3- 133lbs
Nov 10 -132.2lbs
Nov 17 -132.6
Nov 24 -
Right on schedule. Getting pretty good at this intuitive gaining stuff 0 -
HW:148
SW: 113.4
Nov Goal Weight: 112-115-Maintenance
Fitness goal-Complete Strong Curves and rehab
Start of Jan: 148 lbs
Start of Feb: 139 lbs
Start of March: 133
Start of Apr-127.2
Start of May: 122.6
Start of June-115.0-GOAL
start of July- 115
Start of august-115
Start of sept 112
Start of oct:113
Start of Nov-111
November 3: 110.6
November 10: 112.1-shark week
November 17:
November 24:
Just wanted to log in on my assigned day for once. Things are going well. Keep on keeping on. Have a great weekend everyone.
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Height 5'10"
HW- 183.1 lbs
SW June- 180 lbs
SW July-177.9 lbs
SW August- 174.2 lbs
SW September- 168 lbs
SW October- 165.6 lbs
SW November- 158.7 lbs
Nov 1st-158.7 lbs
Nov 5th- 159.8 lbs shark week
Nov 8th- 158.5 lbs
Nov 17th- 157.6 lbs
Nov 20th-
Nov 24th-
Nov 27th-
Nov 30th-
November Goal 154.0 lbs
I had a couple of heavy eating days and decided to skip a couple of weigh ins! I'm glad I did, because I knew the scale wouldn't reflect my true weight. Still haven't had the opportunity to really exercise often or in a routine. I've just been climbing here and there when I can. Mostly just trying to watch what I eat. I'm at the point now within <5 lbs of my goal! And almost everyone in my life notices how I've trimmed down. It feels good to be recognized for months of dedication. This app really does work. And this community really does keep me coming back everyday. Beyond my friends noticing, I just more than anything like the way I FEEL. I'm not struggling to find clothes to wear, or uncomfortable in my own body. I feel strong, and sexy and happy!
I will be reading over and replying to your posts this weekend but for now.... have a great weekend and happy Friday!!3 -
HW 171
GW 138
Nov GW 153
Nov 1 155.5
Nov 3 156
Nov 10 154.5
Nov 17 154
Nov 24
Nov 302 -
Starting November weight as 135 want to lose 5 pounds by the end of November..0
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Height 5'2"
Weight 112.4
BF % 30.6
LMM % 26.40 -
HW: 167lbs
GW: 120lbs
Nov goal: 155lbs
Nov 6- 166 lbs (birthday weekend. Lots of food and booze meant bloating at weigh in)
Nov 13 -161 lbs
Nov 20 -
Nov 27 -
A bit late for last week's log. Due to my busy schedule I wasn't able to exercise at all this week but ate fairly well. I'll be able to kick things into high gear in two weeks when my schedule clears up. Can't wait for that....1 -
SW October- 145 lbs
SW November- 150lbs
Nov 1st- 150 lbs
Nov 7th- 148 lbs
Nov 15th- 147 lbs
Nov 18th- 145 lbs
Nov 30th-
November Goal 147 lbs ✔
New november Goal: 144 lbs
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I'm so close to my new november goal lol!
I really do think intermittent fasting is great especially because it works well with my schedule haha
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@bosswitch congrats on losing 5 lbs! thats amazingg 1 -
HW - 186.4 lbs
SW August – 177.4 lbs
SW September – 173.2 lbs
SW October - 169.4 lbs
November 1 – 167.9 lbs (168.2)
November 6 – 166.4 lbs – officially 20 lbs lost!!!!!
(166.8)
November 8 - 169.6 lbs (166.8)
November 14 - 167.4 lbs (166.7)
November 18 - 165.4 lbs (166.1)
November 22 -
November 25 -
November 29 -
November Goal - 165 lbs
Hey everyone!
So I'm really liking watching the moving average more. I feel like there's progress again instead of randomness. I've been pretty good at getting back into logging properly and weight what I eat. All in all things are going well. I've fallen into yoga with winter and am loving it, but I haven't had time to go this week. Hopefully this week will be better. I have been trying to at least get a couple Sun Salutations in at home if I can't make it to the studio.
@brianneangell08 and @nic_27_grassisgreener - Yeah, it's helping me a lot. A number of the girls on here do it and I also post to Happy Scale so there's no reason I couldn't have done that for months. Not sure why I wasn't really.
@bringbackthejoy - Good luck on your rehab. And how are you finding Strong Curves? I had plans to start it but I'm really into yoga right now and my time is limited so I'm just sticking with that instead. In the future I'd like to make time for that program though.
@tinytorii - Congrats on the strong loss! Finding a way of eating that works with your life is key. Something that you can keep up and isn't just a short term change. It's great you found what works for you!
@mrssunshine78 - Nice loss! Sometimes it just comes out of no where it seems.
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Height: 5'5"
Heaviest Weight: 138 LBS
Ultimate goal: 117-120 LBS
Current Weight: 125.8
November Goal: 123 LBS
Nov 1: 125.8
Nov 4: 125
Nov 8: 126
Nov 14: 125.8
Nov 19: 123.81 -
It's been a good week but I screwed up this weekend.
I am trying to make it right this week though. Looking forward to doing some exercise.
Height: 5'5"
Heaviest Weight: 160 LBS
Ultimate goal: 124 - 127 LBS
Current Weight: 134 LBS
November Goal: 126 LBS
Nov 6: 134 LBS
Nov 13: 130 LBS
Nov 20: 131 LBS
Nov 27:
Hope everyone has a good week. It's almost December and I am losing it.
Does anyone take any fat burners or supplementation? Would be interested to hear what you're taking.0 -
mrssunshine78 wrote: »5’5, 39 year old
3/11 62.1kg
10/11 62.7kg
17/11 61.6kg
Bit of a shock weigh in this morning, I’ve hardly done any exercise and my diet hasn’t been fantastic, better than the last couple of weeks, but not great. My goal for November is now 61kg, will see how I go this week!!
I think it may have been the walking. It seems like you've been pretty active this week
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Height: 5'5"
Heaviest Weight: 138 LBS
Ultimate goal: 117-120 LBS
Current Weight: 125.8
November Goal: 123 LBS
Nov 1: 125.8
Nov 4: 125
Nov 8: 126
Nov 14: 125.8
Nov 16: 126.2
Nov 17: 125.8
Nov 18: 124.2
Nov 19: 123.8
Nov 20: 125.20 -
Height: 5'9"
SW November: 154
November goal: 150
Long term goal: 135-140 (pre-pregnancy weight)
Nov 1: 154
Nov 8: 152.8
Nov 13: 157.2 (not so great...pretty sure a chunk of this is bloat from some high sodium meals eaten while traveling)
Nov 20:151 (phew! Last week was just crazy bloat!)
Nov 27:???
Had a good week tracking and stayed within my limits most days. Clothes are starting to feel looser and I think my end of month goal of 150 is within reach!1 -
Well ladies, I’ve hit goal!
Officially switching over into maintenance/recomp now, but I will continue tracking my progress (or lack of progress I guess?) on this page.4 -
brianneangell08 wrote: »Well ladies, I’ve hit goal!
Officially switching over into maintenance/recomp now, but I will continue tracking my progress (or lack of progress I guess?) on this page.
Congratulations!! @brianneangell08 That's exciting! Good luck with maintenance. I hear it's has it's own learning curve. But if you manged to get there, you can definitely manage that!0 -
Height - 5'7"
SW: 147.6
November Goal: 146
Nov 1: 147.6
Nov 8: 146.6
Nov 15: 146.7
Nov 22: 146.2
I can't believe it's almost the end of November! I feel good about my weight-loss progress. The rest of my life on the other hand...0 -
Still 139! (I'm 5'11.5)
As if the hits don't keep coming, I possibly have an ovarian cyst that has, or is waiting to burst, so that's nice.
I hope you're all doing well!
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down to 130!!!0
