Gaining weight

bamabucks308

I am currently 5 foot 11 inches tall. I weigh 168.4. I’m trying to get to 200 pretty quick. I workout every day. Any suggestions? Workout tips? Supplement tips?

malibu927

If your aim is for "pretty quick", then you're going to end up gaining a lot of fat and not much muscle.

livingleanlivingclean

malibu927 wrote: »

If your aim is for "pretty quick", then you're going to end up gaining a lot of fat and not much muscle.

This... Why the rush?

99JT

Take it slowly and aim to hit 200 by next year.

RoxieDawn

Define 'pretty quick'? Are your workouts comprised of lifting weights to build muscle?



Without anything to go on.. maybe have a read on these links provided.

https://community.myfitnesspal.com/en/discussion/10226536/bulking-for-beginners/p1

http://community.myfitnesspal.com/en/discussion/10332083/which-lifting-program-is-the-best-for-you/p1

http://community.myfitnesspal.com/en/discussion/10326769/are-you-a-hard-gainer-please-read/p1