What We're Eating Weekly
Replies
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breakfast chia seed overnight oats with acai smoothie
lunch spinach peppers couscous quinoa and tuna
dinner chicken and bacon pesto with spinach, green beans and pepper and courgetti (zoodles) instead of pasta
snacks fruit, peanut butter and cocoa bar, protein shake2 -
I’ll jump in on this thread!!!
Breakfast: Toast with egg, mushroom, cheese. Coffee.
Lunch: Special K 100cal cereal bar, nectarine, plum. An “on the run” lunch today.
Dinner: Honey soy chicken skewers, roast potato, green salad with balsamic dressing.
No snacks today, still had lots of cals left so should have bulked it up a little or added a treat!2 -
Breakfast:
Cinnamon-raisin steel cut oatmeal with pea protein mixed in + my berry beet protein smoothie (made with berries, beets, banana, spinach, pomegranate seeds, hemp protein)
Lunch:
Blueberry-vanilla Belgian waffle + a large empire apple + a serving of unsalted cashews
Dinner:
I'm making a veggie stuffed grilled cheese panini + a small salad + my homemade onion rings + 2 of my chocolate chunk cookies
6 -
Breakfast: Spinach and broccoli omelette with Parmesan cheese, coffee
Lunch: Tuna salad (no mayo) wrap, maybe with baby carrots and hummus depending how full I am
Dinner: Parmesan and pesto salmon, corn and zucchini saute, maybe a roll
Snack: Vanilla greek yogurt with diced mango and chia seeds0 -
Breakfast: big mug of tea
Lunch: bean dip with tortilla chips
Dinner: venison stew (with carrots, parsnips, turnips, sweet potatoes, onions and garlic), salad of baby lettuce and shredded beets with balsamic vinegar, crusty bread and red wine.0 -
Breakfast: Black coffee and Think Thin Protein and Superfruit coconut almond bar
Lunch: A mismash of chicken breast, artichokes, grape tomatoes, spinach, kalamata olives with ricotta cheese and a bowl of 2% Fage yogurt mixed with canned pumpkin, vanilla whey protein powder and pumpkin pie spice
Snack: Peanut butter and banana
Dinner: Stuffed peppers and mashed potatoes
2 -
Breakfast: Old fashioned oats with peanut butter. Coffee
Mid-morning snack: a delicious pastry with scrambled eggs and cheese somehow inside?!
Lunch: Leftovers of sauteed veggie sausage with pinto beans and tomatoes. Plus baby carrots and vanilla Greek yogurt.
Dinner: Homemade pizza!1 -
My usual:
Breakfast: (8am) Tea - no milk or sugar
Snack: (10am-11am) - yogurt & piece of fruit...... or veggies and dip
Lunch (12:30) - can of soup - currently on chicken noodle
Snack: (2pm-3pm)-yogurt & piece of fruit...... or veggies and dip
After that I have a cup of coffee - Skinny Coffee
Dinner is always random.0 -
Still sick with what turns out to be actual influenza, so I have been grazing all day. At various times I've eaten plain French bread with sliced tomatoes on the side, a goat cheese omelette (I rallied briefly after a doctor's appointment) and raw mushrooms, chicken noodle soup, a whole bag of snow peas, and a pizza Lunchable. I have no clear idea of when, exactly, I ate most of these things. I'm going to need a broccoli IV when I'm well again...
ETA: I think I also ate three or four clementines really early this morning, but not entirely sure if that was real or a dream.6 -
Breakfast- Cereal bar and a banana... grabbed it on my way out the door.
Lunch- Salad with deli sliced smoked chicken breast, 2x low-cal crackers with cheese, watermelon.
Snack- Lite fruit yoghurt, cherry tomatoes and cocktail onions.
Dinner- 8x mussels in white wine sauce with chilli, garlic and herbs, steamed vegetables (broccolini, beans, red peppers), a few fries and aioli (stolen of hubbys plate!!!)
Slightly over cals today, but was quite far under yesterday and had a very active day today, climbing ladders! Electricity out all evening so we couldn’t cook dinner, so we went to a restaurant- I chose the healthiest thing on the menu and am pretty comfortable with my choices- at least I didn’t give in to temptation and have something deep-fried and calorie-laden!!!1 -
Breakfast: big mug of tea
Lunch: leftover venison stew
Dinner: Baked salmon and roasted vegetables (cauliflower, carrots, broccoli)0 -
Breakfast: Coffee
Mid-morning: Greek yogurt, protein powder, raspberries
Lunch: Smoked chicken wrap
Dinner: Mongolian BBQ leftovers
Dessert: Blue Bunny Cherrific Cheesecake ice cream0 -
Breakfast: Pretzel roll with tomato-garlic roasted eggplant, refried beans, pickled red onions, pickled jalapenos, shredded lettuce, and chipotle mayo.
Lunch: Refried beans with chopped jalapenos, dill pickle cashews.
Dinner: Chickpea and spinach stew, probably some red wine.4 -
Ended up sleeping in later than anticipated, so no breakfast today!
Lunch: Tuna wrap
Dinner: Balsamic chicken with roasted red potatoes and peas
Snacks: Greek yogurt with mango and chia seeds, carrots and roasted garlic hummus
Dessert: Possibly apple pie or crumble depending if I have time to make it this evening1 -
Breakfast: Millville Protein bar (peanut, dark chocolate & almond)
Lunch (planned): 4oz homemade pulled pork, 2oz romaine with 1.5tbsp Bolthouse Creamy Caesar dressing and croutons (approximately 5 croutons is the serving size, so sad)
Dinner (planned): 4oz ground beef hamburger (no bun) with pickles & ketchup and 4.5oz roasted potatoes
Afternoon snack (planned): 3oz baby carrots with 2tbsp of hummus
After dinner snack (planned): TBD2 -
Today’s intake:
Breakfast: Overslept, so just coffee.
Lunch: Leftover mussels and steamed veges from last night on Vietnamese rice noodles.
Snack: Peach and dry cereal (Weet Bix bites, 45g- dry)
Dinner: Homemade chicken burger and sweet potato fries.
Still have about 200cal, so may have a gingernut (biscuit) after dinner or something like that.
0 -
Breakfast: big mug of tea
Lunch: leftover venison stew
Dinner: Country bean soup, brussel sprouts cooked w chicken sausage0 -
Breakfast: Quiche muffin (Made with eggs, red peppers, broccoli, cheese & cherry tomatoes)
Snack: orange
lunch: Veggie burger (no bun) mixed green salad with peppers, cucumbers, tomatoes and 1/4 chopped avocado
snack: apple
planned dinner: baked salmon & salad
water...water...water
1 -
Breakfast: Coffee, Dave's Killer bread (120g) Avocado (45g), 1/2 cup of Fage full fat with Stevia and 1/2 ts raw honey.
Lunch: 3 slices low fat low sodium bacon, (1/2) banana, (2 cup) spinach, (1/2) cup whole milk, (1/4) cup blueberry blended.
Snack: (1/2 oz) almonds
Dinner: (2 oz) ground turkey (left overs) (1 cup) quinoa, (1/2) cup black beans rinsed well, (2 cup) Steam broccoli.
Desert: (1/2 oz) 85% dark chocolate
2 -
Breakfast: Coffee, can of tuna, cucumber
Lunch: Chicken and veggie stirfry, Fiber1 90 calorie brownie
Snack: Hummus, crackers and apple
Dinner: Salmon and green beans2
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