What We're Eating Weekly

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  • KarenSmith2018
    KarenSmith2018 Posts: 302 Member
    breakfast chia seed overnight oats with acai smoothie
    lunch spinach peppers couscous quinoa and tuna
    dinner chicken and bacon pesto with spinach, green beans and pepper and courgetti (zoodles) instead of pasta
    snacks fruit, peanut butter and cocoa bar, protein shake
  • Leannep2201
    Leannep2201 Posts: 441 Member
    I’ll jump in on this thread!!!

    Breakfast: Toast with egg, mushroom, cheese. Coffee.
    Lunch: Special K 100cal cereal bar, nectarine, plum. An “on the run” lunch today.
    Dinner: Honey soy chicken skewers, roast potato, green salad with balsamic dressing.
    No snacks today, still had lots of cals left so should have bulked it up a little or added a treat!
  • rainingribbons
    rainingribbons Posts: 1,051 Member
    Breakfast: Spinach and broccoli omelette with Parmesan cheese, coffee
    Lunch: Tuna salad (no mayo) wrap, maybe with baby carrots and hummus depending how full I am
    Dinner: Parmesan and pesto salmon, corn and zucchini saute, maybe a roll
    Snack: Vanilla greek yogurt with diced mango and chia seeds
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,576 Member
    Breakfast: big mug of tea
    Lunch: bean dip with tortilla chips
    Dinner: venison stew (with carrots, parsnips, turnips, sweet potatoes, onions and garlic), salad of baby lettuce and shredded beets with balsamic vinegar, crusty bread and red wine.
  • lporter229
    lporter229 Posts: 4,907 Member
    Breakfast: Black coffee and Think Thin Protein and Superfruit coconut almond bar

    Lunch: A mismash of chicken breast, artichokes, grape tomatoes, spinach, kalamata olives with ricotta cheese and a bowl of 2% Fage yogurt mixed with canned pumpkin, vanilla whey protein powder and pumpkin pie spice

    Snack: Peanut butter and banana

    Dinner: Stuffed peppers and mashed potatoes
  • Breakfast: Old fashioned oats with peanut butter. Coffee

    Mid-morning snack: a delicious pastry with scrambled eggs and cheese somehow inside?!

    Lunch: Leftovers of sauteed veggie sausage with pinto beans and tomatoes. Plus baby carrots and vanilla Greek yogurt.

    Dinner: Homemade pizza!
  • Nessiechickie
    Nessiechickie Posts: 1,392 Member
    My usual:

    Breakfast: (8am) Tea - no milk or sugar
    Snack: (10am-11am) - yogurt & piece of fruit...... or veggies and dip
    Lunch (12:30) - can of soup - currently on chicken noodle
    Snack: (2pm-3pm)-yogurt & piece of fruit...... or veggies and dip
    After that I have a cup of coffee - Skinny Coffee

    Dinner is always random.
  • Leannep2201
    Leannep2201 Posts: 441 Member
    Breakfast- Cereal bar and a banana... grabbed it on my way out the door.
    Lunch- Salad with deli sliced smoked chicken breast, 2x low-cal crackers with cheese, watermelon.
    Snack- Lite fruit yoghurt, cherry tomatoes and cocktail onions.
    Dinner- 8x mussels in white wine sauce with chilli, garlic and herbs, steamed vegetables (broccolini, beans, red peppers), a few fries and aioli (stolen of hubbys plate!!!)

    Slightly over cals today, but was quite far under yesterday and had a very active day today, climbing ladders! Electricity out all evening so we couldn’t cook dinner, so we went to a restaurant- I chose the healthiest thing on the menu and am pretty comfortable with my choices- at least I didn’t give in to temptation and have something deep-fried and calorie-laden!!!
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,576 Member
    Breakfast: big mug of tea
    Lunch: leftover venison stew
    Dinner: Baked salmon and roasted vegetables (cauliflower, carrots, broccoli)
  • quiksylver296
    quiksylver296 Posts: 28,443 Member
    Breakfast: Coffee
    Mid-morning: Greek yogurt, protein powder, raspberries
    Lunch: Smoked chicken wrap
    Dinner: Mongolian BBQ leftovers
    Dessert: Blue Bunny Cherrific Cheesecake ice cream
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    edited January 2018
    Breakfast: Pretzel roll with tomato-garlic roasted eggplant, refried beans, pickled red onions, pickled jalapenos, shredded lettuce, and chipotle mayo.

    Lunch: Refried beans with chopped jalapenos, dill pickle cashews.

    Dinner: Chickpea and spinach stew, probably some red wine.
  • rainingribbons
    rainingribbons Posts: 1,051 Member
    Ended up sleeping in later than anticipated, so no breakfast today!
    Lunch: Tuna wrap
    Dinner: Balsamic chicken with roasted red potatoes and peas
    Snacks: Greek yogurt with mango and chia seeds, carrots and roasted garlic hummus
    Dessert: Possibly apple pie or crumble depending if I have time to make it this evening
  • JennJ323
    JennJ323 Posts: 646 Member
    edited January 2018
    Breakfast: Millville Protein bar (peanut, dark chocolate & almond)
    Lunch (planned): 4oz homemade pulled pork, 2oz romaine with 1.5tbsp Bolthouse Creamy Caesar dressing and croutons (approximately 5 croutons is the serving size, so sad)
    Dinner (planned): 4oz ground beef hamburger (no bun) with pickles & ketchup and 4.5oz roasted potatoes
    Afternoon snack (planned): 3oz baby carrots with 2tbsp of hummus
    After dinner snack (planned): TBD
  • Leannep2201
    Leannep2201 Posts: 441 Member
    Today’s intake:

    Breakfast: Overslept, so just coffee.
    Lunch: Leftover mussels and steamed veges from last night on Vietnamese rice noodles.
    Snack: Peach and dry cereal (Weet Bix bites, 45g- dry)
    Dinner: Homemade chicken burger and sweet potato fries.

    Still have about 200cal, so may have a gingernut (biscuit) after dinner or something like that.

  • Need2Exerc1se
    Need2Exerc1se Posts: 13,576 Member
    Breakfast: big mug of tea
    Lunch: leftover venison stew
    Dinner: Country bean soup, brussel sprouts cooked w chicken sausage
  • Irishm72
    Irishm72 Posts: 6 Member
    Breakfast: Quiche muffin (Made with eggs, red peppers, broccoli, cheese & cherry tomatoes)
    Snack: orange
    lunch: Veggie burger (no bun) mixed green salad with peppers, cucumbers, tomatoes and 1/4 chopped avocado
    snack: apple
    planned dinner: baked salmon & salad

    water...water...water


  • Texas_Don
    Texas_Don Posts: 22 Member
    Breakfast: Coffee, Dave's Killer bread (120g) Avocado (45g), 1/2 cup of Fage full fat with Stevia and 1/2 ts raw honey.
    Lunch: 3 slices low fat low sodium bacon, (1/2) banana, (2 cup) spinach, (1/2) cup whole milk, (1/4) cup blueberry blended.
    Snack: (1/2 oz) almonds
    Dinner: (2 oz) ground turkey (left overs) (1 cup) quinoa, (1/2) cup black beans rinsed well, (2 cup) Steam broccoli.
    Desert: (1/2 oz) 85% dark chocolate
  • CatL1911
    CatL1911 Posts: 50 Member
    Breakfast: Coffee, can of tuna, cucumber
    Lunch: Chicken and veggie stirfry, Fiber1 90 calorie brownie
    Snack: Hummus, crackers and apple
    Dinner: Salmon and green beans