What’s holding you back?
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mokes03
Posts: 3 Member
What is your biggest challenge in terms of fitness and a healthy lifestyle?
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Inability to do exeecises on my own at home. I don't understand it. Thinking about it makes me depressed and then I go numb. Maybe I'm afraid of failure or maybe that I'm too weak. I just can't seem to push myself.
I do go to the gym a couple of days a week but I have such anxiety getting there too!0
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