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Maintainers weekly Check-in February 2018

fidangulfidangul Posts: 608Member Member Posts: 608Member Member
Hello there maintenance friends old and new!!!
This thread is a continuation from the previous month. The aim of this thread is to have a weekly weigh-in check for some accountability or support.

Please copy the example form below by copy-pasting. Feel free to edit to suit your personal schedule. Fill in your information and post. Simply, update your form each week for the current month.

Have a successful month, what ever your maintenance/health goal(s) may be!!

Name:
Age:
Height:
Total Weight lost:
Time it took to lose:
How long in maintenance:
Maintenance weight range:
Average weight recorded from 2017 (12months):

Average weight recorded from January:

Week of...
4th February:
11th February:
18th February:
25th February:

Success/struggles of the week:
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Replies

  • mk2fitmk2fit Posts: 622Member Member Posts: 622Member Member
    Thanks, hun
  • pkweierpkweier Posts: 103Member Member Posts: 103Member Member
    sofchak wrote: »
    Name: sofchak
    Age: 35
    Height: 5’3”
    Total Weight lost: ~40 lbs
    Time it took to lose: ~9 months
    How long in maintenance: 1y 4m
    Maintenance weight range: 117-122
    Average weight recorded from 2017 (12months): 117

    Average weight recorded from January: 120

    Week of...
    4th February: 122.8
    11th February:
    18th February:
    25th February:

    Success/struggles of the week: At the risk of sounding like a complete drama queen... I almost died on Monday while eating lunch. Heimlich maneuver and everything. Tuesday became sort of a “*kitten* it” day as a result... and the rest of the week has been a struggle to get myself back on a small deficit plan. Suddenly the numbers on the scale just don’t seem so important anymore.

    Idk. I’ll get back into the groove of things before things get too out of hand...

    I’m so glad your alright how frightened you must have been. Hugs
  • mk2fitmk2fit Posts: 622Member Member Posts: 622Member Member
    @sofchak Glad you are still with us!
  • RachelmilloyRachelmilloy Posts: 119Member Member Posts: 119Member Member
    @sofchak
    What an experience! Glad you're being gentle with yourself. Great that someone was there to perform the Heimlich! What was the offending piece of food? Just curious!
  • ryendayryenday Posts: 1,027Member Member Posts: 1,027Member Member
    .
    edited February 4
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