60 Minutes per Month Plank Challenge - February 2018!
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Hoping to get back at it and stick with it. Crazy how much plank stamina I have lost by slacking.
2/1 - 10 minutes forearm planks (broken up)
2/2 - 5 minutes mixed planks2 -
Feb 2 2 min
Total: 3 min 30 sec (41 min 30 sec left)1 -
February 1, None, Starting off the new month with a rest day.
February 2, 1x5 min mixed plank, 1x6 minute mixed plank (11 min)
February 3, 2x6 min mixed planks (12 min)
Total for February 23 minutes, 157 left to go!1 -
Hello, ld like to start. Im new on community. I havent done planking for years. Im not sure if i can do it a gain but i can give it a try. Just baby steps. U all seem to be guru's , itd b a goal for anyhow.3
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2/1 6 minutes complete
2/2 Rest day
2/3 10 minutes complete2 -
Just started yesterday so
Feb 1, 2 = 0
Feb 3 = 1min
total: 1/60mins2 -
2/1 6 minutes complete
2/2 Rest day
2/3 10 minutes complete
2/4 12 minutes complete2 -
Feb 4 - 2 min 30 sec
Total: 6 min/45 min (39 min left)1 -
February 1, None, Starting off the new month with a rest day.
February 2, 1x5 min mixed plank, 1x6 minute mixed plank (11 min)
February 3, 2x6 min mixed planks (12 min)
February 4, None, Planned Rest Day
Total for February 23 minutes, 157 left to go!1 -
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Hello, ld like to start. Im new on community. I havent done planking for years. Im not sure if i can do it a gain but i can give it a try. Just baby steps. U all seem to be guru's , itd b a goal for anyhow.
I'm starting off near the beginning too, it's not just you! My record so far is 45 seconds, so I'm started back at 30 seconds.
2/1: 1 x 30 seconds
2/2: 1 x 30 seconds
2/3: 2 x 20 seconds
2/4: Forgot until it was almost time to bed, then I decided I was too sleepy. Woops! Well, I worked out my goals for the rest of the month and I think I can make up the time. No more missed days though! Doing my first 30 day challenge in February is a bit mean.4 -
Hello!
A little behind, but I know I can catch up!
As of Feb.4 I am at 6/60 min.4 -
I am in again for 130.
Feb. 1-2
Feb.2-5
Feb. 3-7
Feb. 4-5
Feb. 5-7 --26 done so far1 -
Spliner1969 wrote: »MegaMooseEsq wrote: »Hello, ld like to start. Im new on community. I havent done planking for years. Im not sure if i can do it a gain but i can give it a try. Just baby steps. U all seem to be guru's , itd b a goal for anyhow.
I'm starting off near the beginning too, it's not just you! My record so far is 45 seconds, so I'm started back at 30 seconds.
2/1: 1 x 30 seconds
2/2: 1 x 30 seconds
2/3: 2 x 20 seconds
2/4: Forgot until it was almost time to bed, then I decided I was too sleepy. Woops! Well, I worked out my goals for the rest of the month and I think I can make up the time. No more missed days though! Doing my first 30 day challenge in February is a bit mean.
Thankyou.. i just feel too fat but it'll shape up if i keep at it i think. Thanks for the encouragement.MaryBethHempel wrote: »I am in again for 130.
Feb. 1-2
Feb.2-5
Feb. 3-7
Feb. 4-5
Feb. 5-7 --26 done so far
HEY Mary... ive seen u b4 b4 good to be with u. Sounds like your a pro in this as well...4 -
Ive completed my first day today. Feel i haven't really got the hang of it but i guess it'll come.2
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In for 60 minutes!2
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2/1 6 minutes complete
2/2 Rest day
2/3 10 minutes complete
2/4 12 minutes complete
2/5 16 minutes complete2 -
February 1, None, Starting off the new month with a rest day.
February 2, 1x5 min mixed plank, 1x6 minute mixed plank (11 min)
February 3, 2x6 min mixed planks (12 min)
February 4, None, Planned Rest Day
February 5, None, Planned Rest Day
February 6, 2x6 min mixed planks (12 min)
Total for February 35 minutes, 145 left to go!4 -
Feb 5- 2 min
Feb 6- 2 min
Total: 10 min/45 min (35 min left)2 -
Feb 6, 2 x 30
Feb 7, 2x30. =2 min
I'm not sure if this is right.. I'm just doing the simple plank to start with.2
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