24 Hours of Exercise per Month Challenge - FEBRUARY 2018

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  • sgtx81
    sgtx81 Posts: 466 Member
    2-17-18

    120 minutes of Aerobics, low impact

    Total 2040 minutes = 34 hours
  • beckm2022
    beckm2022 Posts: 298 Member
    bmaison2014
    Goal: 14 hours

    Day 1: 40 minutes walking
    Day 2: Rest
    Day 3: 40 minutes walking/15 minutes strength training
    Day 4: 40 minutes aerobics
    Day 5: 40 walking/15 strength training
    Day 6: 40 walking
    Day 7: 20 walking
    Day 8: 20 walking
    Day 9: Rest
    Day 10: 40 walking
    Day 11: Rest
    Day 12: 30 aerobics
    Day 13: 30 walk
    Day 14: 20
    Day 15: Rest
    Day 16: 40 walk/20 strength training
    Day 17: 40 bicycling

    Total: 8 hours 10 minutes


  • blackburn23
    blackburn23 Posts: 385 Member
    2/17: 20 mins walking
    Total: 12 hours 28 mins/ 24 hours
  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member


    1 Feb - Nada
    2 Feb - 85 min lifting
    3 Feb - 45 min cardio
    4 Feb - driving all damn day
    5 Feb - 95 min lifting
    45 min yoga
    6 Feb - 70 min cardio
    7 Feb - 90 min lifting
    8 Feb - 90 min cardio
    15 min core
    9 Feb - 100 min lifting
    10 Feb - 45 min spin class
    11 Feb - 120 min lifting
    12 Feb - 90 min cardio
    13 Feb - 90 min lifting
    14 Feb - 125 min walking
    15 Feb - ZERO driving all day
    16 Feb - NADA ... didn't go.. then daughter needed mom close. Babies come first.
    17 Feb - 120 lifting

    So Far: 1180 min
    Goal: 30 hours (1800 min)
  • Keisha1005
    Keisha1005 Posts: 253 Member
    1 hr walk
    Total hrs: 11 hrs 13 mins
  • bellaesprita000
    bellaesprita000 Posts: 384 Member
    1 hr BodyCombat

    Total 10 hrs 10 min
  • JDMac82
    JDMac82 Posts: 3,192 Member
    24 hrs + 90 mins cardio

    25 hrs 30 mins total
  • TheHistoryLady
    TheHistoryLady Posts: 1,852 Member
    2/2 6 hrs walking (did 9 miles. I think my legs fell off)
    5/2 43 mins walking
    8/2 42 mins walking
    9/2 90 mins walking
    12/2 47 mins walking
    15/2 50 mins walking
    16/2 30 Aerobics, 30 spinning, 50 walking
    18/2 48 mins walking

    Total 790/1440
  • Mschmitt1119
    Mschmitt1119 Posts: 65 Member
    edited February 2018
    Forgot to post the past few days so here we go
    2/15 - 30 min chest and triceps
    2/16 - 40 min back and biceps
    2/17 - 25 min abs and 35 min walking
    Total - 735/1440 minutes
    Going to run later today
  • bellaesprita000
    bellaesprita000 Posts: 384 Member
    1 hr BodyPump

    Total 11 hrs 10 min

    Tomorrow's a rest day!
  • ponyosquid
    ponyosquid Posts: 18 Member
    Skiing 6-7 Hours on a Sunday, Tuesday - Saturday 2+ hours in the gym and Monday is my rest day. Rinse and repeat!

    Gotta love ski season ;)
  • sgtx81
    sgtx81 Posts: 466 Member
    2-18-18

    120 minutes of Aerobics, low impact

    Total 2160 minutes = 36 hours
  • JDMac82
    JDMac82 Posts: 3,192 Member
    25 hrs 30 mins + 60 mins lifting

    26 hrs 30 mins
  • Kentishcat2310
    Kentishcat2310 Posts: 32 Member
    edited February 2018
    18th Feb: 120 minutes of walking and exercise bike

    Total: 28 hours 35 minutes
  • Mschmitt1119
    Mschmitt1119 Posts: 65 Member
    2/18 - walking for 30 min
    Total - 805/1440.
    Wanted to get more done but work drained me. Could barely muster the energy for a 2 mile walk
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    18-February 132 minutes of very brisk walking


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  • JDMac82
    JDMac82 Posts: 3,192 Member
    26 hrs 30 mins + 60 mins cardio

    27 hrs 30 mins
  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member


    1 Feb - Nada
    2 Feb - 85 min lifting
    3 Feb - 45 min cardio
    4 Feb - driving all damn day
    5 Feb - 95 min lifting
    45 min yoga
    6 Feb - 70 min cardio
    7 Feb - 90 min lifting
    8 Feb - 90 min cardio
    15 min core
    9 Feb - 100 min lifting
    10 Feb - 45 min spin class
    11 Feb - 120 min lifting
    12 Feb - 90 min cardio
    13 Feb - 90 min lifting
    14 Feb - 125 min walking
    15 Feb - ZERO driving all day
    16 Feb - NADA ... didn't go.. then daughter needed mom close. Babies come first.
    17 Feb - 120 lifting
    18 Feb - 75 min cardio

    So Far: 1255 min
    Goal: 30 hours (1800 min)

  • sgtx81
    sgtx81 Posts: 466 Member
    2-19-18

    120 minutes of Aerobics, low impact

    Total 2280 minutes = 38 hours
  • kschildroth
    kschildroth Posts: 570 Member
    2/17 - rest
    2/18 - 1 hour hot yoga
    2/19 - 1 hour circuit training; 1 hour hot yoga


    exercise.png

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