24 Hours of Exercise per Month Challenge - FEBRUARY 2018

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Replies

  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
    2/1 50 min. elliptical
    2/2 50 min. elliptical
    2/3 35 min. elliptical
    2/4 rest
    2/5 lazy
    2/6 lazy
    2/7 55 min Body Pump
    2/8 60 min elliptical
    2/9 40 min elliptical
    2/10 55 min elliptical
    2/11 60 min elliptical
    2/12 55 min Body Pump
    2/13 60 min elliptical
    2/14 40 min elliptical; 55 min Body Pump (had to work off the extra Valentine's Day sweets -elementary teacher)
    2/15 2 hours walking (at theme park for 10 hours)-unfortunately bad food choices probably canceled out
    2/16 3 hours walking (at theme park for 12 hours)=unfortunately bad food choices probably canceled out
    2/18 1 hour walking at local zoo


    16 hour 15 min/24 hours
  • MarylandRose
    MarylandRose Posts: 239 Member
    MarylandRose wrote: »
    I'm in! Base goal of 24 hours, stretch goal of 30.


    WEEK 1: 345 minutes --- 5.7 hours
    WEEK 2: 435 minutes --- 7.3 hours

    February 15: 30 minutes walking (60!! sunny!! outside!! in February!!)
    February 16: 60 minutes BodyPump, 35 minutes elliptical, 50 minutes walking
    February 17: 15 minutes elliptical, 60 minutes BodyPump, 150 minutes class sampler at the gym
    February 18: 40 minutes walking
    February 19: 55 minutes circuit training
    February 20
    February 21
    WEEK 3: 495 minutes --- 8.25 hours

    TOTAL: 1,275 / 1,440 minutes --- 21.25 / 24 hours

  • Kentishcat2310
    Kentishcat2310 Posts: 32 Member
    19th Feb:

    120 minutes of walking

    Total: 30 hours 35 minutes... I’ve already smashed my goal, I’m now aiming for 40 hours!
  • Keisha1005
    Keisha1005 Posts: 253 Member
    30 mins Pilates 30 mins circuit training
    Total hrs 14hrs 3mins
  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member


    1 Feb - Nada
    2 Feb - 85 min lifting
    3 Feb - 45 min cardio
    4 Feb - driving all damn day
    5 Feb - 95 min lifting
    45 min yoga
    6 Feb - 70 min cardio
    7 Feb - 90 min lifting
    8 Feb - 90 min cardio
    15 min core
    9 Feb - 100 min lifting
    10 Feb - 45 min spin class
    11 Feb - 120 min lifting
    12 Feb - 90 min cardio
    13 Feb - 90 min lifting
    14 Feb - 125 min walking
    15 Feb - ZERO driving all day
    16 Feb - NADA ... didn't go.. then daughter needed mom close. Babies come first.
    17 Feb - 120 lifting
    18 Feb - 75 min cardio
    19 Feb - 110 min lifting

    So Far: 1365 min
    Goal: 30 hours (1800 min)



  • sgtx81
    sgtx81 Posts: 466 Member
    2-19-18

    20 Minutes Strength training (weight lifting, weight training)

    Total 2300 minutes = 38 hours 20 Minutes
  • blackburn23
    blackburn23 Posts: 385 Member
    2/18: 25 mins walking
    2/19: 25 mins walking
    Total: 13 hours 18 mins/ 24 hours
  • Kapoten
    Kapoten Posts: 327 Member
    February goal: 20 hours (1,200 minutes)

    2/1: 30 minutes (elliptical)
    2/3: 30 minutes (elliptical)
    2/4: 30 minutes (elliptical)
    2/5: 30 minutes (elliptical)
    2/7: 45 minutes (elliptical)
    2/10: 45 minutes (elliptical)
    2/13: 30 minutes (elliptical)
    2/14: 30 minutes (elliptical)
    2/17: 180 minutes (snowboarding)
    2/19: 30 minutes (elliptical)

    Total: 480 minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
    27 hrs 30 mins + 4 hrs 30 mins cardio (hiking)

    32 hrs total

  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    19-February 45 minutes of running and 112 minutes of speed walking


    exercise.png

  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
    2/1 50 min. elliptical
    2/2 50 min. elliptical
    2/3 35 min. elliptical
    2/4 rest
    2/5 lazy
    2/6 lazy
    2/7 55 min Body Pump
    2/8 60 min elliptical
    2/9 40 min elliptical
    2/10 55 min elliptical
    2/11 60 min elliptical
    2/12 55 min Body Pump
    2/13 60 min elliptical
    2/14 40 min elliptical; 55 min Body Pump (had to work off the extra Valentine's Day sweets -elementary teacher)
    2/15 2 hours walking (at theme park for 10 hours)-unfortunately bad food choices probably canceled out
    2/16 3 hours walking (at theme park for 12 hours)=unfortunately bad food choices probably canceled out
    2/18 1 hour walking at local zoo
    2/19 55 min Body Pump (finally, back at the gym!)


    17 hour 10 min/24 hours
  • kschildroth
    kschildroth Posts: 570 Member
    2/20 - 1 hour circuit; 2 hours yoga


    exercise.png


    Apparently I grossly underestimated how much I workout in a month...
  • Kentishcat2310
    Kentishcat2310 Posts: 32 Member
    20th Feb:

    2 hours of walking/exercise bike

    Total:

    32 hours 35 minutes
  • sgtx81
    sgtx81 Posts: 466 Member
    2-19-18

    100 Minutes Low Impact Aerobics

    20 Minutes Weight Training

    20 Minutes walking

    Total 2440 minutes = 40 hours 40 Minutes
  • bellaesprita000
    bellaesprita000 Posts: 384 Member
    1 hr BodyCombat

    Total 12 hrs 10 min
  • JDMac82
    JDMac82 Posts: 3,192 Member
    32 hrs + 60 mins lifting

    33 hrs
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    20-Feb 45 minutes of circuit training


    exercise.png

  • blackburn23
    blackburn23 Posts: 385 Member
    2/20: 40 mins walking
    15 mins stretching
    Total: 14 hrs 13 mins/ 24 hrs
  • Mschmitt1119
    Mschmitt1119 Posts: 65 Member
    2/19 - 25 min chest 10 min walking warmup
    2/20 - 30 min rowing and biceps 30 min walking
    Total 900/1440
  • beckm2022
    beckm2022 Posts: 298 Member
    bmaison2014
    Goal: 14 hours

    Day 1: 40 minutes walking
    Day 2: Rest
    Day 3: 40 minutes walking/15 minutes strength training
    Day 4: 40 minutes aerobics
    Day 5: 40 walking/15 strength training
    Day 6: 40 walking
    Day 7: 20 walking
    Day 8: 20 walking
    Day 9: Rest
    Day 10: 40 walking
    Day 11: Rest
    Day 12: 30 aerobics
    Day 13: 30 walk
    Day 14: 20
    Day 15: Rest
    Day 16: 40 walk/20 strength training
    Day 17: 40 bicycling
    Day 18: 40 walking
    Day 19: Rest
    Day 20: 40 walking

    Total: 9 hours 30 minutes


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