Is it harmful in any way that I drink a lot of following in a day ?
1 coffee with 1 cream in morning
1 red bull/monster/rockstar in after noon (0-10 cals) (as in either 1 of them not all three)
1 red bull/monster/rockstar in evening (0-10 cals)
Caffeine content ranges from 130-160 mg .
Sometimes another 0 calories vitamin water or Fresco
Thing is that- I always thought these drinks were devil's reincarnation and never drank them since I learned that there is nothing wrong with them I've started consuming them and I want to try all of them but since I'm on a cut - I'm trying everything that's 0 calories lol
Any side effects of them?