The Former Fat Boy/Girl Syndrome

Lance_K · August 2013

bump

GODfidence · August 2013

Weight gainzz just be so scary though.
No but seriously,this article explains why
I've spent months in the gym but no changes.
I'm scared of the fat and getting fat again...
Oh man..

cmcollins001 · August 2013

These sound so familiar.

ryanhorn · January 2015

Bump.

I'm actually struggling hard with this one today. I've been finding myself supplementing my diet with lots of ice cream in order to hit my calorie goals. Today, I was going at a rather large amount of ice cream during lunch to hear a table of guys near me laughing at me and making remarks. This definitely ignited some guilt and brought back those feelings of when I would look in the mirror back when I had 250 lbs of fat.

I need to be careful to not subconsciously cut back as a result now and just keep bulking.

jimmmer · January 2015

ryanhorn wrote: »

Bump.

I'm actually struggling hard with this one today. I've been finding myself supplementing my diet with lots of ice cream in order to hit my calorie goals. Today, I was going at a rather large amount of ice cream during lunch to hear a table of guys near me laughing at me and making remarks. This definitely ignited some guilt and brought back those feelings of when I would look in the mirror back when I had 250 lbs of fat.

I need to be careful to not subconsciously cut back as a result now and just keep bulking.

Don't let a table of arsehats put you off from what you want to achieve - keep on, rocking on!

Caseyflee · May 2015

Acg67 wrote: »

http://www.jcdfitness.com/2009/10/the-former-fat-boy-syndrome/

http://www.jcdfitness.com/2012/03/former-fat-boy-syndrome-hangups/

taongamwale338 · May 2015

Super awesome read!

marthaelisa80 · June 2015

Sometimes I still feel fat! Especially if I'm being stared at. I take it more negative than positive. I'll ask my husband if something is wrong with me and he will say no your just exotic looking. But I still feel like something is wrong with me. Not all the time but sometimes. I'm getting better with it.

glov3z · July 2015

Acg67 wrote: »

http://www.jcdfitness.com/2009/10/the-former-fat-boy-syndrome/

http://www.jcdfitness.com/2012/03/former-fat-boy-syndrome-hangups/

Fantastic Read! Saw a lot of myself in what you are posting and have been in that cycle before. Hope everyone takes the time to read and respond. Well done!