40+ Club : Where the Cool Kids Are

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Replies

  • tojo_73
    tojo_73 Posts: 213 Member
    edited October 2016
    narak_lol wrote: »
    Lots of time on the bike the last few days. Totalled for October as of today 565km/351miles :|

    That is crazy impressive! (maybe both ;) )
  • narak_lol
    narak_lol Posts: 855 Member
    tojo_73 wrote: »
    That is crazy impressive! (maybe both ;) )

    Thank you! Let's keep cranking B)
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "P90X2 Plyocide"=Done!
  • MJFSH
    MJFSH Posts: 7,252 Member
    P90X Chest and Back done!
  • tojo_73
    tojo_73 Posts: 213 Member
    P90X core synergystics (3/4) and ab ribber X with the kids
  • b3achy
    b3achy Posts: 1,985 Member
    Tried a zero gravity running machine at the gym today. A bit weird at first, but a great workout. Also used the rowing machine...too bad I didn't notice it was set at 10 resistance until I was over a third of the way into my workout. Get a free session with a trainer tomorrow, plan to do a lot more strength training there, once I get checked out on the machines and such.
  • ds41980
    ds41980 Posts: 133 Member
    Hello there! Wow you guys are into some exercise! Good to see. I have been on MFP since 07/19 and have lost 18.5 pounds. Haven't started exercising yet....
  • Z_I_L_L_A
    Z_I_L_L_A Posts: 2,399 Member
    edited October 2016
    B)
  • Z_I_L_L_A
    Z_I_L_L_A Posts: 2,399 Member
    edited October 2016
    :D
  • ds41980
    ds41980 Posts: 133 Member
    Hello there! Wow you guys are into some exercise! Good to see. I have been on MFP since 07/19 and have lost 18.5 pounds. Haven't started exercising yet....
  • ds41980
    ds41980 Posts: 133 Member
    Hello there! Wow you guys are into some exercise! Good to see. I have been on MFP since 07/19 and have lost 18.5 pounds. Haven't started exercising yet....
  • Z_I_L_L_A
    Z_I_L_L_A Posts: 2,399 Member
    edited October 2016
    Hoping to bench 405 at 240 BW. At 385 now age 50.
  • ds41980
    ds41980 Posts: 133 Member
    Hello there! Wow you guys are into some exercise! Good to see. I have been on MFP since 07/19 and have lost 18.5 pounds. Haven't started exercising yet....
  • ds41980
    ds41980 Posts: 133 Member
    Hello there! Wow you guys are into some exercise! Good to see. I have been on MFP since 07/19 and have lost 18.5 pounds. Haven't started exercising yet....
  • Z_I_L_L_A
    Z_I_L_L_A Posts: 2,399 Member
    Wow the server can't handle everyone....multiple post that you can't remove.
  • Beeps2011
    Beeps2011 Posts: 11,926 Member
    3furballs, I would like to sponge off what you are learning/trying. I also want one size down. So, what is being tweaked? What can I do to improve my chances to "drop 10 lbs"??????
  • RehmeldR
    RehmeldR Posts: 15 Member
    Z_I_L_L_A wrote: »
    Wow the server can't handle everyone....multiple post that you can't remove.

  • RehmeldR
    RehmeldR Posts: 15 Member
    DebbieRichardsRehmel wrote: »
    Z_I_L_L_A wrote: »
    Wow the server can't handle everyone....multiple post that you can't remove.

    LOL, there are multiple!

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