Starting Keto tomorrow, need breakfast ideas
janierock
Posts: 41 Member
Hi, I just joined this group because I'm starting Keto tomorrow. I actually am doing a diet experiment where I try a new diet a week for an entire year and I'm documenting it for my YouTube channel.
I've done Keto in the past and had a lot of success, but I'm struggling of thinking outside the box in terms of things I can eat for breakfast. Anyone have any ideas? I googled a decent breakfast casserole and can be frozen and thawed easily in the morning. Anything else you know of that might be quick and easy?
I've done Keto in the past and had a lot of success, but I'm struggling of thinking outside the box in terms of things I can eat for breakfast. Anyone have any ideas? I googled a decent breakfast casserole and can be frozen and thawed easily in the morning. Anything else you know of that might be quick and easy?
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I get really sick of eggs and bacon...my favorite is cream cheese pancakes/waffles. I stick 2 oz. cream cheese and two eggs in my Magic Bullet and blend. You can add cinnamon, flavored sugar free syrup...then I either cook them in butter like a pancake or use my waffle iron. Delicious! You can even make a syrup with butter and sugar free vanilla syrup.1
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I make this yogurt, but use stevia or Swerve instead of the sweeteners listed. I also use more strawberry extract instead of strawberries to keep the carbs lower. The best part of this recipe (besides the taste and creaminess) is that this recipe makes about 4 servings, so you can make it and have it ready to grab and go for busy days.
http://www.ourpaleolife.com/recipe/instant-strawberry-yogurt/0
