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New to Myfitnesspal
Looking for healthy quick recipes for morning breakfast :)
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JOIN THE UPCOMING BIGGEST LOSER CHALLENGE - REGISTER NOW!
Join the BLC Family, make friends and reach your goals! Registration for Round 55 closes on April 28th. Sign up now to get your spot! HOW TO REGISTER FOR THE BIGGEST LOSER CHALLENGE IN THREE EASY STEPS! 1. Learn what the Biggest Loser Challenge is all about and meet the teams Here's How:* Navigate your way to the BLC…
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Two Truths and a Lie
A fun 'lil get-to-know each other. Tell two truths and a lie and let the person below you guess what the lie is. 1) I am allergic to grapefruit 2) My favorite color is blue 3) I was an archaeologist
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Weight fluctuation is it normal?
As the title indicates i've had some weight fluctuations during my calorie deficit. Last week or two has been a bit up and down although calorie deficit has been pretty consistent between 1300-1500 calorie intake, where i've been up down +-1KG For more context Age: 30 Gender: Male Height: 168CM (5ft'6) started 28/02/24 -…
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Getting back on track
Hey everyone I’m here and getting back on track with things. Who wants to be friends?
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Can I log calories for weight lifting as a “cardio?” Strength won’t log calories spent.
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Where can I food group distribution?
In terms of vegetable, fruit, oil, nut, legumes, cereal grains/pasta percentages?
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Fiber!!
Hey everyone, I'd like to share an experience ive learned so far during my weight loss over the last 56 days now. So dar 3 things have been a complete game changer. So much attention is focused on the main macros (protein, carbs and fat) and as they should be. But one of maybe the most overlooked and underestimated…
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Vegan for 90 Days - I need help please
I would like to try a vegan lifestyle for 90 days. I don't feel like I can commit to more, because I haven't tried it. I have so many questions, and yes, of course, I can google it all, but it often leads to more confusion. So here are some of the questions I have and I hope some of you will be willing to help me or guide…
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How can I train with light dumbbells
I have been working out for one year and the heaviest dumbbells I have are 25 lbs but they are too light for me now I do1 not have any acces to any other material or to a gym. Do you guys know how I can keep training?
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From fat to fit
To give a description of my previous build, I was 200lbs and about 5'3 at 12. Saying it was rough was an understatement, the constant bullying, breathing from walking up the stairs, I couldn't do anything. I hated looking in the mirror and I finally wanted to make a change. It doesn't have to be this complicated thing, it…
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New friends
I could use accountability partners & motivation
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Hello
Used this application in the past. Back on here trying to get motivated by others and to help stay on track.
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New
Hello
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New member
Hello everyone! I am a holistic wellness coach and am using this planner to help my clients track their food. I am a whole food plant based nutrition coach, and vegan. I’m looking for similar people to support each other on that lifestyle! Thanks!
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Hello
Hello
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Hi everyone!!!
My name is Jenny and I am starting my health journey today to get to my best self! I wish you all the very best and looking forward to encouraging you on your path!
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Hi everyone
Hi there I’m new to MFP and am trying to lose weight. I’ve just been diagnosed with Type 2 Diabetes and high cholesterol. I’ve been overweight for a good few years and have always wanted to lose weight but the more I wanted to lose it, the more I actually put on!!! It’s amazing how hearing that you’re Type 2 Diabetic from…
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Getting in shape
Hi All! Just starting out here. I have been in the program for 4 weeks getting myself acclimated. Have type 2 Diabetes and high blood pressure
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Hello
Hoping to lose weight to become more healthy and qualify for IVF. I'm not a great cook so I'm hoping to become better at making healthy and tasty meals at home.
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Only one to seven words...
So, the idea here is that each post has one more word than the previous post, until a post has seven words, then the next post starts over at one word. Challenging isn't it? Ah, come on... Here's an example of how it could go: * Hello * Hi there. * How YOU doin'? * Why do you ask? * I just need to know. * Well then, why…
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User search function is gone
Why can we no longer look for users? This function is not there any more.
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Get to goal weight in 2024
An invitation to everyone who thinks they can reach goal weight in 2024 to post their weight and how things are going as often as they feel the need to. It's been over a decade since I was at goal weight. I'm probably not the only one. Let's finish this!
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Delete a foid
I cannot delete a meal. I have tried the directions and it still shows up current date and all future dates. Does anyone know how to stop this?
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4/2024 Walking
Who can get their steps in?
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Adding Steps
Can you add your daily steps manually in the free version?
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Rybelsus
Hey Fitness Fam, Have any of you been put on Rybelsus before and has it helped you with weight loss?
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News Feed
Let us pick some discussion categories we like, and provide a feed of recent posts (like Facebook, reddit) so that we can see what people are posting without having to enter multiple pages. :)
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If you could say 3 words to the person above you... part 2
3 words...
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What book are you reading?
Does anyone read around here? Besides the threads of course... this is what I'm working on now.. it's wildly interesting, I'm nearly done.