Let us detox to start the year right. Let me know if you guys are in or not. Thanks
My goal is 10 to 12 pounds. Jan 1 - 179.1
How did you do? What are your goals for this upcoming week? Beginning Weight: 178 lbs Beginning BMI: 29.6 Today's Weight: 174 lbs Today's BMI: 29.00 Total lbs lost (so far) = 4 I lost another pound, so that makes me happy (safe loss); though I would be a liar if I didn't mention that I felt like I had lost more, and was a…
It's been a week, and since last Friday was Day 1, I thought I would see how everyone was doing. The challenge the first week was "Detox: No Alcohol, No Sugar." I did great on the "No Alcohol" part; but not so great on the "No Sugar" part. I did stop topping my breakfast grapefruit with brown sugar; and started drinking a…
Who is in for the challenge and what is your goal?
