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Wellbutrin - Side Effects?
My doctor put me on Wellbutrin. I've been online, looking for side effects, but I want to hear it from some real people who have been on it? Anyone out there on Wellbutrin?
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ST JOHNS WORT?
ANYONE EVER USED IT? IF SO WHAT ARE THE BENEFITS? THANKS!!! JESSICA
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Losin' the Eggstra by Easter 03.31.09
:flowerforyou: Good Morning :flowerforyou: I hope everyone will have a Terrific Tuesday!!! :drinker: Work for me will be crazy today, but I just wanted to let each of you know how wonderful you all are!!! The continued motivation and support is heartwarming!!! :heart: Have a toned and tasty Tuesday!!! :flowerforyou:
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Morning or Evening?
Is it better to work out in the morning before you eat breakfast or in the evening after your workday? I've heard that it's better in the morning because it boosts your metabolism throughout the day. Just wondering if anyone had info on this subject. Thanx!
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Celebrate your Support Network
I read a lot of posts from people who are struggling with co-workers who sabatoge, spouses that don't support, jealous friends and family members. I thought it would be nice for a change to say "thanks" to those who support us in our efforts. I've been really lucky, all of my co-workers have been complimentary and…
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Having a hard time controlling eating impulses?
I've seen a LOT of posts here with people constantly falling off the wagon and making mistakes that I'm sure leave a lot of other people scratching their heads in amazement, and I just wanted to throw this out there just in case it can help someone realize something from a new angle. This is NOT a catch-all statement or…
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48 Hour Diet
Does anyone recommend the 48 Hour Hollywood Miracle diet?:glasses:
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Taebo vs. Turbo Jam
Does anyone know if there's a difference b/t the two?
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Help I'm doing everything right and I haven't lost a pound!
I need help! I have not lost one pound in a whole month! I did lose 4 inches and 1 pant size which I very happy about. I eat anywhere from 1200 to 1600 calories a day. I exercise 6 days a week anywhere from 1 -2 hours a day. I started seriously increasing my weights during circuit training about 5 weeks ago every since no…
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Exercise Calories - the other side of the coin
Ok - I eat my exercise calories. I like them :smile: What do I do on my "rest" day as far as calories? The least amount I earn from exercise is about 200 calories. Those calories really make the difference between having enough to eat and feeling hungry. Do I just eat as though I "earned" those calories on that one rest…
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breakfast ideas
what do you eat? Ive been eating cottage cheese doubles. Yesterday I had 6 egg whites; if I continue with the egg whites I'll be eating 2 dozen eggs in a week!
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Vitamins
I normally take a womens multi vitamin and ran out so I picked up something a little different. It's one a day Women's Active Mind & Body. I was just wondering if anyone else takes this and if not what do you take if anything? Not sure that I like it to much, I took it about an hour ago and my brain feels a little weird...…
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I binged, again
I don't know what my problem is. I had an account on fitness pal and lost about seven pounds, but then i binged ate and deleted my account because i couldn't stop and was way too ashamed to be honest about what I ate. So whatever, i got back on track and again, last night i ate so much! it's disgusting, and it certaintly…
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School fitness tests
I am a fifth grade teacher and we are doing the dreaded california state fitness tests. Everyone has to run a mile in less than 30 mins, they are all weighed, and they have to do the sit and reach and other flexability tests. I was so surprised to weigh my students! One of them is eleven years old and weighed over 200…
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low in calories
Hi everyone- I am only limited to 1200 calories a day which is not a lot. When i started to post everything I eat, I didn't realize how much calories everything is. Does anyone have any good tips on making good dinners that are low in calories? Also what do you all eat during the day that are low in calories? thanks for…
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Where?
Where do you find those model type pictures for before and after? I know H&M has a site that you can do that on to model the clothes you want to buy..is it that site?? I want one! he he! :tongue:
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Losing weight came so easy to me.
I started on this website at 265 about 1 month ago. Today I am at 242 and losing weight everyday. Yesterday I lost 4 pounds a the zoo! What a inspiration looking down at the scale and seeing it go DOWN everyday. I love this site. It is a great free site with great people, never seen a bad person on this site. On this site…
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Am I leaving too many calories??
Most days I am under by a few hundred, which I don't feel is too bad. However, on days that I take my boxing class I am way under. My boxing class (according to this website) burns anywhere from 500-800 calories or more. So last night I was still under my calories by almost 900. I ate a snack, but I don't want to start…
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hungry ALL the time
I need some help.... I seem to be hungry ALL the time!!! Any tips on how to kick a carb craving? How to feel "full"? I have tried to load up on fruits / veggies but always end up going back to carbs because I'm... well, hungry! Forever grateful for any / all suggestions on what works! ~ GLH
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Good Yoga Videos
I'm a runner. I used to be a dancer. I cannot believe there was a time when I could extend my legs past my ears. Running has made me so tight, and I'd love to take yoga, but classes are expensive, and I can't afford them. Does anyone know of good yoga videos that I could try? I guess, I'd need to start with something for…
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HRM's
can someone tell me where i could get one nd how much they usually are? i hate guesstimating my calories or how many miles i've walked if i'm not on a treadmill nd i've heard a HRM helps you count your calories you've burned, obviously your HR, nd more stuff. :heart: Created by MyFitnessPal.com - Free Food Diary
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Operation Decrapify!
I made it through Spring Break...but I've noticed a few potentially bad habits starting to take nest. This week, I'm nipping them in the bud! There's a link to my plan below. Any advice would be greatly appreciated! http://damnthefreshman15.blogspot.com/2009/03/operation-decrapify.html
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325cal extra filling dinner!
Wow! Check out me dinner for tonight... extra filling! * Grill Mates - Tomato, Garlic & Basil Marinade, 1 pkt - Made with vegetable oil and balsamic vinaigrette salad dressing... entire pkt baked with chicken, extra sauce thrown away and then nutrients divided by 4 * Tyson - 100% Natural Boneless Skinless Chicken Breasts…
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Easter Weekend Coming Up!!!???
Well, hubby and I decided to stay in for Easter and have a few friends over! Some family members won't like it, but hey, we are after all, over 18!! I think I am going to roast a duck, with roasted oven veggies and a large veggie salad!!! So, what are you plans and dinner?
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is it true?
I have heard people say that the more you lose, the smaller you stomach becomes. I mean this in a way of that you don;t need to eat as much and smaller portions make you just as full ? is there any truth to this?
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House Style Shirataki Tofu Noodles.
Does anyone know where these are sold. I bought ingrediants for two recipes out of the Hungry Girl book, & I can't find the noodle. Everyone in the store that works there says they have never heard of them. Please help!
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6 workout mistakes that slow down results
6 Workout Mistakes that Slow Down Results You're not losing weight. Is it your workout's fault? You huff and puff through cardio sessions, but that extra layer of flab just won't budge. Surprise: Your workout might be to blame. We talked to trainers and exercise physiologists across the country and discovered six…
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Just NOT hungry... eat anyways...?
Hi, Quick question- what do you do if you're just not hungry? Do you eat anyway? Like we're talking just not hungry all day....
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Was it arisen?
How do I delete it?
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Low Carb Days and Energy
I am trying to have a few low carb days then a high carb day (pizza!:love: ) and then a low cab day, then a couple of moderate carb days and then start the cycle all over again. This is my second low carb day and I am just plain tired! For those of you that are eating low carbs (15% of your calories) do you find that you…