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Maintenance? Advise please
Anyone out there on maintenance? Think I am more or less happy with where I am but am a bit scared of putting it back on ....Any help appreciated :smile: I am obviously not going to go back to my previous lifestyle but would like to ease up a bit and know if occasional treats won't do any harm ...please ....say yes…
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I feel better
I feel better! Well to hell with this boohooing! If I can't feel better about myself because my body decided to do its own thing; I'm going to do some retail therapy! Here is the story... yesterday when I was soothing myself with my favorite Mongolian BBQ noodles... I went into Fred Meyer and did some window shopping.…
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Ticker
How do you get the ticker to show up on your replies? :drinker:
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I finally went to the gym!! :D
Yay! It felt good! :D
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what do you eat?
So like I have said in many blogs that i stopped everything I was doing working out and eating right for 2 months and I forgot what I was doing now that I am starting up again. I cut my calories down to 1200 and I forget what to eat for breakfast and lunch while I am at work plus snacks so that I can have enough calories…
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Can't beleive how close that was!
I went to one of my elderly ladies at lunch time - I was later than usual, and thank goodness I was; she'd left her frying pan on - smoke everywhere - she'd forgotten she'd put it on the stove! I had to get her down stairs to safety turn everything off before it caught fire. I think I've lost a good 5 pounds in sheer…
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OT-just an observation
So I'm sitting here watching Back at the Barnyard on Nickelodeon with the kids and I'm wondering why the hell the boy cows have udders. :huh:
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Family Events
... are just wrecking any chance I have of staying within my calories! Friday, we had an engagement party. I didn't have time to eat dinner before we left and ended up eatting the little friday appetizers for dinner. Last night, we watched baseball and played games with my parents and my brother. They made dinner. We…
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Ellelit - Day 30
I'm here i'm here. just busy. i have been doing ok the last couple of days. i'm starting a new novel, and doing a little side business og greeting cards. i'll let you know when i have my online store up in case you guys want to buy any he he. food has been ok the last couple of days. ok, but not great. hoping to get right…
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Exercise....it's not just for people!
Lou the cat is tactfully telling Hera that she could benefit from a walk, also, so she's commited to walking with me on a nightly basis! She wanted her own MFP account, but I told her she was going too far.
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This would suck but its so funny!!!!
http://www.jibjab.com/view/254616 Hope you all enjoy!!
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Well, a big kick in the pants
Still doing fine with Atkins, but I am so sad. I weighed in a few days ago and it stated 226 still. Then weighed in today and it stated 233?? I don't think so. Until I start noticing my clothes getting bigger, I refuse to weigh in. I know I cannot gain 7 lbs in 3 days. I am on track and exercising and I know, something…
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Cheat Day or meal?
Do you have a cheat day or cheat meal every so often? I do just so I can have my guilty pleasure of Chinese food. :heart: Tomorrow is that day for me.
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I've got to get a grip! Part 2
Ugh! And the Struggle continues! I actually was good last night and didn't go over my calories...despite my yearning. This morning was my usual weigh in and I didn't lose anything!!!! I've been so good all week.!
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I'm BACK... 6 weeks post baby's birth
Hi everyone! I've been a member here for about a year now, but have been M.I.A. on the postings for awhile because I was pregnant with my first baby. Mack was born on September 3rd and is now 6 weeks old! He's beautiful and perfect. I had a c-section, so I had to wait the 6 weeks until I could exercise again, but I'm…
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holy crap
So I was doing good for months then I took two months off since my husband came back from Iraq and in that time off i gained 9lbs that i have to lose and i also set myself up with a new weight loss goal so now i need to lose 31lbs anyway I am not motivated in working out I am so bored with the same old routine that i was…
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I've got to get a grip!
As I've told you before... i'm sick, my boyfriend is gone for a couple of weeks, work is mucho stressful and now my car/renter's insurance has been cancelled because they say I didn't pay them and I did... i didn't get their bill so it was late but they called me and I paid with my debit card and now they said my account…
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OT But stressing out and want sugar
So I need some help! I have a 2 year old who is not potty trained. we are trying but she is trying my last nerve. she will take off her panties and tell us the she needs to go but then when we put her on she won't go. Any ideas? PLEASE PLEASE HELP!!!!!
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Today is my 25th Birthday
Happy Birthday to me! I'm hoping that on my 26th birthday, I will be 100 pounds lighter and a new woman! I've lost 2, so I gotta keep going strong.
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Team Blue
Hey there i just wanted to say hi to my team. Good luck to everyone :smile:
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Wooohooo
I can't believe I lost three pounds. It feels so good! :happy: I started this a week ago yesturday. I hope I can going and shed the rest. Created by MyFitnessPal.com - Free Calorie Counter
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WHY?!?!
So, I've been using MFP for several months now. I started doing great and then hit a stand still.:grumble: After 3 months of stand still, and reading other posts, someone mentioned that I should lower my weight loss per week from 1 pound to .5 pound. So i did, and its been about 3 months and still no movement! :noway: What…
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weakness in week 4
I have done really well for the first 3 weeks, I have lost 7 pounds and am super excited! I am still working out like before, but my calories have been over for the last 3 days! I just feel hungry all day, is this normal for week 4?? :ohwell: Created by MyFitnessPal.com - Free Calorie Counter
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Competition three-(for the month of October)
COMPETITION THREE STARTS October 3rd ENDS November 7th RULES: weigh ins every Friday and set next weeks goals WHY: for fun and support, or as some people say it makes us accountable! This is the third round and we've had lots of fun and lots of success! So if you're in the mood join us and you don't have to ask anyone who…
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A Pea Under the Mattress.
Of course all girls are princesses...But I'm feeling a little curious. With my weight loss, I am now finding that every wrinkle, every crinkle, every twist, hem and thread in my bed is causing me discomfort. It has turned into a total routine to unwrinkled sheets and lay my jammies flat in order to get to sleep. Is this…
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Oh, Losing_It
I have a water bottle on my desk right now, and it's half gone. Keep after me.:bigsmile:
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ANOTHER A!!!
WOOHOOOOOOOOO Okay, so my Anatomy/Physiology class has gotten a little crazy. He gave us a physiology quiz yesterday, a physiology exam today, and an anatomy quiz today in lab. The exam was 4 small diagrams and one HUGE one that took 4 pieces of paper! It included all subunits of the nervous system (central, peropheral,…
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Mood Eating
This past week I've been going to bad foods for comfort. I'm staying within my calorie limits, but lets just say I'm not joking when I say chocolate is a food group. I feel with everything going on I need comfort more than healthy food. So I'm not really expecting to loose weight this week. As to what happened where I need…
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if i eat all my calories
i go over on usually fat and or carbs. I cannot seem to find the right thing to get protein calories. I have tried protein bars.. I can hardly choke them down. I do not have a blender for shakes. What do some of you do to balance this out?
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Your Most Sinful Concoction
We all like things that make us go NOM NOM NOM NOM, right? Well, here is a question ---- What is the MOST sinful concoction you ever stirred up in your kitchen - you know, the kind where you had some things on hand that didn't necessarily go together but you knew would make for some good eating??? Here's mine -- I took a…