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COLLEGE FOOTBALL
WHOOO HOOOO HOOK 'EM HORNS!! TX BEAT OU! NEED I SAY IT AGAIN....... HOOK 'EM HORNS BABY!! Haha! So I've declared this day College Football and Beer Day :drinker:
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6-week body makeover
I've seen the commercial for Michael Thurmond's 6-week body makeover and I'm going hmmm.....does that really work? Or is it exactly like tracking food and exercising without having to make the 6 payments of $19.99??? Has anyone tried this? What'd ya think? :huh:
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Have any bad habits?
Check out this website. It has a list of a lot of bad habits and some great information for helping you overcome them. http://www.prevention.com/badhabits/?cm_mmc=Spotlight-_-10132008-_-Health-_-Bad Habits Some of them are food and fitness related, but it also addresses nail biting, smoking, tanning, and some others.…
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Headaches
Hi all: Have to say things are going pretty well, have only lost a pound but I feel different and my wedding dress fits better (bought it 11 months early). My issue is I seem to have headaches (almost migraines) every night since starting two weeks ago. I tried drinking tea (herbal), eating a smaller sugary treat (80 cal…
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Its been 6 months...
and only 2 lbs have been lost. I need some advise from you busy moms out there. When I say I'm busy I really mean I am busy. I am a Surgery Veterinary Technician, and I work about 11-12 hours a day, with only 1 30 min lunch. So I don't always have time to eat healthy...I acually walk to get my lunch and I walk back. (not…
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G'Night My Family Peeps :)
Aye yup, it's time for the Jamerz to slide into the sheets, yea! :drinker: I hope that all of you share the luv with each other, and yourselves! hugz and luvya's to all! :heart:
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awesome pics!!!
Ok I got this email today that had an ad in it for this website that takes your current photo and shows you what you will look like if you lose up to 50 pounds ( you can choose the amount) I haven't gotten my photots back yet but I can't wait -- what a great way to get motivated -- to see yourself skinny!!!! awesome!…
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I finally have identity!!!
Yes, I love dachshunds!! My pennygirl looks just like this without the glasses and she's much more intelligent looking than anything I could upload of myself! Seriously, I will try to get a self portrait to replace this in a few days, but until then.....I'm watching you:happy:
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New Shoes :)
I finally got some new running shoes...I try to get a new pair every 6-8 months and I broke down on my lunch break and bought some. But now I'm pumped to go back to the gym! I've already been this morning, and now that I have new shoes to wear around I'm ready for round 2!! Hmmm...Seeing as how new workout gear is so…
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Teehee.......
Mirror Mirror on the Wall > > > Shrek, Angelina Jolie and Brad Pitt were all having lunch > together. > > > Shrek said, 'I have always thought that I'm the > strongest man in the world, but how can I be sure?' > > > Angelina Jolie agreed. 'I'm told I'm the most > gorgeous of them all, but sometimes I wonder.' > > > Brad…
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Sucker.
That's right, i'm a sucker. I went into the gym to workout during my lunch break today. Well, they had an advertisment for five 30 minute personal training sessions for $99. Sold. :bigsmile: I start Monday! I HAVEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE to lose 6 pounds by October 31 or i'm going to...I don't know, but it…
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is this a bad thing?
its midterms this week so i haven't been to the gym all week but i've stayed within my calories (for the record, 1200 calories DOES NOT go very far without exercise). is that a bad thing? i don't plan on making a habit out of it but i just wanted to make sure that my mfp success doesn't completely depend on my going to the…
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Water, water & more water...
I bought a 64 oz reusable water bottle over the weekend to help me keep track of just how much water I am drinking. I drank 128oz (1 gallon) today!!!!!!!!!!! I thought I was drinking a lot of water before, but no where near what I needed to be. You all should get one!:drinker:
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I'm confused
We're supposed to eat our BMR calories yes? My intake on my food is less than my BMR. Should I try to eat my BMR or the calories my chart tells me to intake?
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What time?
What time do you usually eat dinner? Also what time do you usually go to bed? I try and have dinner by 6pm and be in bed by 10/10:30.
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LOW ENERGY!
Lady,s When you are on your periods,Do any you have low energy? It seems i do my whole period week,though i been having alot of probables with my periods,CAN ANY ONE HELP! I EAT A LOT TO I THINK I GAIN TO MUCH THAT WEEK:sad:
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Just to make you laugh
WOMAN'S PERFECT BREAKFAST She's sitting at the table with her gourmet coffee. Her son is on the cover of the Wheaties box. Her daughter is on the cover of Business Week. Her boyfriend is on the cover of Playgirl. And her husband is on the back of the milk carton. WOMEN'S REVENGE 'Cash, check or charge?' I asked, after…
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Stomach cramps for the last two days :(
At this point I will try anything short of standing on my head to make it go away!!!! For the last two day my stomach has been cramping (not like Aunt Flo cramps). It doesn't matter what I eat...while eating does make it a little more uncomfortable it doesn't make me nauseous. I did work out tonight but only for 25 mins on…
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The last thing I needed...
But DANG was it good!!!!!!!!!!!!!! And only 200 calories. Not the best 200 calories in the world, but sometimes a girl's gotta have a deep-fried chocolate creme pie. :bigsmile:
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Something funny for all - Joke
A radio station in Australia ran a phone-in competition to find the Most embarrassing moment in listener's lives. The final four were: 4th Place While in line at the bank one afternoon, my toddler decided to release some pent-up energy and started to run amuck. I was finally able to grab hold of her after receiving looks…
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Joke
It was opening night at the California Theater and the Amazing Claude" was topping the bill. People came from miles around to see the famous hypnotist do his stuff. As Claude took to the stage, he announced, "Unlike most stage hypnotists who invite two or three people onto the stage to be put into a trance, I intend to…
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Evil Plan
:devil:
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Dorito thief! (Chuckle for today)
Here's someone who REALLY needs an intervention... This is Sam the seagull from Aberdeen Scotland ( according to Snopes.com). He's learned to shoplift Doritos from this store, such an unhealthy diet!!! He NEEDS us here at MFP to help him straighten out his poor eating habits:bigsmile: . At least he does share with his…
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Terrible But Sooky Joke
A man is walking home alone late one foggy Halloween night, when behind him he hears: BUMP... BUMP... BUMP... Walking faster, he looks back and through the fog he makes out the image of an upright casket banging its way down the middle of the street toward him. BUMP... BUMP... BUMP... Terrified, the man begins to run…
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LOL check this out
http://www.sonnyradio.com/evolutionweddingdance.html This is so good. Check it out.
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Silly Joke
The Indian With One Testicle There once was an Indian who had only one testicle and whose given name was 'Onestone'. He hated that name and asked everyone not to call him Onestone. After years and years of torment, Onestone finally cracked and said,' If anyone calls me Onestone again I will kill them!' The word got around…
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Twenty Pound Somethings Final Weigh-In
Good morning gals! Here's the FINAL post! Let's all review what we've accomplished during this challenge: our weight loss, our goals achieved, etc... I will be back to report in a bit but wanted to get this started! Also...quick FYI: I'm starting the new Sexy in Six Challenge now under Motivation and Support...cause that's…
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Ellelit - Day 25
so everything went well yesterday... i felt good all way, and ate for fuel not for fun and i came out alright. here is how yesterday went: breakfast: 1 packet oatmeal 1 cup skim milk 1 banana lunch: 4 slices of pizza with 3 T dipping sauce snack: 1 fruit cup supper: 150g sauteed pork loin 2/3 cup steamed broccoli 1.5 cup…
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testing
oops....just trying something:indifferent: sorry......
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Calorie Help!!!
I need help hitting my calories for today! After dinner I still had 760 calroies left. I figure, that's great, now I can try out the Fiber One Chocolate Fudge toaster pastries I bought yesterday...so after 2 of those and a glass of skim milk, I STILL have 470 calories to eat! I:noway: am so beyond stuffed right now, it's…