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Ellelit - Day 13
Well i am finally startig to fell better... yay!! yesterday went well, and i weighed this morning and i am down another pound... i got in a bit of walking yesterday, so that's good too. watching tv last night a commercial for DQ came on and for about 5 seconds i had a craving for a cheesebuger, but it quickly passed and i…
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Trouble - Eating!??
:grumble: Well here it is nearly 10 at night, just finally put the kids to bed, wife is working and found out, yet again I have to eat to reach my caloric intake(350 today). I also am real close to my bedtime :yawn: (have to get up to get to the gym before work; no other time in the day.) Some days is seems hard for me to…
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Questions...
Ok, so I just came home from a great workout that will no doubt hurt tomorrow and realized I had a few questions about how to enter it into my log to get my calories right. If anybody can help I would really appreciate it! 1) When you are using a HRM, do you subtract your resting calories from the ones it records during…
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Trigger Point!
Ok ...so I noticed that when I get mad at my husband or we are fighting that I want to eat junk. I don't know if it because its my way of trying to hurt him or what. I know that by eating junk I'm only hurting myself in the long run... I could really use some advice on this issue. Thanks MyFitnessPals! :explode:
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A great trip
Hi All- Well, we went to Reno for Street Vibrations. We had a BLAST!!!!! We (my friend and I) wore skimpy tops and had the best time. The husbands enjoyed the tops too. Great food and lots and lots of booze. Had a butt scetched done. It was fun. Not at all what you are thinking. They do a charcoal drawing of your back side…
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Body Part...
What's the one (or two or three) body part that you can't wait to show off once you hit your goal weight? For me-It's my collar bones! I don't want them sticking out all sickly like, but for some reason I love prominent collar bones. :laugh: I guess that's all I really want to show off, besides how rockin' my whole body…
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Rant about work!
Well I just got my raise at work and it was $0.36. That's suck. I do and deal with to much for that small of a raise. I've been their for 3 yrs and had 4 raise of $1. I wish I could tell them give me a $1 raise or I quit but their are no jobs anywhere. 1200 jobs where cut in the last 6 months around here and they know it…
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What to do with my life?
I'm majoring in Exercise and Wellness, but just don't know what to do. I'm considering going to Graduate School to get further education in the area of Sports and Exercise Behavior. I could then teach, or coach, or become a Personal Trainer, or I really want to be a Wellness Coach. I'm so lost! I need to consider salary,…
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Got my first "Are you Losing Weight?" Comment
So, that's gotta feel good. my best friend asked me this morning if i've lost weight. she said she noticed it right away in my face. that makes me feel awesome! have any of you received nice comments lately?
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Making Strides against Breast Cancer
http://main.acsevents.org/goto/takingittothestreet. Hello Everyone! I'll be walking the 5 miles on Sunday, Oct. 12 in Cincinnati as part of the national campaign for the American Cancer Society's Making Strides Against Breast Cancer. I am the captain of our team, Taking It To The Street! At work, we make the mobile…
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TOOOOOOOO HYDRATED!!!!
i've already had 10 glasses of water. i'm about to float away!
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OT new way of car jacking-not a joke
'WARNING FROM POLICE > > BEWARE OF PAPER ON THE BACK WINDOW OF YOUR VEHICLE--NEW WAY TO DO > CARJACKINGS (NOT A JOKE)' > > Heads up everyone! Please, keep this circulating... You walk across the > parking lot, unlock your car and get inside. You start the engine and > shift into Reverse. When you look into the rearview…
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I'm New!! Totally random question
How does this all work? I mean did someone actually sit down and out this website together? How can they afford to not charge us a monthly fee? Is this just a service to the public? I hope that someone is making money off this great site! Sorry that this wasn't a diet related question.
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*Spoiler Alert* Biggest Loser
Ohmigosh the yellow team is breaking my heart right now! I don't like the rules this week!
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Results!!
In case anyone had wondered how I did in the 10k this past sunday... I finished in an hour and 3 minutes!!!! Yay!
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Whats this thing with teams?!?
I keep seeing this thing with teams and I dont understand whats going on?!? Could someone please let me know!!! Thanks!
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need help with choices
I have changed my eating habits to eating carbs like fruits and veggies, or low sugar meals, and staying away from breads, pastas, cereals, etc. I sometimes at night get a little hungry and want a small snack, like 30 minutes to 1 hr sometimes before bed, which I know is bad to eat before going to bed. I usually eat some…
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WTF! =/
I don’t understand… So I started this diet and work out, about 2 weeks ago. And I lost 5-7 lbs! quick! Well this past weekend…Friday, Saturday and Sunday…I went off my diet. Nothing major or anything like I USED to eat before I started a diet…it wasn’t like I was pigging out but just eating more freely. Anyways I’m so…
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?'s the difference between net calories and calories?
hi. I was just wondering what the difference is between the two. When I go to reports you can choose either one. Also, do you have to complete the journal at the end of the day? i just recently saw that and I know I haven't been doing it. Will it still record and track what I am doing? If so, what is the point of…
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I hate being sick!
Everytime I want to get serious about weight loss and exercise I come down sick or something else comes up....why why why....will I ever be able to do this!?!?
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Gowns and Belly Dancing
Ok, I have a question. I'm going to a formal function and have bought a dress that is very beautiful. The problem is that it really only fits right when I've just woke up and haven't drank any water or eaten or whatnot. By the time evening comes I'm slightly more bloated. It's not so much of a weight loss issue as it is a…
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is it just me
ok i am having issues!!!! #1 the smileys on this ite has not worked in a couple of days and i also keep getting pop ups any ideas on how to stop this!!!!!!!
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Pit Mommies... I don't feel good :(
Whine on: :noway: Blech. All weekend I was just fine, and had some "me" time, and made chili, and cut the lawn, and everything was fine. I wake up this morning and :sick: My sinus were draining so much that I was coughing, and sick to me tummy. :noway: I used my allergy meds, including nasal spray, and eventually that…
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Howdy Pardners!!
Just wanted to check in and see how everyone is doing on this fine Wednesday??? You still truckin?? Keep on, keepin on!!! :flowerforyou: :drinker: -Tam
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addicted to MFP
It's funny how "addicted" one can get to this site once doing it long enough. My friends wedding is coming up this Saturday and aside from a pesky half pound, I have met my first short term goal of losing 20 pounds for the wedding and looking good in my dress. In fact the dress could even be a little tighter....so…
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swollen eye
So I woke up this morning and my left eye is swollen. :huh: Just the lid. Its really sensitive to the touch like it was bruised but I wasn't hit or anything. I've had some allergys for a while but I've always had allergies and I've never gotten this symptom. I know this isn't like WEB MD but I was wondering if anyone knew…
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Ellelit - Day 12
so, yesterday went well... today i am feeling good, but i hopped onthe scale and nothing. not sure why. it's not my normal weigh in day, but i haven't eaten junk in almost 2 weeks and i'm down 8 pounds. i know i know that's alot, but i feel like i should be losing something every day lol. anyhow, here is how i did…
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Hoping for something good...
So I've been struggling with my daily headaches/migraines for a couple months now. Nothing has worked and it's really affected my life. Well today my doctor gave me a new rx for a medicine that should help my head AND help me loose weight. This would be the best thing for me right now IF it works. So keep your fingers…
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Eating everything in sight
I dont no what is going on with me,i have done so good for three weeks.But now i am eating everything that is not tied down.I eat all my calories but its like i am still hungry.I hope its just cause that time of the month is in a few days.Its just driving me crazy cause it makes me fill so bad.:sad:
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SOS...
:flowerforyou: Hello fellow mfpers. And Hello to all the new . Please give me a brief reminder on how to change my signiture. I would be very greatful. I have been away for a bit now .. but still will be returning asap. Thanks for all the love and support from all of you hanging in there with me. Love you all and are…