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I SCREWED UP
Umm...I really screw up today... I went to lunch had a salad and then ordered a chocolate molten cake and that sucker has 1270 calories, but darn it it was worth it! I guess I shouldn't feel too too bad, but I do.....I haven't gone over my calories yet EVER since I've been on here, heck I am usually way under guess today…
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MIL
MIL suffered a heart attack and is in a coma. DH is traveling back to Ireland to be with her and his family. A decision to continue life support will be made Thursday. I won't be around very much. ~Laura
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Update on prayer request that I posted AGES ago!
I just read Tami's prayer request update and it reminded me to update you guys on my friend Lonnie! He is OUT of the hospital after being struck by a car while driving his motorcycle back in July (I think it was July, can't remember the exact date). Its been a LONG time coming but he is home, walking with his walker and…
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Photos of me at my highest: 315lbs. ah, what a weekend.
so there are some pics on my profile (in the purple and pink stripey dress) of me at my highest ever, which was this weekend. it was alot of fun, but looking at the photos made me realize just how bad things have gotten. geez. anyhow, enjoy.
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Great workout!!
I just got back from the gym. 40 mins treadmil 330 cals burned, 50 mins bike 254 cals burned, 45 min core class 403 cals burned.:smile: :smile: Hope you all have grreat workouts today.:drinker:
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I'm still confused about eating all the calories
So you're really suppose to eat all the calories for the day? Meaning your regular amount plus what you earn from exersing? That seems like it defeats the purpose of exercising. Because isn't the only way to lose weight is to take in less than you put out? So I'm confused. :ohwell:
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To all you Polar F11 Users
I am going to purchase this heart rate monitor mainly for the computer connectivity. I am reading that this feature only works if you have a computer with a microphone. I have a laptop and it doesn't have a microphone. I was wondering if you guys can tell me your experience with being able to see your progress using the…
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Excersise/scales
Hi all, Love the site. Long time lurker, first time poster. I have a question. Why is it that when I excersise the scale goes up? It happens all the time. Yesterday I didn't go over 1200 calories, I walked about an hour, but when I got on the scale this morning it was 2lbs more than it was the prevoius day. Other days I…
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Happy Friendship Day!!
It's actually Women's Friendship Day but I didn't want to exclude the awesome men! So...
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Doesn't strength training burn calories?
Why does myfitnesspal only count calories burned for cardio exercises, not strength training? When I work out for 30 minutes at the gym, doing exercises for abs, thighs, etc., I sure feel like I've burned calories, at least as much as walking or jogging etc.
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Stress and Weight Gain
STRESS AND WEIGHT GAIN The Chill Factor Stress doesn't just cause tension headaches and office meltdowns--it can jump-start your obesity hormones as well! Learn how to tamp down the tension and turn off the fat cells for good. Judi Ketteler You can't take much more. It's quarter to three on a very bad day that's already…
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period question.
Women always complain about bloating during their period...but today is my 3rd day of my period, and I'm down 4 lbs from what I was on Sunday morning? LOL and my waist is down 2 inches...LOL wtf? Is that normal? My weight does fluctuate a bit...but I was going up and down from 295 to 300 and this morning I'm 293...:laugh:…
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coffee drinkers
How do you make your coffee healthier? I love my cups of coffee in the morning, I trying to get down to one since I know I don't need all the caffiene. I also like to put a lot of creamer in there with a lot of sugar so I know that I need to make it a little healthier but how? I know I should cut down on the sugar but I…
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Need encouragement!
OK - I went over my calories yesterday by about 600.... it wasn't on purpose (I ate something without checking cals, thinking it was my best choice and it had 1200!!!!!) I feel horrible. I guess it's a good thing that I feel bad.... but I just feel so guilty! I have no power (live in Ohio) right now, so i haven't been able…
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Y'all aren't up yet??
I woke up about 4 and couldn't go back to sleep thinking about all I've got to do today, so I got up and starting working. And, to my surprise, no one is on here?? Where are y'all? Geesh, what a bunch of sleepy heads you guys are! :tongue:
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question regarding signature TICKERS
Hi everyone. I have been attempting to make a TICKER to track my weight loss. I know how to make one and how to get the code for it BUT...where am i copying and pasting it to??? I have no idea. Also am i copying the HTML or BBC for my MFP Signature??? THANKS FOR YOUR HELP!!! :flowerforyou:
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Too much protein
Is it bad that I keep going over in protein? I've never paid attention to this before. I always thought protein was a good thing to have in your diet. Is there a certain amount of protein that is too much?
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The Unit
I'm watching season one -- This show is SOOO good!! It makes me :cry: :cry: :cry: :cry: :cry: Anyone else a fan??
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Doctors this morning :)
I went to my doctors today, what a great appointment! The last time I saw her was 7/23 and I was 234.6 and today oddly enough I was 214.6! First of all how weird for it to be to the same .something and second of all YAY!! 20lbs in in less than 8 weeks! She's taking me off of glucophage (metformin) for insulin resistance,…
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WARNING-----> Destructive Malware/Virus
It comes disguised as an antivirus software. If you come across the webpage, or get a pop-up ad concerning it, DO NOT DOWNLOAD OR EVEN CLICK ON IT. It will hijack your browser and generally just play hell with your PC. One of my kids was on the computer and downloaded it by mistake and I'm just now fixing all the damage.…
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Deep Thoughts
by Jack Handey...... If a kid asks where rain comes from, I think a cute thing to tell him is, "God is crying." And if he asks why is God crying, I think another cute thing to tell him is, "Probably because of something you did." oh, I love SNL :wink:
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twenty pound somethings week #9
another week ladies. almost to the end. i think there is just 4/5 of us left now. hope everyone had a great week :flowerforyou: i am down 1.8 pounds this week i think i am at a total of 11.8 or 12 pounds. i am surprised i have lost this much. at the begining i had gained 2 and from there on just kept taking it off. i am in…
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A Little Emo??
"One day I had an asthmatic attack. These three asthmatics jumped me. I know, it's my fault... I should have heard them hiding."
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small accomplishment
so haha dont laugh at me! i ran 5mins straight on the treadmill @ 4.5 which im sure you guys run the whole time hahah but i usually walk at 3.5 for 25mins and then i run for 1:30-2:00mins hahah but today i ran for 5mins straight at 4.5 wohoo then i ran another 4mins after walking for about 2mins im so freaking excited!…
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dinner ideas?
Ok well its 7:42pm here and I just gone done working out. I have 1349 calories left and I have absolutely NO desire to eat anything... any suggestions???
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Do you believe in psychics?
Do you?
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Par for the course?
I had huge intentions of getting to school early this morning (6:30!!) to beat the rush to the copier. I was just past the first stop sign when I realized I had left my delicious lunch (homemade tuna salad on wheat, a fresh plum, and reduced fat Cheez Its) on the counter. GRRR Then, I am unpacking my stuff to copy, and I…
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Cat Relocating and Beetle Hunting...
What a weekend it's been!!! For those of you that are bored, I thought I'd share my weekend. In our backyard we have 2 decent size ponds now, connected by a stream, with your average koi fish and a few frogs in them. Well about a week ago I went to let the dog out and noticed a cat sitting by the pond. I went out to shoo…
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Biggest Loser Show Reminder
A new season starts tomorrow! I had never really sat and watched the show personally until the last few episodes last season. I was hooked! Can't wait.
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$100 - Makes a difference!
Today I almost saved $100, and I DIDN'T switch my car insurance to Geico :laugh: Tomorrow is my "renewal" date. So today, I asked to have it rewritten (quoted) today, and guess what??? After doing that, I almost saved $100. My renewal amount was $502.98 and after that is was 403.45. Note: Next time when you need to renew…