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uuGGGGGGGGGG
I just ate a hamburger and now I dont feel all that well. I have only been on my diet for a week. Can that short of a time really make me feel sick for eating such a fattening meal since I have been very closely watching what I have been eating Connie Created by MyFitnessPal.com - Free Calorie Counter
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Ack I have a date tonight!
Eeep what should I wear? what purse should I use? Wish me luck! :tongue:
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Fay went away and left me hanging...
TS Fay is finally passing away and has left me with two days of not being able to go to the gym. I don't have an excuse for today, well I did develope a nice sinus cold the night Fay was suppose to come in, now it's a runny nose and a cough. Thank god that is all over with! I wonder what is going to pop up next! I'll be…
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Interesting Food Facts
I found this interesting to read...enjoy! During the Alaskan Klondike gold rush, (1897-1898) potatoes were practically worth their weight in gold. Potatoes were so valued for their vitamin C content that miners traded gold for potatoes. In 1995, KFC sold 11 pieces of chicken for every man, woman and child in the US.…
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Avacados
About two years ago, following any avocado that I ate, I'd start having severe chest pain. Thought I was having a heart attack, but 1) it came in waves and 2) I'm "too" young. So after a little while, I figured out that it was avocados causing all the pain. It was like a weird "squeezing" pain. About three months ago, I…
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noticing progress
Lately I have been feeling kind of frustrated because I don't have that "wow I feel a lot smaller " feeling anymore....I guess since I gained two pounds recently. Not that two pounds would erase the good of the 14 I have lost, but ya know. So today I was in a dressing room trying on a sleeveless shirt which I normally…
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High Fiber vs. No Fiber
:noway: Does anyone know how they arrive at the calculations for daily intake of Fiber? As a Diabetic, I have been told to eat between 30-45 grams of Fiber daily. MFP shows 16g, so I am always way over :ohwell:
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camping
would any of my fellow floridians or any one that can find the time and make the drive. be interested in an all family freindly weekend camping trip. there is a nice place in ocala (juniper springs) that has nice walking trails and a 5 mile conoe trip. or if anyone knows of a better more localized location. when we have…
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Women - Sports Bra
I want to order a sports bra, and need your help ... what store or site would you recommend?
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Don't forget to actually eat the food you list in your food
This morning I had a bigger breakfast than usual, so I came and entered my data for the meal into my food diary, just to see how many calories I had left for the day. Didn't do too badly, so I went ahead and entered the data for both lunch and supper, just to see what my total for the day would be. The numbers seemed okay,…
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You know you're a MFPer when...
Okay, so you know you're a MFPer when you are eating healthier and are exercising more, but what are some of the other clues that you are definitely a MFPer? The one I just noticed today is that I have TAN LINES from my HRM! I never wore watches, nor did I spend much time outside in the summer time (too hot), but now I am…
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i've been a baaad girl....
hello everyone! i've been busy moving so i just now have internet again...yay! omg, my eating habits have been really bad these past couple weeks! i went to Cinncinnatti,OH a couple weeks ago and we had a really late start getting back on the last nite. we had just gone to a baseball game where i ate -are u ready?- a…
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when to stop...oh the dilemma
so today has been pretty good foodwise...however my question arose during dinner...that is that during dinner i got halfway through it and i was stuffed, :huh: but did not know what to do- should you stop eating once you are full or eat the food and stick with the calorie quota...any ideas/suggestions welcome! thanks…
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excuses excuses
Sooo I have had a Migraine for the past 3 days.... (which would explain my absence on MFP the past few days) yesterday i was lying in my bed trying to rest off this headache that wouldnt stop, it was so bad it felt like my eyes were bulging or something.... anyways i had taken a bunch of meds for my migraine that wernt…
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Dinner tonight??
What ya having?? I am having an easy dinner. Pretty much everything is from Trader Joes. I am cooking the Mango Chicken sausages on my george foreman and having the 'Spearian Risotto (Basically Asparagus Risotto! hehe).....and some spinach! MMMMM!
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Good Saturday!
Hope everyone's having a wonderful day... This morning was beautiful.
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And the winner is..
Obama has picked Joe Biden as his running mate. Just to let anyone who is interested know. Wonder who McCain will pick. hmmmmm.
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if i keep this up .......
I started on July 23 @ 230pounds, today is August 23 and i weigh 221.5. WOOHOO!!! if I keep losing 8 pounds a month, in 6 months I will weigh 174, in 1 year i will weigh 126!! :love: :love: :love:
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If you're bored.
Read my new post on my blog and tell me your thoughts. The boyfriend's comments kind of triggered something in me and I just felt like rambling. www.myfitnesspal.com/blog/anhnguyen06
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tickers in sig
Can anyone tell me how you get your tickers or words in your signiture plzzzzzz many thx dee x:flowerforyou: It's ok i have found it xx
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heat and headaches
is it just me or does anyone else get headaches and sort of lighheaded after excercising in the heat? I was only out there 35 minutes and it wasn't really really hot but i still got a headache.
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unsupportive people SUCK!!!
So my mother-in-law just said to me " you should just get rid of your old clothes since you won't be wearing them anymore and you don't have the room" What do you say to something like that? I felt like saying something then I thought OK take a breathe. But really all I wanted to do was reach thru the phone and strangle…
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What Was That! OMGoodness Chocolate!
Here is the tale, a great week of good food, exercise and great sleep. Then just when I think after 3 weeks of "Good" I eat half a block of chocolate! In private and in a hurry. So in desparation I thought I would confess and move on. Self Sabotage, mental blank, what ever I now feel sick and sorry for myself and my team.…
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We should have an exercise entry for...
Potty training. I'm exhausted. I've been off for four days, so I took the opportunity to really reinforce the point of using a toilet with my 19 month old. BTW-she took interest at 17 months and usually makes poopy in the potty, so no, it's not too early. Not being defensive-So I'm sorry if this came across as hostile.…
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Things that make me go: Grrrrrrrrr.....
PUT YOUR WEIGHTS BACK AFTER YOURSELF IN THE GYM :explode: Muscle does NOT weigh more than fat. Fat does NOT turn to muscle when you exercise. When you meet me in the elevator and I'm heading to the gym, you aren't the first person to ever think of asking me to exercise for you. :grumble: "Hot enough for you?" is probably…
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I think I have a problem...
I'm watching the weather go through and we should be hit pretty hard by Fay. They say about 8 - 10" of rain. The first thing I thought wasn't, "Quick! Stock up with foods and get the family to higher ground!" I thought, "Awww crap, how am I going to log my foods when the power goes out???" :huh:
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Hard workout today
I took my favorite class of the week today - circuit training. We work HARD. Tonight, I was walking through the bathroom to put in new towels and caught a load of my arms. This is me (I hope this works, or else I need Manda to help me...) http://icanhascheezburger.files.wordpress.com/2007/08/chek-out-mah-guns-pyow-pyow.jpg…
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If You Do Digital Scrapbooking...
I paid a little tribute to the fab people here at MFP on my craft blog and released a digital scrapping freebie inspired by all of you and a maintaining a "healthy balance!" Anyway, it's kinda OT but it is inspired by all of you and MFP so just in case there are any digi scrappers out there... check it out :)…
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OH-NO!!!!! Wish me luck!!!!!
Tommorrow I am going with my boyfriend to his work party for families of the employees(apparently he thinks of me as family enough to invite me yippeee!!!!). I know there will be SOOOOOOO much bad for me food. thank GOD it is going to be almost 90 and at that heat there is NO WAY I will have an appetite. I know the old…
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fair skin
which cream is best for the face whiteing which makes us fair