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Craving Tripple Cheeseburgers like Drugs
I find myself actually craving triple cheeseburgers from wendys I have got in the car and started to drive to wendys before I even realized what I was doing, went back home without the cheeseburger to find the front door wide open and I really don't remember anything other than I really need that triple, what is wrong…
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Back again, starting over and sooooo sad
Diagnosed "pre diabetic" today -- I am so sad and just sick over this. Triglycerides are through the roof, as are my cholesterol levels. Boy, when I'm bad, I'm really BAD. :-( Sooooo......back to my walking and counting calories......no sugar, very low carbs, and lots of water. It's not like I don't know what to do to lose…
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What constitutes a binge/how do I know if I was excessive?
I am just still not sure when/if I binge… I don't trust my body and have self doubt. Am working on it mmmmhmmm but feedback is tremendously helpful yes!!
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Macros help
I just started using this website. For some reason I can't stay under my daily calorie limit while hitting my macros. Everything is in the green (Carbs, Fat, Protein, Sodium, Sugar) but my calories are over. Is there an error or is it something I could be doing wrong. any help appreciated.
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Getting back into MFP
I lost 25 pounds doing a combination of MFP and pilates. I took a break since school started, haven't gained any weight but trying to get back into it and feeling overwhelmed slightly. I started tracking calories to see where I was at and I have been eating a lot more than I used to while I was losing weight (about 400…
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Hi, looking for new friends-
I left MFP for a bit and when I returned most of my friends have been MIA for several months. looking for new and active and encouraging friends. I have a lot to lose and I could really use the encouraging words here and there. Im currently doing a hybrid of Insanity and Power 90 with a high protein and fiber diet. No red…
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Re-Starting MFP After Pregnancy
So....I am now the proud Mother of a 7 and a half month old baby girl and am ready to start losing weight....AGAIN! I had joined MFP for the first time about 2 years ago and had great success losing about 25 pounds in 4 months or so. Well I am pretty much back up to the weight I was the first time around after having my…
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Need friends/motivation.. 100+ to lose!
Hey, I'm Courtney.. I haven't been active much on MFP.. but I'm looking to change that... right now I currently have 3 friends..lol.. i just want people with similar weight loss goals so we can help motivate each other..if i can find someone to help motivate offline that would be great too..
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hello
Hello, I am a married mother of two and I feel it is time to focus on me. I am 5’ and about 25-30 pounds away from my ideal weight. I am looking for motivation and I will support you too. Now that my children are older I feel it is a good time to have my life change. I have never paid attention to what I ate or what I…
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weekly progress on exercise?
I swear I saw someplace an way to track my progress towards my weekly exercise (5 workouts with a min burn), but I can't seem to find it now. I don't remember if I saw that on the web site, the android app, or may be the iPad app. Anybody remember where that got tracked? Thanks
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"If every day where like today"
When you complete your diary it gives the "if every day where like today you would weigh..... in 5 weeks" Is there a way to change that to 3,4,6, 8 weeks or longer? I know this is not very accurate because I know people arent going to eat exactly the same amount of calories every single day but, since it is an option I…
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New to MFP
Hi! I am new to MFP....like not even an hour new. I was googling "eating right, working out but still gaining weight" and came across my fitness pal. So here goes, a week ago when I decided to get serious with my weight loss goals I am 5'4 and I weighed 233 lbs. After a great week of work outs and eating right I have…
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Appreciation for website designers/administrators/moderators
I just joined this site yesterday, and I love it! Nice job all! Easy to navigate, well moderated, and the tools are easy to use and seem very good. I especially loved last night when I finished logging my food and exercise, and it told me "If every day were like today, you'd weigh 153.5 in 5 weeks"! I didn't know it was…
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not sure how to get started...
"WEll I really have always loved bread and Pasta and all the starchy food thats really not the way to eat. but im not sure i have the power to rid my self of CARBS:( i want to start loosing the weight, and i feel like this whole working out and eating healthy should work, but maybe im not doing enough of it?? Im thinking…
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10 days and I've gained 3 pounds.
I started over on my journey to health 10 days ago. I work out every day and have been keeping my daily net calories at around 1200. I weighed myself for the first time today and I have gained 3 pounds! I weigh and measure my food so I know I'm not under estimating my intake. I drink lots of water. I don't get it. HELP!!!!!
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Looking for New Friends!
Looking to add new and active friends to help keep me motivated in the home stretch of my weight loss! Hopefully I can help you as well :)
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ketogenic living and Intermediate fasting
I'm in need of support and friends. I'm 5'6.5 32 female and 123 pounds. Do you live the keto lifestyle or are an intermediate faster? Please add me!
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Anyone following the Dr. Gourmet plan?
I bought the Just Tell Me What to Eat book for the recipes. As I read the first couple of chapters, I liked what he had to say. I started following the plan this week. The first day, though, with my exercise, I was way under on calories. Is anyone else finding this? Yesterday I didn't work out, and I did snack more…
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understanding the macros
I am trying to understand the tool. I am 5-6, 185. about 30% overweight trying to get to 165-170. After entering the macros it has me at 1200 calories a day, I had been following 2000 calorie diet with 2450 for maintenance before this tool. What am I doing wrong in the tool? Thanks
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Looking for some crockpot recipes :)
Does anyone have some good weight loss crockpot recipes? I have been cooking on Sundays for the week and it has been great for planning ahead. I can share my Crockpot Heaven Burger Casserole and Turkey Chili one if you want. xo
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What are your weekly goals?
I'm just starting back at getting healthy after about 18mos of slacking off. I find there is a tremendous amount that I need to fix so I'm setting weekly goals to help make the changes less overwhelming. I would love to hear other's weekly goals. As for mine this weeks are: 1. Exercise at least 30min every day. 2. Cut down…
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Regarding early weight loss
Hey there fellow MFP'ers! I started using MyFitnessPal 6 days ago (currently on a 6 days streak), and noticed yesterday that I had lost 1.2 KG (3 lbs). I was originally 86.2 KG when I had started using MyFitnessPal. I would like to know whether I am on the "right" weight loss track? I would be disappointed to see if I…
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280lb and need friends the same as me
Hi all well im back on my plan again and im looking for friends who are around the same weight as me, I feel sometimes that there are not many people like me out there who have soooo much to loose and I do find I get demotivated when I still have so much to loose. im hoping all in all to loose around 120 lbs but want to…
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What an amazing 3D tattoo!
3D tattoo is popular recent years. It needs very outstanding tattoo gun and outstanding tattoo artist... Look at this picture, is it so cool? Do you want to get it? from tattooguns.us
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How to get rid of freckle?
I have freckle for many years. And I use many skin care to deal with it. But it is not effect. What shall I do?
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starting again
Hi i havent been here in well over a year but im back to try again. I have been on and off the cambridge diet numerous time and am now much heavier than before. It has totally drained me of energy and i have lost all motivation to exercise. Havent been to the gym for months. A friend recommended juice plus as she said it…
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Interesting Article
http://www.purpleclover.com/health/1283-stay-out-there/item/181573740/
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8 days and 8 lbs lost - too quick?
im sticking to my calories usually im about 100-200 under and i had weekend with alot even went over on one of the days due to my moms birthday party. but 8 days later im 8lbs!! i just did 20 mins on my bike every day until the weekend. is it possible when i first weighed my self most of it could of been bloat maybe?
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New in town...
Hi there. This world of losing weight is completely new to me. My wife turned me onto MyFitnessPal last week. I've been following the calorie guidelines for the most part based on my height and weight and it I'm already down in weight. :) So far, I'm enjoying this new venture in my life to lose forty pounds or more. I do…
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Starting P90X tomorrow...
Hey Everyone! So I'm trying P90X for the first time -- I'm pretty intimidated by it but due to lack of time and a decent local gym, it seems like a solid option. Anyone else doing this now? Or have done it in the past? I could use some encouragement/advice. Thanks! :)