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New Friends and Motivators Welcome!
Hello All! New to this site, was referred by my sister in law. Just had a baby three months ago (adorable little boy!) and looking to lose post-baby weight. But more important I lost my father just recently to a massive heart attack... so getting HEALTHY is number one for myself and family. I joined the gym as well so we…
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Having trouble with sugar withdrawls!
Hey everyone! It is so nice to see all the successes and the people offering support in here :) I am just starting to keep track of my food intake and exercise, mostly because I need to curb my junk food habit. I have always been a really active person, and usually can eat pretty well- but when I get stressed out or…
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Newly blonde, skinny with small pot belly to supertoned and
Hi Everyone, I'm new here and I'm looking forward to using this site to help me to reach my goals. I'm planning on doing a 3 month serious workout plan to bulk up my, always skinny, body. I have recently been getting into the habit of doing regular push-ups and sit-ups which have helped a lot, but I will never bulk up…
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Hi there I am new !
Hi everyone ! My name is Holly..I currently weigh 172 lbs and I am 4'10.. I am need a ton of motivation..I have had a couple of miscariages and I want to lose the weight so when my husband and I decide to have kids I will be the healthiest I can be..I am very friendly so add me to your friends list so we can lose the…
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will i still lose weight if go over on fat
heya guys ive been doing this a few weeks now. i always try and stay under my calories for the day but the last week or so ive been going over on my fat. will i still lose weight as long as i stay under my calories? thanks
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i am a newbie!
Hello....my daughter got me on this site and I love it. I am 56 yrs old ,HATE to exercise and on meds for depression. Seems to me thats 3 strikes! I love knowing how much I'm eating and WHAT I'm eating. So thanks my darling daughter for this wonderful gift!!!!
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tip to curb cravings
I found that if i brush my teeth after everytime i eat it gets the taste out of my mouth and bc i have a clean mouth im much less tempted to dirty it again(lol). It also helps you realize if your really hungry or you were just planning on eating bc you wanted to
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hi
i am just starting today. my daughter invited me as her friend. she just started 2 days ago. i hope it works for both of us. i was really surprised how nice it is to just put the food in from a fast food place and it finds the calorie values. looks like this will make it alot easier then i expected. i have about 30 pounds…
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Pumped and recommitted!!
Hi! :) So I've been working on this weight thing for a little while and was doing well until I stalled. I've got a physical appointment set for October 21, and am really recommitted to working on the weight so that hopefully the "You need to lose weight" lecture won't be AS bad as it usually is. Not to mention I felt…
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Hey all
Hi Folks, I'm new here. and I have to say after reading a bunch of the posts I am really impressed at the level of support people here have for each other. I'm really encouraged. :-) A bit about me: I'm 32, and weigh 320 lbs. That's weird even for me to say! I used to be a competitive martial artist, and that was always my…
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day 4
Hello everyone! Am I glad to be here! Just wanted to say hello and introduce myself and ask a few questions. So far I love the site. Today I cut sugar out of my coffee X SIGH X Not to bad with the sugar sub truvia. I kind of liked it. Took it from 180 to 60. Next week the half and half LOL So my question is I do the wii…
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hi all
hello.........i just signed up today...........im hoping to have alot of buddies to help me get this weight off.........i like all of you have been big most of my life............i gained alot of weight after each of my children i have four also lost one.........am looking for buddies..........
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Hello Fitness Pals
Hello All, My name is Shelly and I'm starting my weight loss journey on Monday August 30, 2010. I've been eating pretty good for the past 2 weeks and I've lost 4 pounds. I'm excited about it, but I know I have a very long journey. I hope to have everyone's support as I will give the same support to everyone else. God…
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thin
i was having a hard time staying motivated today and heard this phrase hope itll help someone else too. NOTHING TASTES BETTER THAN THIN FEELS
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Hi All
I am new to my fitness pal and this has been very easy to use. I have been overweight most of my adult life and live to eat. I know that tracking is the way to lose but I track for awhile only to return to my old eating habits when I stop. I am determined to journal each day and trust the weight to melt away. Thanks for…
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Introducing....ME!
Just wanted to introduce myself...Hi Everyone! 5 days in and really enjoying the constant awareness this site creates. I've always been a strong believer in logging food but it's never been this easy! Looking forward to my new healthy future, with the support of my fitness pal! Skinny jeans...here I come!!
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Hi. My name is Rob. How are the weeks laid out?
I am new to this site. I am very excited to track my progress. Does anyone know how the weeks are laid out because I started on a Tuesday. Does the week go to Saturday or next Monday. I am so confused.
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New around these parts
Hi all, I'd just like to introduce myself. I've been overweight most of my life and at 22 figure it's finally time to do something about it. I've tried several times but nothing ever really stuck. Played rugby in high school and lost some weight (gained some muscle) only to lose it through lack of exercise. I was on Atkins…
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Hello to all the pregnant ladies!
I would love to have friends on here that is expecting like me. I'm due February 23, 2011.
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Any Florida peeps out there?
Wondering if anybody from New Tampa, Wesley Chapel area out there. We could offer each other support, keep each other motivated.
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New to MFP
Hi everyone. I'm new to MFP as of this week. I'm a breastfeeding mom looking to lose 50-55lbs. I know it's not going to be easy while I'm breastfeeding, but better to start now than to let any more time to pass.
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HELLO!
Ok, so im new to this and I saw the gal on the today show who used this site to help her loose the weight so here I am! She looked fantastic, I can only imagine how she felt!
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NEW TO THE SITE
:happy: I AM EXCITED TO HAVE HEARD OF THIS SITE, I HOPE I CAN UTILIZE THIS FOR MY WEIGHT LOSS NEEDS.. I WILL!! I WAS TOLD ABOUT THIS AT MY AB CLASS IN MY GYM 2 DAYS AGO INFACT THEY EVEN HANDED OUT FLIERS TO US BECAUSE THEY THY LOVE THE SITE SO MUCH..
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New!!
I'm new to this site... Just wondering if anyone would like to give me any tips on using this site! I have had a really hard time losing weight after having my 3 boys... It's been up and down!! I'd like to keep it down! If you have time thanks in advance!!:smile:
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Inspired already!!
Just joined a few days ago and already love it. I am not sure where to ask a question so guess I will ask it here. Is there some way to add a food not on the database that you have the info on? I haven't seen where I can do that but am not finding all the food on the database. I saw where I can add calories but not the…
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3rd time is the charm
This my 3rd time being new to MFP, and even though it's familiar territory I feel overwhelmed at the thought of what's ahead of me. I need friends, and support to help me through this. I know I can do it, and I know it's with in me, but I need that help to find that part of me that can do it. I've lost my drive somewhere a…
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Any other Truck drivers here??
Hello I have been using my fitness pal since the first of Aug on my phone and I love it!! I am on over the road truck driver along with my husband so this app makes it so much easier to keep track than keeping a paper journal and looking everything up at the end of the day. I have been overweight pretty much my whole life…
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I really want this but I know I need help
Hey everyone I am 25 and have no motivation to workout...Im in a slump and need help getting out. I know what I have to do to lose weight, but I have no interest in doing it. I eat very well during the day while at work, but as soon as I get home I have no control and eat a so much that I ruin my calorie count for the day…
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Friends...?
Okay, I'm bringing this to the boards! I've been here since last week - I need friends AKA accountability and advice and anything else! :) I'm 25, looking to lose 50-60 pounds... maybe more.. who knows, I'll see WHEN I get there. Anyone else looking for friends...? Let's do this together! :)
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Ready to lose again & need the support
Hi everyone, I'm so glad I found this site! I used to go to Weight watchers back in 2007 & have lost 27lbs. I have gained weight--almost all of it back. My weakness is eating alot of junk foods, mainly sweets----chocolates, that is my weakness! I would track every now & then, but then I forget come mid day....I end up…