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Ready to take control back one step at a time
Hey everyone I just recently joined this site but have been eating right and exercising since Jan4th. I made a decision on New Yrs to not sit around like a victim anymore. I have been battling depression for a little over 5 yrs and in that time went from an active vivatious 140 lb person to someone I dont even recognise. I…
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It's Time For A Change
Hi. My name is Danielle. I'm 18 years old and I'm now living with just my mom and my dog. My parents are dealing with divorce right now and that's putting major pressure on my mom and myself. I've been getting very depressed and so instead of showing my emotions I just eat. lol. It sounds really stupid but it actually…
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weighing
this may be a crazy question/ but how often should you weight yourself
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I'm new on Paleo diet--anyone else?
I have given up all breads, grains, pasta, etc. and am currently doing the Paleo diet. I must confess that my clothes are fitting better, especially my pants! Is there anyone else trying this approach?
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Confession... I WAS a closet eater.
It makes me sick to think of this, but I just have to get it out of my head. I obviously didn't get to the weight I am by eating like a bird. However if you ever were around when I ate you might wonder. I rarely would eat bad food in front of people, but get me alone and watch out... I could put down a whole pizza,…
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I started Wed and I already love it
Hi Everyone... So, I just happened to come across this site after a hard week of counting nutrition facts on my own and I absolutely love it. I feel like I won't get off track like I have in the past. My goal is to lose 20 - 30lbs by June and keep it that way. I actually look foward to eating and working out just so I can…
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Im new to fitness pal
ok so i just had a baby 9-14-09 and i have about 5 ilbs to lose. pre baby weight i fluctuated around 145. i weighed myself this morning and i am 152. and i cant seem to manage to loose it/ i work out 4 times a week at least/ starting today i am starting a new food plan which will be yogurt instead of the special k cereal…
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Hey there!
Hey everyone, So I decided to join this site yesterday when I was on yahoo answers looking for a way to slim down. This girl gave me the name of this site and after reading all of your blogs and stuff, It really motivated me Today is Thursday Feb 28th. Day one of my diet, and I'm doing good! I have tried to diet in the…
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New today
I just downloaded this app on to my new iphone and am very keen to get the poundage off. I have about a stone to lose. I went for a run this morning which feels good. Trying to wean myself of sugar (hot chocolate drinks in particular)!
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how do you keep from forgetting what was in everything you a
Hello from South Carolina, I'm new and this is actually my second day on this program. I'm struggling with remembering everything I've eaten, then I also have to know everything that was in what I ate and note it all in the computer. I find this hard for me. Does anyone have suggestions?
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Hey I'm new today!
Hey all just joined up, entered my last 2 days of food into the system and working from there. Trying to keep below 1200 calories although the site says 1320 Am wanting to lose about a stone and a half before June 27th! Holiday! Looking for some support and advice, hope to make some friends on here. Thanks Gavin (M) 26…
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Germany
Hey I can't really get motivated... probably because I have my exams going right now too... just was wondering wether here are a couple more people from Germany?? starting again in 3 days...
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I'm new, I'm 22 and I wanna lose 30lbs.
Hey guys anyone out there in my kinda range? I'd love to work with you guys if anybody's interested Harv
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hey, I'm new.
I've been doing this off and on for a few days...I should be using this site everyday. I need more discipline! haha.
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newbe here
Hi everyone just started a couple days ago, I really need some fitness pals........ Carol
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Finally ready to post. From MIchigan
I joined a couple weeks ago. Finally filled out my profile this evening. I really like the site. Very helpful and I log in everyday. I'm dong another 90 day challenge with the BFF and am locked and loaded. Best of luck to you! I know I'll need it. lol :bigsmile:
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Neice's Wedding in July on the beach
I am new here to MFP....and here is my story. I weigh 345 and I am only 5ft tall so you can imagine. I have room to lose some weight. I have always been overweight, but it wasn't until recently that it got out of hand. Stress does make you gain weight and so does having a child but losing a child will make you gain more if…
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Question
When I enter the information in the logs (Both my workouts and my meals) it says that I burned so many calories and that I have so many allotted cals left for consumption in that day. But it adds more calories to my total day allowance when I workout. Am I really to eat more if I work out? I dont get it. Shouldn't it…
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I start strong and rarely finish, need to stick to it
I was an athlete and healthy until about 10 years ago. Several life events have thrown me for a loop and affected my physical health and led me to turn to food for comfort. Now, my body is out of control. I've lost the same 10-15 pounds and regained them again and again. I want to be comfortable again, healthy and not…
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My weight
well today I decided to take a life changing decision. I decided to lose weight. To be hear longer for my kids. To show my kids a healthy parent. I weigh around 240 well 6 months ago when I went to the doctor That is what I weighed so give or take probably give some pounds. I asked my doc what I should weigh and after…
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New to Myfitnesspal
Hi everyone, I'm new to this community and I need all the help I can get. I am trying to get in the best fitness of my life and I'm finding it difficult getting ripped. Feel free to add me as a friend. I look forward to your kind support.
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Intro..... myself - Andy
Hey Guys, I am new to this blog however I have join myfitnesspal 2 weeks ago. My name is Andy and I am 41 years old. I am 6'2" weighing in @ 112 kg. I'm from Brisbane - Australia So far I have lost nearly 4 kg (8lbs). My goal is to lose 22kg total. My 1st goal is to crack the 100kg line. Hopefully, this will be achieved…
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Shrinking My Butt
Yep I said it! That's why I'm here and that's what I'm doing! LOL Can you tell I'm fed up of fitting into my skinny jeans and then having to put them away again cause my butt is going to rip a whole in them. My name is Sweetpealexi and I'm going to loose my 15 pounds thats FINAL............now I'll need help........so…
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45 Day transformation
Hi my name is Tara I am 33 years old I am married to my high school sweetheart who is the most wonderful man in the world. I have a beautiful little girl Megan who is 10 and a Little man who is 18 months old Jacob. I have struggled with weight most of my life. I yo yo diet on a regular, I love to exercise when I make the…
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new to my fitness pal
Im fairly new to this web site but it has quickly become one of my favorites. I am a 34 year old wife and mother of 2. I have been trying to get healthy for the last couple of months and kinda reached a point where the weight wasnt coming off any more thats when I found this website. So I guess it was kinda a push to help…
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Hey Y'all! I'm new & would love friends!
I am new to myfitnesspal & would definitely love to have any friends on the same path as me. I am ready to achieve my goals & know y'all are too. So, add me & we can work towards it together. :]
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Feel free to add me...I need to be challanged :)
Hello All, I'm a 30yr old mother of three who's tired of being tired! I've never been in shape, but never had an issue with my physical appearance. A little over a year ago we relocated to the Dallas area. I found myself sitting in an office for 9+ hours, taking short lunches or none at all. My eating habits changed…
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Heyy!!! I'm new :)
So add me so we can help each other reach our weight loss goals :)
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new to this....
:smile: Hi everyone. I am new. I am here to loose 15 VERY unwanted pounds! They came out of no where! I am hoping to find a buddy who is looking for a friend to encourage each other...I was told this site is an excellent site. Hope to hear from you!
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hello everyone
just my second day so could anyone please tell me is it best to use all your daily calories or do you have to stay under to lose the weight . oh and my name is craig lol.