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MyFitnessPal advantages
hi i am yogesh from Pune. want to know @myfitnesspal application good points which can be used for betterment of my health.
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Hello
Hi im new to this app and could use all the support possible. My name is Amelya and im from ohio 47 years old .
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Goal Steps & Base Goals
Hello, I’m new to My FitnessPal, my goal steps is 10,000 steps and base goal is 1,410. What happens when my steps is 19,183 and the remaining calories is 1,173. Do I consume a total of 1,173 to lose weight? Am I reading this correctly? Please advise. Thank you.
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Ingrédient search
Could someone please tell me how to search recipes using specific ingredients? For example cod or black beans or shrimp. Thank you in advance.
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Good morning
I am a 68 year old mother of 4, step mom of 5, grandmother of 19, great grandmother of 18. I have a small support team and one of which was a support as long as it had nothing to do with donuts and cookies. That is his weakness. I have a weakness of sweets, mainly caramels, licorice, and Tootsie rolls. It's hard. I have…
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Hello. New to MFP
I'm Cathy, from Nor.Cal. I'm in my early 50s. My goal is to lose about 10 pounds so that I am in the healthy BMI range, then maintain that weight, and to exercise every day alternating between cardio and strength. I've been a vegetarian for decades, newly vegan. Getting enough protein is a challenge. I'm hoping this app…
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Premium
I have paid $79.99 for Premium but still after almost 2 weeks can not access it. Is there no way to contact a live person. This is ridiculous.
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Introduction
<begin> hey im walid ive been on this app since my highschool days , im now in college ,ive lost ton of fat then i bulk for let say 6 months massive dirtybulk (from 93 up to 106kg) and now let say i have a problem to see the improvement , ive never see my abs and its really upset me , now im 102,2 kg and it felt hard for…
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Hello everyone
Hi everyone, my name is Nicky and I'm from the UK.
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Greetings!
Hi folks. Loving this app so far. Tom in California.
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Starting next Tuesday
Hello all, I'm going to lose 40 pounds that I gained. I'm going be doing low carb as I have insulin resistance and pcos. Anyone doing this type?
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New to App
Hello everyone! I’m Jessica. I live in West Virginia. I started using this app Monday so I’m still learning about everything. My goal is to loose weight and keep my self accountable.
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Sugar cravings suck
Hi I’m Wynona and I live in Vermont and I work at Lowe’s and every thing at the front end where I work is all sugar and snack foods and it temps me all day. What should I do?
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About Me
Hi there! I'm Melissa, hailing from the sunny state of Florida. I've joined the MFP app with a couple of goals in mind: to keep a close eye on my eating habits for both a healthier lifestyle and medical reasons, and of course, to meet some fantastic new friends along the way. My go-to activities include walking, yoga, and…
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Hello
I need some friends here
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Need to get back into things
Looking for some active friends , I fell off the wagon bad lol Hurt my back stopped working out and the rest went down hill . Need to get back into it …need some new friends most Friends I have on here are no longer active .
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Hi Folks! I am an Aspiring BodyBuilder and I am NEW!
Hi Folks! I am new on MFP and I am currently preparing for a Figure competition. A bit about me - I am a pneumococcal meningitis survivor, have battled depression from bullying arising from scars, and had to constantly prove that I was human. I am competing in the Figure class to show everyone that anyone can overcome…
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Long time creaper first time posting.
I have used MFP on and off for years. Well now the time has come to get serious. I was diagnosed w congestive heart failure on my 60th Birthday. So now its no salt, no alcohol limited fluids (8 cups a day of any fluid) and get down to healthy weight. I've lost 34lbs (mostly water weight) and have been sober for almost 30…
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Looking for Fitness Friends!
Hello everyone! My name is Justice and I'm from Colorado. In my free time I like playing with and training my dog, playing video games and reading sci-fi and fantasy thriller books. It's hard working an office job most of the day and trying to staying active. So I try to find ways to try to gamify working out or make it…
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Hi I'm Terese and I just signed up for myfitnesspal
I need all kinds of help I overthink everything any help will be greatly appreciated
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New
Just signed up yesterday! Here to learn and enjoy community tips, insights and friendships reducing my weight by 15 lbs. it just creeps on and this last 5 lbs came out of nowhere it felt like. Happy to be here!
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Hello community
I’m new to my fitness pal. I just turned 60 but remain very active. I play squash three days a week. How do I record this activity. I’m not interested in core workouts etc. But I do lift weights every other day between squash. But I’m not sure of this is the right app to track this.
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Turning 50 soon
Quintuple Bypass, Maze surgery in July of 2021, and now about 3 years later I have gotten lazy about managing my health. Got my Lab results back and my A1C is 6.4, and my weight is up 10 lbs in a year. lol. LDL is very high while my HDL is low even when taking statins. Glad to get a wake-up call. Not trying to be a…
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Syncing Fitbit
Hi, Just started and need to know how to sync my fitbit. Help!!!
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Introducing myself
Hey! I started tracking my calories yesterday. I have a goal to lose a ton of weight and I am hoping tracking my calories helps me reach that goal! I also have been going on walks more and more the past few weeks. I eventually want to join the gym, though. I am also vegan and if anyone has any tips on that, feel free to…
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Introducing myself
Hi! my name is jess, and i’m starting my weight loss journey again. i want to lose weight and tone my body :smile: im always down to make new friends and meet supportive people
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...here we go again!! Looking to create a mutually supportive group of friends!
Hi there, I feel like this is a bit of deja vu! I was here over 10 years ago and lost 120 lbs. I found the community to be so incredibly supportive. Unfortunately, due to lack of self control and motivation I've gained the weight back and am looking to ramp up again to rekindle my former healthy lifestyle. Which, to be…
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Self introduction
Hi! My name is Sphe. I'm a 31 years old. All the way from South Africa.I'm new here.I joined because I want to lose weight and be more conscious about my health. I'm also looking for a good supportive community. I hope we will get along well.Cheers!
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Looking to build a community
Hello All! My name is Paul and I’m a 46 year old male from Ohio. My fitness goals are to build muscle and reduce body fat. I’m in no hurry to get to a specific weight but I do want to see consistent progress toward my goals. I’m currently experimenting with macros running a 30/30/40 split at this time. I strength train…
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Hi! I’m back here again!
Hi! I’m Brittany! Almost 2.5 years ago, I had the gastric sleeve and lost nearly 130 pounds. Over the past year, I have slowly put on nearly 20 pounds and I ain’t having it. 😆 I’d love to meet people who are in the same boat, and get tips and ideas for small but nutritious meals that are easy to put together. Idk why my…