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Bad girl!
Mary was bad.........very very bad!!!! Back on track tomorrow.:embarassed:
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bye bye tatas
ladies...isn't it sad that the tatas are always the first thing to go when you're losing weight. i have only lost 2 pounds (well, maybe a little more since i do weigh in on monday), but they are already on the decline. why can't the gut be the first to say goodbye? ah well...it will follow to be sure!!
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Different This Time
This is not my first time trying to lose weight. I'm hoping I'll be more successful this time because I'm trying to learn from previous mistakes. I would say that this time the most important thing I'm doing is being completely honest with myself. I'm stepping on the scale, I'm counting my calories (and keeping track of…
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Red High Heels Group Week 3
The weekly challenge is to exercise at least 10 minutes every day! I just copied last week's daily challenges except Friday because I didn't have any new ones. Let me know if you think of any for week 4!! Thursday: Only one non-water beverage Friday- Eat a snack or meal every 3-4 hours to keep that metabolism up! Saturday-…
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***I HAVE SOME QUESTIONS----HELP!***
1. has anyone REALLY followed this website and logged in exactly what they ate every day and the exercise they did? and when it said how much weight youd lose in 5 wks if every day was like those days, ...was that accurate?? 2. what is the maximum weight i should lose in a week?....it says i should only lose a POUND a…
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24,current weight 128*, height 5' goal weight 115
I'm looking for someone who is pretty much in the same boat as me to keep me motivated and help me. Im loosing all motivation and Im falling off the wagon hardcore. Maybe we can have chalenges or something. ANYTHING! anyone out there??
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Oh I'm so close!
So close to the 50 lbs mark! I know on here my ticker says like 28 or so, but that's since I've started here in May. I lost an additional 18 before I started here, so 46 lbs since January of 2009. I moved just before starting, so a lot of my friends haven't seen me almost 50 lbs lighter...I hope to get rid of more, and to…
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OMG worst day ever...!
What on earth was I doing, I just could not stop eating today. It s like every time I go on a diet I feel the urge to binge. I cant help it, its awful...I even ate a whole box of Cinnamon Grahams watching tV! I feel so rubbish, what an idiot. I have always avoided 'diets' because they make me binge so I havent managed to…
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thanks, ya'll!
i just wanted to give a big shout out to everyone here on mfp....this is such a supportive group of people, and i'm not sure i would be sticking to this without you guys!!! funny how people you've never met can still make such a difference in your life! your ideas and opinions and responses are so helpful. and the…
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"THE 5 POUND WEIGHT LOSS CHALLENGE PART 2"
A call to all active and effective participants -- "The Five Pound Weight Loss Challenge Part 2" Official Weigh In: Friday, January 22, 2010 Formative Assessment: Friday, January 29.2010 Summative Assessment: Friday, February 5, 2010 OFFICAL RULES: 1. Participants must register to participate by posting their starting…
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Gotta get a grip!!
All the craziness and busy work schedule is obviously gonna be around much longer than I thought. Not getting control of my food again isn't gonna help me feel any less stressed. I need to change my old schedule to match and accomadate my new schedule. I can't work out as often but I still have to find time to do it, and…
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Disease/?disability/? & coke-pepsi/any pop addiction ....how
I have a health concern in the form of / Fabry disease. Aka; I'm in pain 24/7 over 96% of my bodys internal & external structure . I don't sweat ( really & truely) can't control internal temp - if I work out I heat up:( & more pain occurs. & I'm addicted to pepsi..... Pls - help - I need a support sponser & ideas to loose…
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My first 10K Marathon
I can't believe it, I am actually gonna do this. I just signed up for a Night Race 10K Marathon, taking place on March 27th 2010. Now I am so nervous and excited at the same time!!!! My goal is to complete it within the alloted time of 1hr 30mins. Any tips for first time runners like me?
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Smokin' Hot Green Pepper's 1/29 wk 5
Good Luck to you all! :heart:
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Heart Rate Monitor Challenge
I just got a Polar FT4 on Friday and Loooooove it! :heart: I am going to start to record my calories burned everytime I exercise. I thought it would be a good challenge for everyone with monitors to set a goal on how many calories you wanted to burn weekly. :tongue: My goal is to burn at least 3000 calories a week. With…
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200+ (Week 15)
Good luck gals!!
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I NEED HELP!
So I started this journey a little less than a year ago. The bad news is that I've only lost 27 lbs. The good news is that I've kept it off! But, I need some help, advice, a kick in the *kitten*- whatever! I go to the gym between 4 and 6 days a week depending on the kids schedule. I am there for about an hour and a half. I…
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coffee/sugar cravings
Hi. I am a coffee drinker but lately I am wondering if the caffeine is causing me to crave sugar? Sometimes after having a boost of energy from the coffee I bottom out and then I crave sugar and carbs. Anyone else have the same problem?? Not sure if it is this or something else.
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Military wifes boot camp!!!!
I everyone, My name is Kaci, I have been married to my husband for 2 and a half years. We have a 6 month old little girl and over the last year and a half it seems everything i do makes me gain wieght. Including pregnancy LOL jk! Anyway, when i met my husband i was a little overweight but i was running three miles a days…
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Worst Sandwiches in America
Ladies and gentlemen.....well I suppose more ladies than gentlemen on this site, but regardless of demographics, here is an amazing article from Yahoo about the worst sandwiches in America. I, for one, have really taken notice of the caloric contents in all my foods now that I have been a member of this site. Needless to…
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Lost over 200 pounds and pics to prove it!!!
Weight loss is never easy. Seeing more people succeed makes people realize that it is possible! theantijared.blogspot.com
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"TREATS" for reaching goals
I decided that i would give myself "treats" for reaching weight-loss and fitness targets that i have set myself. I wanted to be 168lbs by 6th of Feb and i weighed today and im there!!!! so my "treat" is a Detox Wrap at my local salon its meant to help tighten and firm the skin and help rid the body of toxins, it doesnt…
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12 week challenge!!!
Hello everyone! This is our topic for our 12 week challenge. There are three groups: The Beautiful Blues, Team 3PC, and Visualize This! Each team is responsible for having a Monday weigh in and posting their groups results the following Tuesday on this thread. The group with the largest percent of total weight loss wins!
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Something to think about!
Just finished reading You On A Diet. Lots of interesting ideas. The one that stuck out most (because most people on MFP freak when the scale goes up a pound or 2) is do not have a goal weight, have a goal range that is healthy. Most people have a specific number they want the scale to say, but it is more important to be in…
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Any P90Xers?
Anyone else out there doing P90X? I just completed day 3. It's my first time through. I gotta say I'm loving it! Anyone else who is starting or has already started feel free to hit up this thread and tell your story. = ) A little about me. Aside from what my profile can tell you, I am basically trying to get down to a goal…
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Acting like a skinny girl. Feeling like a fat girl.
I had this thought this morning " I am working out and eating like a skinny girl. I still feel like a fat girl" I had this thought after putting on my pants and they were feeling tight as ever. I know I have only been at this for a short time, and i know it takes time. And I knwo if I work the plan, I will haveeee to loose…
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need help with my stubborn waist!
I need help/advice on how to shrink my waistline. Since I started this journey last summer I have lost 23 lbs but I've only lost 1.5" in my waist. I now weigh 134 and have a waist line of 31.5". I am 5'3" so I have a healthy BMI. It is so frustrating. Most of that 1.5" loss happened early on. I haven't lost inches in…
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Early morning motivation
So I am having a little bit of a dilema. I started MFP a little less than a month ago. I lost 10lbs in the first 2 weeks and I finally found something that was easy to keep up with and was actually working! Unfortunately, I am having a tough time getting my work outs in and have only lost 1lb in the past 2 weeks. I have to…
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Thursday Check In Group - January 28th
Down 2 lbs this week ... yo yo up ... yo yo down. I guess I'm on the down swing this week ... I'll take it. Seriously ... I'm looking forward to seeing how this year progresses. As long as I'm down in the long run then it's all worth it. My goal for now is to get back to the physical activity on a regular basis ... it's so…
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Do my boobs look big in this?
Right, my boobs are out of control (well in my eyes). I've been losing weight quite steadily but my boobs just seem to be the same size, eventhough I have only gained boobs from putting weight on! (I know this because I used to be about an A or B till I put loads of weight on and went up to like DD) Don't get me wrong I…