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When do you start to see a difference?
Ok so here I am and I've lost 14 pounds so far but I'm not seeing the difference yet? I thought my clothes would be super baggy or I would have noticed something in the mirror. The only thins I've noticed is my pants are getting loose in the rear end. I'm starting to feel like why bother. But I'm not going to give up. At…
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I hate Dr's office scales!
Oh, and have I mentioned that I HATE DR'S OFFICE SCALES!!!??? :grumble: :grumble: Especially when they weigh you with clodhopper tennis-shoes and jeans! :mad: :explode: :angry: Ah well, I've lost more pounds on my home scale on an apples-to-apples basis and haven't used the one at the dr's office in more than a year.…
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need motivation
I need some motivation! I havent lost any weight for about 1 month. i know part of the reason is i am not documenting my food like i did the first month and a half :blushing: and i hurt my foot so exercising has been non existant. i have been eating just like i was maybe going over by 100 or so calories but it wasnt a ton.…
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T.H.E (Trying Hard Everyday) Team ~ WEEK 24~ Welcome!
WELCOME TO WEEK 24!!!!!!!! Grab those your favorite "measuring" devices and give us the results from this past week! Wanna join THE TEAM?? Come on in and introduce yourself. Share your goals, success & struggles with us. Most of us check in every day. Everyone on THE Team is here to support you and motivate you when you…
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Daily Check In 7/23/09
Did you stay within you nutritional goals? Was over 34. I am in a rut of not exercising. It's been about a week, it's obviously why I'm struggling to stay in my calories. Did I reach yesterday's personal goal? No, didn't exercise. Not by much, but I did go over on my calories. What did I do yesterday that I am proud of?…
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HAPPY FRIDAY EVERYONE!
Well, I just got back from my morning jog and thought I would wish everyone a HAPPY FRIDAY and have a GREAT WEEKEND! -Ian :happy:
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depression and blood sugar...help!
Hello everyone, I am really struggling lately with feeling very depressed and moody. I am thinking maybe it has something to do with my blood sugar or something? Honestly, it is so bad and is even jeopardizing my relationships...which just makes me want to eat for comfort! Anyway, has anyone else struggled with emotional…
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So i went on my own
:ohwell: Why is it when i want to eat healthy everyone else is my family is all for. Oh yeah we need to do that tooo.... Great so why am i the only one cooking and meal planning?... Me: " Honey will you walk with me a few nights a week" Hubby "yeah ive been really wanting to " Me " Thanks it would mean alot to me " Hubby :…
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Green Team Week 10!!
OK all its weight in day!! We need a challage to any ideas?
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I'm losing it.
And not weight. I'm losing my motivation and willpower and determination. I haven't exercised in over a week. Ugh. I feel gross but I barely care beyond that. I gotta be like Stella and get my groove back. :laugh:
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I let stress get to me, then summer!
I have crashed. Bad!! The stress of our busy season got to me, but I survived without gaining a bunch of weight - just was bouncing around between 197 and 200. Normal flexuation for me. Now summer. I can't believe I was antsy all spring for the nice summer mornings to go jog by the lake and I haven't been doing it!! I have…
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RED HIGH HEELS GROUP(WEEK 1&1/2)
HEY LADIES! HOPE EVERYONE HAD A GUILT FREE WEEKEND! i DID PRETTY GOOD..DIDNT GET MY EXCERCISING IN THOUGH! OK I NEED EVERYONE TO DO A CHECK IN ON YOUR START WEIGHT,CURRENT WEIGHT,GOAL WEIGHT..THURSDAY IS OUR 1 WEEK WEIGH IN SO I NEED TO KNOW IF ANYONE NEW HAS JOINED AND IF I HAVE ALL OF YOUR STATS CORRECT..AS SOON AS I GET…
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I'm losing motivation.
I don't know what my problem is lately but I've totally lost all motivation to continue losing. I got down to the 198.6 and I thought once I was out of the 200s I would be totally motivated and ready to keep going since I have less left to lose than I've already lost, but all I want to do is say forget it and eat whatever…
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HELP Quitting Smoking
Tomorows my quit date and Im freeking out! Just thinking about quitting makes me want to go smoke! Help! I have to do this- cold turkey. Any advice from ex smokers?
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Rewards
So this is the time of day where I want to snack the most (I know it's right after lunch but for some reason it always happens this way). Anyway, I thought I'd list some of the rewards I plan to give myself when I get to certain weights as a motivation to keep from snacking. I'd love to hear about any rewards you have…
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I need support today!
Okay... at 3:00 today, we are having a going-away party for one of our long-term employees. Of course this party involves wine and cheese! I MUST stay away from the alcohol because my plans starting at 3:30 involve an intense workout and then a shopping trip at WalMart. I just need some support to be able to hang out at…
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THURSDAY check in group
:flowerforyou: Hi MFP friends ... I've been checking this morning on the message boards for a Thursday check in group and I didn't see one ... so I created this so I have some place to be on Thursdays to keep me accountable. This will just be my Thursday spot 'til the end of the year and then I'll re-assess my situation.…
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Biggest Loser Challenge???
Hey! Looking for the Biggest Loser Challenge week 4....wondered if I just missed the post?? Anybody else find it? TIA
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Daily Check In / 7/22/09
Did you stay within you nutritional goals? I'm gonna say yes here, I was over by 2 calories...grrrr:grumble: Did I reach yesterday's personal goal? Yes and no, calories were good, but didn't work out. What did I do yesterday that I am proud of? Drank all my water, woohoo! What would I have done differently? EXERCISED! What…
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Team Desousa
OK everyone. I am a little late to the game (1 week off, I actually spent last week gaining weight, my moms cooking) but I am ready drop some pounds. We should log in daily so we can keep each other motivated or answer each others questions. We have 3 months to reach our goals. This is only one step in our life long…
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Single moms-we will triump
To all of us who have children and work, we can do this. :wink:
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My new goal
I've decided on a new short term goal. I'm going to be 30 in 8 weeks, so my new goal is to be down 30 by 30! I'm 20 down so far, so that just leaves 10 more to go. I haven't usually set small goals for myself in the past, but every program or site I've been on always says to. I think this is one that is a good motivator…
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Crazy canucks July 15,09
Weigh in 156.4, sorry I posted on the old thread. Good Luck everyone! Go Canada Go!
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HEY
HI im new and looking for some people to maybe start a group with me!! i hoping to lose 20 pounds. I am looking for some support don't have much of it. i have read some success story's:smile: and hoping to have one !!
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Trouble starting when the double Ss are around.
I'm having a hard time getting started. I mean, I play a sport which makes me practice 3 times a week and then I add some personal, extra practice time in there about 2-3 more times a week. All for either 1.5-3 hours at a time and drinking excessive water during that time. I walk a lot, during lunch, after work with my…
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rude people
Okay so I think my sister is jealous that I continue to do this, she always has some comment about how almost everyone she knows that has lost weight gains it all back. Last night I went through my closet and called her to ask if she wanted some of my old clothes. She's a little bigger than I was when I started and I know…
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Beautiful Blue Team WEEK 11
I'll update the chart when I get more weights, but I wanted to post it now, because I'll be at the garage all night. :flowerforyou:
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motivation from a dr laura listener
this woman was 400+ lbs. here's what she has to say. (sounds like an mfp'er to me!) http://www.drlaurablog.com/ happy reading and keep going!
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Angry Day
woke up. couldn;t find my nicotine patches. shouted at random objects alot and felt stupid afterwards. found patches but felt miserable all day. ate a yorkie chocolate bar 367 cals ate a cadbury's creme eggs ???cals god knows. got halfway through my shred today and phone went. my car is in garage. bill £404 what!!!. didn't…
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Week 1, three pounds lost but I am bored!
It's so hard to stay focused. The goal is supposed to keep me focused but I just have no attention span. I thought seeing a shift in the scale would keep me motivated, but I don't feel it! Maybe I am just tired because the change in my routine or I need to change up my exercises to keep me interested. Any suggestions?