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BMI using pants size too
http://www.webmd.com/diet/calc-bmi-plus I found this website that uses your pants size along with weight and height to give your BMI. I believe this is much more accurate. I am 137 lbs and am given BMI of 26 or so with the usual BMI calculations. Using pants size I am 25.1 which is .02 away from the healthy 24.9 I am…
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Sad.
Dear friends- I know this isn't exactly fitness related, but does anyone here struggle with depression around...ahem...that time of the month? I've dealt with PMDD for years, and I've tried everything from birth control to anti depressants... It effects the quality of my life: my ability to be a good friend, girlfriend,…
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BL FINAL WEEK!! ALL GROUPS
I finally figured out how to do this. So much easier. Nonibug Lost the most weight with 60.6 gone Spyguy had the highest percentage lost with 20.92 Nonibug came in second with 20.13 Great Job everyone!
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Total LBS LOST MASTER LIST TEAM # 1 Chatting Thread Only!!
:heart: :heart: :heart: :heart: This thread is for members of Master List Team # 1 Only. _________________________________ :smile: Hi! Welcome to the Total Lbs Lost Master List Team #1 Chat Thread :smile: Q & A :smile: :heart: 1. Who can chat here? If you are one of the members of The Master List.…
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Working out with kids runing around..
I have two kids, a 6 year old girl and a 4 year old boy and i find it hard to really get focussed on my workout because the kids are constantly running in and out and fighting and wanting me to referee! Does anyone else have that problem? I try to give them things to do but it doesnt work.
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At a stand still?
I don't know what I'm doing wrong, so any suggestions would be great. I've burned almost 4000 calories this week. I've stayed within my 1300 calories, but still no weight loss....I've actually gained a pound. I drink atleast 10 to 15 cups of water a day,,,its all I drink. Whats am I doing wrong or not doing at all?…
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Feeling pretty down
only on the site a month find it really great, have been going to curves to help tone up. Had my first weight in on Thursday and have only lost 6 and a half pounds for the month. I really thought i had done better. Felt really down so didn't even bother doing any exercise yesterday. :cry:
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I have to admit....I tried another site........
And I hated it....I looked into another site yesterday and though it has alot of great things going on, people in my area to get together with and stuff happening in my hometown but it DOES NOT have the support that MFP has offered........I am sorry I strayed yall.....I promise not to do it again........:frown:
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BLUE MEMBERS CONTEST
Hi ok, I'll start... 1-Butt Busting Blues Kath
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I don't think I'll mess with logging online
I think if I relied on putting my entire meals in here that I will give up soon. It seems like a task, and it's just easier to write everything down in my notebook and do some quick math as I go along. I know it sounds lazy, but if I don't like doing it I'm not going to stick with it.
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Support from my husband as motivation ... HELP!
I have a wonderful husband, but unfortunately he's one of those annoying people who eat and eat and eat and never gains weight. He's not very active and isn't always interested in working out together (doing things like taking walks, riding bikes, etc) The problem is that I love spending time with him so I end up not being…
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Question Regarding Biggest Loser Teams
Are we supposed to be seeking a new team to join now?....I was previously purple....and looking to explore other teams if its time to switch up....
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Student Support Team??
Is there a student team. I know earlier there were teams for different people (like a 50+ team and a working moms team) i don't know if there still is any but I think it would be a good idea to start a team for students (of any age but geared toward college) I know we have many different things going on with jobs and…
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New Black Team WEEK 1
This week is going to be an easy one. We are all here for one reason or another and whether you are just starting your lifestyle change or have been at it for awhile this team is here to support you in any way we can! so this week I want every single one of us to pledge at least 1lb. to the pound for pound challenge. I did…
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Where did all the people from the "over 200 club" go?????
Okay, there were quite a few people posting on that club then all of a sudden the last 2 weeks it has been dwindling down, and now only 1 or 2 maybe 3 people have been posting for the last week.......:heart: C'mon us over 200's need to support each other. Where are you?????? :heart:
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Big Blue Team WEEK 1
:drinker: Our Week 1 officially starts tomorrow but I wanted to start the thread so I could include a link to it in my messages asking for start weights. Here's our complete team least as of now: alapointe AZWildcatnNC bbogart becbec71 buffjes Carrie6o6 ccoker cediyam chosen chrissyh christy559 danielsmummy dawn717 debnu1…
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How to post banners and my picture
Hey guys, I'm a little "technology challenged" and wanted to know how to post my weight loss "banner" and my picture to my profile. Any tips?
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My MFP Anniversary is coming up!
As of May 17th, it will be 1 year sine I discovered MFP. I will have lost 20 unless since I joined, unless I blow it before then. I know 20 pounds isn't a lot compared to a lot of you out there, but my body is not at all interested in losing weight like I am. But hey, 20 pounds is 20 pounds right? And it's 20 pounds lost,…
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Be Amazing!!!!!!!!-- Words of Wisdom -- May 15, 2009
Good morning. If you're gonna fear something... FEAR BEING MEDIOCRE!! :heart: God is Love:heart:
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T.H.E. (Trying Hard Everyday) Team!! ~~~> Week 14
"Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be encumbered with your old nonsense."~Ralph Waldo EmersonIf you are seeing this thread for the…
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friends.....
hi everyone...tonight is my first night on the site (although i signed up last december) but anyways I see there is a "friends" category...how do you make friends on here? I feel bad, it says i dont have any! just wondering! thanks!
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Nightly hunger problems
Give me ideas on how to cure my nightly hunger problems, what foods work for you? What do you do to take your mind off the nightly munchies? etc.
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frustrated
i
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the new GREEN TEAM!!! Would like to invite any new members
Hi all, My name is Jacque and I have been with the green team since it started. We have dwindle in size and would like to invite anyone who wants to make a change in their life. We have a great team and have seen each other thru good and bad times!!:smile: We would like to make a fresh start so everyone can start at the…
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Emotional eating
I am in desperate need of tips/tricks whatever to help me from sabotaging my diet because of my emotions. I am a military spouse, my husband is getting ready to deploy and I could just eat the freaking house right now, my stress level is so high. So please, ANY tips or strategies would be greatly appreciated. On a side…
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I need help...
Ugh. :ohwell: I'm starting to get so frustrated and unmotivated. I'm doing ok on counting my calories, but exercising is going dooooown hill fast! I started off going to the gym 6 days out of the week. I would spend a 1/2 hour walking, 10-15 mins running, 20-30 mins cycling and about 15 mins lifting weights. I was totally…
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I.B.T.W.Y.P.D.B. Week 7 Weigh-In
Happy Weigh-In People! So it's the aftermath of teacher's appreciation week at the school I work at, and I'm happy with my results. last week: 140.4 this week: 139.4 I was able to lose 1 pound. This week I'm getting back on track. I didn't go to the gym one day this past week. But I'm happy with myself considering...
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I.B.T.W.Y.P.D.B. Week 5 Weigh-In
Happy Weigh-In, I'm a bit depressed this week. I gained 2 pounds and I'm not sure why. I've have my 1200 calorie deficit. But anyway... last week 140 this week 142 last month 147lbs. 37-30-40 body fat % 31.9 muscle % 34.6 this month 142lbs. 36-30-40 body fat % 31.3 muscle % 34.9
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anyone remember Purrrr????
i am a current member on the Green Team, which was originally created back in Jan. Purrrr has since left our gang and it appears she has deactivated her account. no one seems to know why and has not heard a thing. she was pretty consistent with posting and we admired her enthusiasm about getting healthy and she did a…
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Fight Back!!!-- Words of Wisdom -- May 14, 2009
Good morning. Why give into rudeness when you can fight back with kindness.. :smile: :smile: :heart: God is Love :heart: