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20 LBS LOST !! + VIDEO OF MY WEIGHT LOSS THUS FAR =-]
I've officially lost 20 lbs since November. :) Here's to losing the last 30! Please watch my video & let me know what you think =] http://www.youtube.com/watch?v=8tiy3wKAB2Q
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60 Days & 7 pounds
I know comparatively to those who have double and triple digit weight loss, this is peanuts but I'm proud nonetheless. :smile: In 60 days I've lost 7 pounds, several inches, and feel great! January1, 2011 March 1, 2011 Looks like it's time to get new pants!
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30lbs down, 15 to go..and STUCK!
Ok, so I'm happy to have lost 30 lbs since last Jan, I was happily moving along, anticipating that I would have reached goal for my anniversary this Jan...but no, I have been STUCK at the 29-30 mark...gggrrr...I do have Hashimoto's thyroid which can be challenging, and perimenopausal...I exercise on the elliptical 30…
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Dealing with people's reactions
OK, so I have an issue, and I don't know whether I need advice, or just to vent. Basically people have been noticing my weight loss and I get REALLY uncomfortable when people mention it, and I don't know what to say. (By the way, my friends are not the kind of people who see weight-loss as a default 'good thing' - they'll…
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Without a losing a pound?
I took some progress pictures and was surprised to see a difference because my scale has not moved in quite some time.
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I'ev lost 37 lbs so far. Here's a system that worked for me.
I'm down 37 lbs in 5 months. Using the MFP food diary, I was able to experiment with different foods and figure out a solid system that works for me. Check it out... -I eat 6 times per day. Because I work all day every day, everything is quick and thrown together. -For my first 4 meals (breakfast, mid-morning snack, lunch,…
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I ran 3 miles in 24:04!
This is a new record for me and so I believe it deserves to be in the success stories section! I couldn't believe the time when I looked at my stop watch after running 3 miles non-stop at a consistent pace. I feel like a million bucks right now! I am a new runner as of this year. I have ran in the past but never more than…
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THE RESULTS ARE IN! Before and after PICS!
Beginning weight:around 255(didnt have a scale) Current weight:170 I am not or nor was ever on a DIET...thats where i went wrong the 1st 20 times. This was a lifestyle change. Im not gonna lie, there was time during this where i ate pizza,chips and other bad things...but thats what kept me from going insane and eating…
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40 pounds down, over halfway to my goal!
I started at just under 199 pounds, and I'm 55'3. I’m down just over 40 pounds right now, so I thought I’d post some pictures of my progress so far. Below is me on New Year’s Eve, 2009-2010 Below is me in August of 2010, when I joined MFP Below is me, after 40 pounds gone. I still have a ways to go, but I think I’m making…
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HA Take that
So this is my nsv of the day, I was in my apartment exercise room on the tredmill when 2 girls come in.These girl were probobly 17 or 18. I had my head phones on but no music playing at that moment when one of the girls says to the other "that fat ***** is gonna have to be in here a long time if she ever wants to look like…
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NSV - Running
Last octover when i decided to get fit, the only thing i changed was to start running. I figured that if i eat what im eating now but increase exercise i would lose weight right? sounded logical. well it did to some extent but not really. but thats another story. my goal is to be able to do a 12 km (7.5miles) race by…
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What a difference 2 years makes :)
this picture was taken with my cousin at her husband's 40th bday party in april 2009 - i weighed just under 220lbs at the time..... this picture was taken with my cousin at her 40th bday party just 2 wks ago in feb 2011 - i weighed 189 at the time ......
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Before & Now Pics - 83lbs Left To Go :o)
Hi all, I thought I would share how I'm doing so far in pictures. I joined MFO some time ago, but didn't start using it properly until January 1st 2011. My weightloss journey, as you will see, has been a long road, but just 83lbs to go. I want to thank MFO and my MFO buddies for getting me out of the weight limbo and…
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Need some extra motivation!
Hey All, So, today was my day 15 of my P90X journey! I have been doing really well with it, and really like my results thus far. I just made a collage of my before P90X and then from this past Sunday, 2.20.11 making that my 11th day of P90X, would like to know if you all see what I'm seeing!?!?! Thanks SO Much, Dara
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The New Me.
After losing about 40 lbs, I've officially reached my goal weight. I guess I'm actually still losing but I'm going to start doing my best to maintain. Here's a side by side of the old me and the new me: I had to be at least 200 lbs in the before, 146 now.
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Not my success.
This isn't my success story, it is my wife, Lisa's. We started WW back last summer together and stopped after 2 or 3 months. We both lost weight but after stopping WW , going on vacation and quitting tobacco, I gained back all I'd lost but Lisa maintained for a bit and then in early winter she started attacking her fat…
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60.2 Pounds Lost, almost 7.5 months of work! I hit my goal!
Ironically, Yesterday a friend on fb sent me a message and asked this question, which I came across this morning and spent a few hours responding to. It is a long read, but full of great information. I sent her my reply, and then went and weighed myself only to find out that after over 7 months, I reached my goal of 60…
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Family Dance Off!!
I've recently lost almost 30 lbs so I was willing to make a little family dance video for my son's school, Primrose School. It was great to have the energy to dance around with my husband, son and dog. It's wonderful to feel great doing it and to feel good about how I look too! I still have some weight to lose but I figure…
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Lost 25lbs in Pics
Now to see if I can do this right. Bare with me. I began this journey of losing weight on January 1, 2011. pics aren't showing up can you help? Before After
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NSV!!
So yesterday, I took my husband to go with me to walmart to get some work out pants for my new found love of zumba...(all I have are sweats and everyone knows that is not what you want to wear doing zumba lol)..so I picked up a pair of danceskin yoga capris and looked at them and I figured since they are not loose fitting…
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Odd NSV
I have a lap! My cat has discovered it and now she won't leave! She used to sit next to me on the desk but now, she loves the lap! *giggles*
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First 15!!
As of today The scale says I've lost 15lbs. Yeah!!! Now I do a victory dance and prepare for the next 15!! thanks mfp! This has been the easiest way to lose the weight I have ever tried! Wow counting calories and exercising really does work!! Who knew?
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40 Days Progress + Pics
For the past 40 days I have worked my butt off, literally.. I go to the gym 5 days a week, I do cardio & strength training and I follow a very healthy, well balanced - calorie based diet. I still have a long way to go but I can already see progress!! Right now I am hovering between 17-20lbs loss but I have gained a lot of…
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15 pounds (with pictures)
Hey everyone! I officially hit 15 lbs saturday, and some were asking for before and after pictures :) the first picture is from the summer, but I was that weight up until the beginning of december. The second picture was taken yesterday after work :)
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25 pounds down =]
A big success for me. (: I have 70 more to go, but this is an excellent start! =]]]
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my first milestone!
Well I didnt plan on showing any photos this early on - the plan was to create photos when I reached my first target in July on holiday, but today my housemate took a photo of me and I couldnt believe the difference - before now I could see the number on the website, but couldnt see a difference in myself! I started this…
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Photos: Before & After 117 Pounds!
PICS IN POST BELOW! I was 310 pounds when I turned 30 and when I looked in the mirror I finally saw myself for the first time in years. My life has changed so much since that day. Please read my story and vote for me as the “Face of Fitness” it means the world to me to share my story & inspire others. You can vote once a…
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I know I've lost weight when...
now firstly I have to say that I am not a first time weight loser I am a repeat offender! A few years ago now I managed to lose 60kg over a rather long period of time. However over a very short period of time I managed to gain a fair few of those kilos back. But some of the old new things I noticed the first time round…
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I just cant do it...
I used to give myself at least a day, sometimes more to do nothing...BUT ever since I joined MFP I just cant do it! I have to at LEAST go for a 40 min walk or I go stir crazy...I LOVE this new small change in myself...move, move ,move! :happy:
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105 pounds lost see PICS AND YOUTUBE
I have lost 105 pounds since June 15th 2010. The only piece of equipment I have used is the CYBEX ARC. I wanted to inspire people on here like the inspired me. Im in a contest to win the cybex arc and was hoping people could check out my you tube vdeo and if you like it please comment on it so the people at CYbex know that…