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The Ban soda from your body team!
I banned soda from my body it i feel lighter and healthier! i started about 5 months ago. Thanks to youtuber juicystar07 ! And its a healther choice just think abot those extra calories and salt your intaking! So i want all you to do it with me to! Dont worry about needing it! Just get into the habit and soon it will…
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I lost 40 pounds pics included
On Novermber 14th 2008 I gave birth to my third child. I was thrilled to have my bundle of joy but I wasn't thrilled to what he'd done to my body. I gained at least 20 pounds with each of my children and before I knew it I was 210 pounds. I was always tired and I felt depressed with the way I looked. I was always loved to…
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A little success, but big to me
Hello MFP family, I just wanted to share in my little success which is big to me. I looked in the mirror this morning and discovered that I have a figure again. My waist is actually smaller than my chest and hips (for the first time in a while). Also, this past weekend, I can fit into a pair of jeans (size 14) that I…
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My Story - June 2010 to Present
Pasted from my blog at: http://insanitytripping.blogspot.com/2011/02/day18-my-story.html Tonight I wanted to tell my story. We all have our starting points when we start a diet and/or exercise plans. There's some little catalyst that sparks our determination to make a change and to make this change stick. I know this had…
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1200 calories a dayy!
has anyone lost weight by eating whatever you want but not going over 1200 calories a day? e.g. eating how many grams of carbs you want. plus excercise most days.
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New haircolor for a new face
Thanks for help with posting pics! So I've been having "fat" days lately. I recently changed my haircolor, and when I uploaded my new pics, I looked at my old "fat face" photos and thought I should celebrate what I have accomplished in the past 3 years-65lbs lost! So here's the old: TAH-DAH!!! That was before...and here is…
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i look like a different person!
ive been lazy and havent gone to zumba in a couple of weeks.. i need motivation to go tonight, so... here it is!
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my first attempt at comparison pics ;-)
http://i1210.photobucket.com/albums/cc420/gemzy24/181390_10150096103430912_547010911_6191512_7483353_n-1.jpg not entirley sure it will work lol
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Progress
Don't remember if i've shared this or not but here it is. Starting weight 368 pounds 1 year ago current weight 264 last week or so.
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One year progress pics
Nevermind, it didn't work! :ohwell:
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Fifth week check in
Hi everyone, I have lost another 2 pounds this week. YEA!!!! I am still walking on treadmill 5-6 x a week Not feeling too different, maybe slight increase in energy
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Woes of a 12 yr old
So my son had a friend over last night, and he kept going to the fridge opening it and standing there. I poked my husband in the ribs and whispered "Ask him what the heck he's doing.." LOL So my husband asked, and the kids says "All you have is healthy food, I can find anything in here to eat!" Baahahaha small victory!
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The Bath Towel
This might seem crazy to some, but I just realized one of the best NSV's ever! Just took a nice hot bath after killer work-out and got out of the tub and realized the bath towel wraps ALL THE WAY AROUND me now! Might seem silly but I hated that I couldn't wrap it all the way around before and had a gap where I hung out of…
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shopping???
I am having a real hard time making it out of the plus size "mind set". I guess I have just been shopping there for so long, that it is almost impossible to not just head to that section of the store or internet. Have an occasion coming up that I need [LOL] "slut-a-licious" clothing for...and am scared to order anything,…
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Power 90: 30 day results
Well here are my results after doing 30 days of power 90: Weight Day 1 - 168lbs Day 30 - 161lbs -7lbs Waist Day 1 - 31in Day 30 - 29in -2in Hips Day 1 43.5in Day 30 - 42.5in -1in Thighs Day 1- 25.5in Day 30- 24in -1.5in Arms Day 1 - 12 Day 30 - 11.5 -0.5in and pictures:
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Does anyone else get scared....
...when you succeed? I reached a mini goal today....the 180's. Yes, I did it...I stepped on the scale this morning and it read, 189.6!!! Wait a minute! Wait ONE MINUTE! WHAT!?! My scale said 189.6? YEP!!! It did. And now, I'll share a secret...it scares the crap out of me! I know that sounds stupid but I'm scared that…
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VERY small nsv
So normally at the gym I can't burn more than 850 calories on the elliptical (60 minutes). I know that's already a lot but I always try to push myself and set new records. But I just COULDN'T get past 850. But today, after a weekend of no workouts and bad eating I knew I had to get back on track. I somehow did 886! I know…
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Mini Goal Progress
Are you feeling discouraged? Do you feel like no matter what you do, the weight won't come off? Are you thinking you have been doing this a while and seeing no results? That's exactly how I felt. The scale was going nowhere. Each time I would step on, I would gain, then lose, then gain, then lose. It was frustrating. I've…
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160 pounds loss and counting
I reached the 160 pound lost mark and feeling pretty good... my life is so much better
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Managed to get to 10% BF going to try get to 8%!
!!! http://i52.tinypic.com/2mcye6a.png http://imagecdn.bodybuilding.com/img/user_images/growable/2011/02/07/22641371/gallerypic/1fyKbrQ2hTA1Wv44Q1y2BtsL2dxAw363.jpeg
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Staying motivated....
So right when I think I can't lose anymore weight and just not feeling like I'm accomplishing anything I look back at what I HAVE accomplished.....I am showing my before and after pics; the pics on the left were taken about 3 years ago and the ones on the right were taken a month ago.......I've come so far and now I have…
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The Big 2-0
I'VE LOST 20 POUNDS! I can't believe itttt =) I've also can now fit in size 11 jeans (I was in 15s and occationally 17s before I lost the weight).. They're a litttle tight, tighter than I would buy, but the point is I can fit in them =) And I feel healthier now, a little more energetic and awake, ahhhh so many good things.…
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NSV
I know this is really small -but- my NSV is: I actually like water!! I used to hate water, it wasn't tasty and wasn't as satisfying as diet pop, juice ... ANYTHING! But now I actually like drinking water. Seriously ... I have 1 coffee a day, 1 pop (small can with lunch) and otherwise I basically drink water :o ) It's easy…
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My first 14pound GONE!!!! yay me :)
I can't believe my first 14 pound has gone I'm so pleased!!!!! Yay me......... And also yay to the ppl that has given me support :)
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Its Official! I'm a Flasher!
As I was doing Zumba on the Kinect this morning a begin to notice a slight breeze...an unfamiliar coolness if you will :huh: My yoga pants had fallen from around my waist and now were trying to move pass hips! :laugh: Thank goodness I didn't wear them to Zumba class or better yet thank goodness my children weren't awake!…
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Day 50
My NSV its my 50th day logged on, I think this is the longest I have maintained a food log daily, oh sure I logged longer before, but not faithfully everyday. I love this website, I almost feel gulity not logging on :) and everyone on here is so very supportive. I am now more addicted to this site than facebook, I check on…
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MFP has claimed its first victim!
I will have to start my "fat clothes" stash with these jeans. Granted, they were the only pair of jeans that were comfortable when I was at my heaviest, but it is super motivating when things are too big. I could even get them off without unbuttoning them. 11 lbs down, many more to go!!
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Down a pant size!!
I know this is a small victory for some, but I thought this day would never come. I have been a size 16 for the past 3 years. I am now wearing 12-14... I am SO excited and proud of myself for this accomplishment :) I have lost 19 lbs in 5 weeks. I am still going strong and training for my first ever 5K. I can't wait to see…
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Losing My Pants
Ok, So I've only really been at this for 5 1/2 weeks and figured I'd have a ways to go before I'd absolutely NEED to start shopping for clothes but......TADA! Found out yesterday I'd better start! I was wearing a pair of jeans and a belt I had bought in November because I didn't have any jeans that didn't give me muffin…
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my first NSV, with yoga!
For those of you yoga lovers, you know how much control is required in the upper body for the chaturanga (or chest knees chin pose) in sun salutation, well today was my first day to be able to control my way down and hold it! And we did it several times through out class! So excited!!!!! And hello biceps :)