Proteins with no catch

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Replies

  • FredDoyle
    FredDoyle Posts: 2,273 Member
    claraoswold wrote: »
    Lean beef
    Venison
    Buffalo

    Also if you make your own cheese you'll have some leftover whey. I hear it's good for you but I have no clue how to prepare or consume it.
    Use it as the liquid to make bread. High protein delicious bread.

  • dbmata
    dbmata Posts: 12,952 Member
    Does that impact the bread flavor any? That's a very interesting idea.
  • tart_of_darkness
    tart_of_darkness Posts: 23
    dbmata wrote: »
    Does that impact the bread flavor any? That's a very interesting idea.

    Very subtle taste change, but it makes the bread better. More chewy, less gummy, and sturdier. Whey (specifically cysteine amino acids in the whey) react with gluten to weaken the disulfide chemical bonds, which leads to a stronger extended network of gluten chains.

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