Any slim shorties maintaining?!

13»

Replies

  • bfanny
    bfanny Posts: 440 Member
    edited June 2018
    I’m 5’4/ 43 y/o 133 lbs and size 4
    My maintenance range is 2,000-2,200 cals and to lose 1,500-1,600..I wish I could get to 128-130, but I just can’t (self sabotage) I workout 6 days a week for one hour I’m active all day 12-14K steps and I really love to eat Carbs, my Macros are 50C/25P/25F :)
  • Lillymoo01
    Lillymoo01 Posts: 2,865 Member
    I am 46 years old, 4'11", weigh 95 pounds and maintain on around 2100 calories. I average around 25,000 steps a day which accounts for the higher calories than expected.
  • igniscordis
    igniscordis Posts: 41 Member
    edited June 2018
    I am 30 years old, 52/53 kg (116lbs), 5'3. maintaining on around 2000/2100 calories a day. Mostly walk 25000+ steps a day. Also go for a run 3 times a week and visit the gym 2 times.

Categories