When do you weigh yourself... I'm scale obsessed now!

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Replies

  • galenofedgewood
    galenofedgewood Posts: 146 Member
    I weigh myself once a week, on Sunday, in the morning. Simplifies things and keeps me from obsessing over my weight.
  • kur0shiro
    kur0shiro Posts: 15 Member
    I used to weigh myself everyday!!! But I realized how bad it made me feel (honestly, I think I was bordering bulimic that time) and stuck to doing it every 3 days when I wake up or before I had my first meal of the day. Also helped me properly track when my period would come as there's really a weight gain then loss cycle going on.
  • 2013sk
    2013sk Posts: 1,318 Member
    I weigh every Monday. But it was my TOM last week, so not a good weigh in on Monday.

    I was up 4lbs - But I know its not fat and water weight.

    I think once a week is enough, same time, same day :smile:

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