Mom's and Dad's looking for support

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Replies

  • MikePXstream
    MikePXstream Posts: 965 Member
    4lgp8hatesv5.jpg

    Started running more frequently again to train up for the annual Bolder Boulder 10k My favorite race of the year.
  • Azercord
    Azercord Posts: 573 Member
    @MikePXstream the question now becomes: Which dinosaur are you running as?
  • MikePXstream
    MikePXstream Posts: 965 Member
    Azercord wrote: »
    @MikePXstream the question now becomes: Which dinosaur are you running as?

    Honestly, I don't know if I could make it in a costume like that. I would get so hot.
  • MikePXstream
    MikePXstream Posts: 965 Member
    Happy Hump Day. This week is going so slow for me. I just want it to be the weekend already. I did manage to get a good set in today though. I was dreading this mornings workout. My arms were still sore from last week's set, and wasn't sure if I would be able to stick with the weight I wrote down for each set. But I did. Felt good too.
    I think I found a comfortable weight limit to do each set of dead lifts with, so I will stick with that for a couple weeks.

    15 reps, 80lbs
    12 reps, 120lbs
    08 reps, 140lbs
    Drop set, 08 reps, 120 lbs.

    Its real important to write stuff like this down. If you want to improve, you have to know where you started. I used to not write my reps or weights down, and sometimes it's hard trying to remember what was done. I would also never increase the weights, because I couldn't remember if that was just right or to light. So keep that in mind the next time you go to workout.

    How many of you track your workouts?
  • MikePXstream
    MikePXstream Posts: 965 Member
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    I whippped these up this morning to give me something quick and easy to eat or snack on for the next few days. So yummy and easy. These are really helpful when your busy trying to get the kids out the door for school.
  • MikePXstream
    MikePXstream Posts: 965 Member
    edited April 2017
    It's Leg Day, I mean Friday! Go get some!!!
  • kgeyser
    kgeyser Posts: 22,513 Member
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