I have a 1200 calorie goal , are there any recommended meal plans to help get me started?

Smart_Beautiful_and_Strong

I am doing 1200 calories a day and find it easier to pick a breakfast and lunch that I really like and change up dinner. I’m not saying I will eat the same breakfasts and lunches for the next year, but for right now it is working for me.
Breakfast: 1 c Special K red berry, 1/2 c original unsweetened almond milk, 2 slices low sodium bacon, and 2 eggs. 378 calories.
Lunch: a 208 calorie taco salad made from lean ground turkey, 0 fat Greek yogurt, jarred jalapeños, tomato, green pepper, red onion and lettuce. I have an iced protein coffee with it at 160 cal. So lunch is 368.
Then I make dinner and try to stay in my calories that are left. I also leave room for a light and fit 80 yogurt for dessert. I think my diary is open so you can take a peek and feel free to friend me.

BarbaraHelen2013

OP has only logged in once - the day she posted the question almost 8 years ago! 😂

Don’t hold your breath for that kindly invited friend request 😊

Smart_Beautiful_and_Strong

^^Thanks for the heads up, I guess I should have checked that, lol.