24 Hour Challenge - February 2015

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Replies

  • JohnH71
    JohnH71 Posts: 123 Member
    February

    02/02/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
    03/02/15 - 55 mins (35 mins cross trainer, 20 mins wattbike intervals)
    04/02/15 - 90 mins (35 mins cross trainer, 30 mins resistance, 25 mins wattbike intervals)
    05/02/15 - 40 mins (25 mins 5k outside run, 15 mins yoga / stretching routine)
    06/02/15 - 45 mins (35 mins cross trainer, 10 mins wattbike intervals)
    08/02/15 - 185 mins (40 mile bike ride)
    09/02/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins stationary bike)
    10/02/15 ~ 115 mins (35 mins cross trainer, 15 mins resistance, 65 mins stationary bike)
    12/02/15 ~ 30 mins Turbo trainer
    13/02/15 ~ 70 mins (35 mins cross trainer, 20 mins resistance, 15 mins stationary bike)
    15/02/15 ~ 177 mins (41 mile bike ride)
    16/02/15 ~ 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
    17/02/15 ~ 53 mins (23 mins 5K outside run, 30 mins stretching / core )

    Total 1160 / 1440 mins.
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Feb 17: 60 min, 19 mi + 17:30 weights
    Total for Feb so far: 16.59 hours, 306.4 mi
  • asphaltflower
    asphaltflower Posts: 23
    2/2: Circuit training class 60 minutes.
    3/2: Kickboxing class: 60 minutes.
    5/2: Treadmill- Glute program 45 minutes, Stairmaster 15 minutes.
    6/2: Long walk 75 minutes, 25 minutes stationary bike.
    8/2: Treadmill- Glute program 90 minutes.
    9/2: 60 minutes circuit training, 15 minutes stationary bike, 10 minutes rowing.
    10/2: 60 minutes kickboxing, 30 minutes ******/core class, 20 minutes stationary bike
    11/2: Rest day.
    12/2:100 minutes PT-session+treadmill.
    13/2: 45 minutes treadmill
    14/2: Lazy.
    15/2: 100 minutes various cardio
    16/2: 125 minutes
    17/2: 115 minutes kickboxing +treadmill.
    18/2: Rest day.

    Total: 1050/1440
  • JohnH71
    JohnH71 Posts: 123 Member
    February

    02/02/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
    03/02/15 - 55 mins (35 mins cross trainer, 20 mins wattbike intervals)
    04/02/15 - 90 mins (35 mins cross trainer, 30 mins resistance, 25 mins wattbike intervals)
    05/02/15 - 40 mins (25 mins 5k outside run, 15 mins yoga / stretching routine)
    06/02/15 - 45 mins (35 mins cross trainer, 10 mins wattbike intervals)
    08/02/15 - 185 mins (40 mile bike ride)
    09/02/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins stationary bike)
    10/02/15 ~ 115 mins (35 mins cross trainer, 15 mins resistance, 65 mins stationary bike)
    12/02/15 ~ 30 mins Turbo trainer
    13/02/15 ~ 70 mins (35 mins cross trainer, 20 mins resistance, 15 mins stationary bike)
    15/02/15 ~ 177 mins (41 mile bike ride)
    16/02/15 ~ 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
    17/02/15 ~ 53 mins (23 mins 5K outside run, 30 mins stretching / core )
    18/02/15 ~ 120 mins (35 mins cross trainer, 20 mins resistance, 65 mins stationary bike)

    Total 1280 / 1440 mins.
  • blankiefinder
    blankiefinder Posts: 3,599 Member
    Feb. 1: 45 minutes (340 calories)
    Feb. 3: 65 minutes (446 calories)
    Feb. 4: 70 minutes (604 calories) first Zumba class, fun!!
    Feb. 5: 150 minutes (400 calories)
    Feb. 6: 90 minutes (451 calories)
    Feb. 7: 60 minutes (430 calories)
    sick, but really want to reach this every month this year! :(
    Feb. 8th: sick
    Feb. 9: 60 minutes
    Feb. 10: 45 minutes
    Feb. 11: 60 minutes (540 calories)
    Feb. 12: 20 minutes (weights)
    Feb. 13: 100 minutes
    Feb. 14: 30 minutes
    Feb. 17: 35 minutes
    Feb. 18: 160 minutes

    Totals= 16' 30" / 24' (5093 / 10000 calories)
  • mahoganybrowne
    mahoganybrowne Posts: 88 Member
    Im in. I spend a good 3/4 hours in the gym as it is lol
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Feb 18: 63 min, 19 mi
    Total for Feb so far: 17.64 hours, 325.4 mi
  • healthfulnow
    healthfulnow Posts: 245 Member
    Month 2 of 2015!!

    24 hours = 1,440 minutes

    2/01 ...........none
    2/02 ...........90 min.
    2/03 ...........35 min./ walking (3.5 pace)
    2/04 ...........none - sick
    2/05 ...........none - sick
    2/06 ...........none - sick
    2/07 ...........120 min.
    2/08 ...........50 min. / walking (3.75 pace)
    2/09 ...........60 min.
    2/10 ...........30 min./ run (6.0 pace)
    2/11 ...........60 min./ walk & 5k practice run & walk session
    2/12 ...........rest
    2/13 ........... 60 min. / walk & run session
    2/14 ........... rest
    2/15 ........... 60 min./ stretching - core exercises
    2/16 ........... 60 min. / 4 mile run & walk session
    2/17............ 30 min. / shoveling snow
    2/18 ........... rest
    2/19 ........... 60 min. / 3.2 mile run & 30 minute walk
    2/20 ........... 50 min. / 5k run & 20 minute walk

    Minutes Completed:........ 765 minutes
    Minutes to Goal:............. 675 minutes

  • blankiefinder
    blankiefinder Posts: 3,599 Member
    The group seems to be getting smaller! :(

    Feb. 1: 45 minutes (340 calories)
    Feb. 3: 65 minutes (446 calories)
    Feb. 4: 70 minutes (604 calories) first Zumba class, fun!!
    Feb. 5: 150 minutes (400 calories)
    Feb. 6: 90 minutes (451 calories)
    Feb. 7: 60 minutes (430 calories)
    sick, but really want to reach this every month this year! :(
    Feb. 8th: sick
    Feb. 9: 60 minutes
    Feb. 10: 45 minutes
    Feb. 11: 60 minutes (540 calories)
    Feb. 12: 20 minutes (weights)
    Feb. 13: 100 minutes
    Feb. 14: 30 minutes
    Feb. 17: 35 minutes
    Feb. 18: 160 minutes
    Feb. 19: 60 minutes
    Feb. 20: 60 minutes

    Totals= 18' 30" / 24' (5713 / 10000 calories)

  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Feb 19 and 20: rest days (colonoscopy and prep)
    Feb 21: 60 min, 18.6 mi
    Total for Feb so far: 18.64 hours, 344 mi
  • JohnH71
    JohnH71 Posts: 123 Member
    February

    02/02/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
    03/02/15 - 55 mins (35 mins cross trainer, 20 mins wattbike intervals)
    04/02/15 - 90 mins (35 mins cross trainer, 30 mins resistance, 25 mins wattbike intervals)
    05/02/15 - 40 mins (25 mins 5k outside run, 15 mins yoga / stretching routine)
    06/02/15 - 45 mins (35 mins cross trainer, 10 mins wattbike intervals)
    08/02/15 - 185 mins (40 mile bike ride)
    09/02/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins stationary bike)
    10/02/15 ~ 115 mins (35 mins cross trainer, 15 mins resistance, 65 mins stationary bike)
    12/02/15 ~ 30 mins Turbo trainer
    13/02/15 ~ 70 mins (35 mins cross trainer, 20 mins resistance, 15 mins stationary bike)
    15/02/15 ~ 177 mins (41 mile bike ride)
    16/02/15 ~ 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
    17/02/15 ~ 53 mins (23 mins 5K outside run, 30 mins stretching / core )
    18/02/15 ~ 120 mins (35 mins cross trainer, 20 mins resistance, 65 mins stationary bike)
    22/02/15 ~ 178 mins (41 mile bike ride)

    Total 1458 / 1440 mins.

    Done the 24, now need to beat last months / set a time for next month. Counting up to 1647 mins!!
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Feb 22: 60 min, 19.6 mi + 17:30 weights
    Total for Feb so far: 19.93 hours, 363.6 mi
  • blankiefinder
    blankiefinder Posts: 3,599 Member
    Still plugging away!

    Feb. 1: 45 minutes (340 calories)
    Feb. 3: 65 minutes (446 calories)
    Feb. 4: 70 minutes (604 calories) first Zumba class, fun!!
    Feb. 5: 150 minutes (400 calories)
    Feb. 6: 90 minutes (451 calories)
    Feb. 7: 60 minutes (430 calories)
    sick, but really want to reach this every month this year! :(
    Feb. 8th: sick
    Feb. 9: 60 minutes
    Feb. 10: 45 minutes
    Feb. 11: 60 minutes (540 calories)
    Feb. 12: 20 minutes (weights)
    Feb. 13: 100 minutes
    Feb. 14: 30 minutes
    Feb. 17: 35 minutes
    Feb. 18: 160 minutes
    Feb. 19: 60 minutes
    Feb. 20: 60 minutes
    Feb. 21: 80 minutes
    Feb. 22: 50 minutes

    Totals= 20' 40" / 24' (6213 / 10000 calories)
  • asphaltflower
    asphaltflower Posts: 23

    Got a little distracted for a few days but here it is:

    2/2: Circuit training class 60 minutes.
    3/2: Kickboxing class: 60 minutes.
    5/2: Treadmill- Glute program 45 minutes, Stairmaster 15 minutes.
    6/2: Long walk 75 minutes, 25 minutes stationary bike.
    8/2: Treadmill- Glute program 90 minutes.
    9/2: 60 minutes circuit training, 15 minutes stationary bike, 10 minutes rowing.
    10/2: 60 minutes kickboxing, 30 minutes ******/core class, 20 minutes stationary bike
    11/2: Rest day.
    12/2:100 minutes PT-session+treadmill.
    13/2: 45 minutes treadmill
    14/2: Lazy.
    15/2: 100 minutes various cardio
    16/2: 125 minutes
    17/2: 115 minutes kickboxing +treadmill.
    18/2: Rest day.
    19/2: 115 minutes
    20/2: 75 minutes, PT-session
    21/2: Rest day.
    22/2: 155 minutes PT-program.

    1395/1440.
    Getting there :)
  • gobonas99
    gobonas99 Posts: 1,049 Member
    2/1 - 8 mile run in 1:20:03, CLX Lean Circuit 3 in 38:54, and CLX Extreme Abs in 16:29 - total 2:15:26
    2/2 - easy spin on the trainer - 13.3 miles in 1:04:03
    2/3 - yoga class (1:07:17), followed by a 3.2 mile run in 31:15 - total 1:38:32
    2/4 - brick! 18.27 miles on the trainer in 1:04:02, 3.17 mile run outside in accumulating snow in 33:03 - total 1:37:05
    2/5 - trainer ride pe 5/6 - 27 miles in 2:07:02
    2/6 - CLX Lean Circuit 1 - 44:32
    2/7 - 6.5 mile run at camp in 1:15:20
    2/8 - PiYo Align (42:05) and CLX Extreme Abs (16:21) - total 58:26
    2/9 - Moxie Crew spin class (roughly 18 miles) - 1:15:02
    2/10 - yoga class - 1:07:01
    2/11 - Brick! 20.13 miles in 1:15:02, 3.11 mile run in accumulating snow in 30:02 - total 1:45:04
    2/12 - CLX Ab Burner (10:37) and PiYo Strength Intervals (22:01) - total 32:38
    2/13 - easy spin on the trainer - 14 miles in 1:03:03
    2/14 - vacation (tho we did snowmobile for 4.5 hours...I'm not counting it, but it is a heck of an upper body workout)
    2/15 - vacation (1 hr snowmobiling)
    2/16 - vacation (too cold to ride)
    2/17 - vacation (too cold to ride)
    2/18 - vacation - run at camp...2.7 miles in 30:09
    2/19 - vacation (2 hrs snowmobiling)
    2/20 - vacation (2 hrs snowmobiling)
    2/21 - vacation (6.5 hours snowmobiling)
    2/22 - vacation - 1:3211 shoveling when we got home. 4 ft plow ridge at the end of the driveway and 2+ft in the rest of the driveway. The hubs snowblowed while I shoveled the front walk and then scraped up the ice after he snowblowed. I don't normally count shoveling as exercise, since it's usually only 5-10 minutes to clean up the front walk (and it's part of life 6 months of the year), but I'm counting this one, since it was an epic cleanup!


    Total through 2/22 - 19.43

    exercise.png

    History:
    Oct - 31.05/24
    Nov - 24.07/24
    Dec - 28.67/24
    Jan - 33.98/24
  • gobonas99
    gobonas99 Posts: 1,049 Member
    2/1 - 8 mile run in 1:20:03, CLX Lean Circuit 3 in 38:54, and CLX Extreme Abs in 16:29 - total 2:15:26
    2/2 - easy spin on the trainer - 13.3 miles in 1:04:03
    2/3 - yoga class (1:07:17), followed by a 3.2 mile run in 31:15 - total 1:38:32
    2/4 - brick! 18.27 miles on the trainer in 1:04:02, 3.17 mile run outside in accumulating snow in 33:03 - total 1:37:05
    2/5 - trainer ride pe 5/6 - 27 miles in 2:07:02
    2/6 - CLX Lean Circuit 1 - 44:32
    2/7 - 6.5 mile run at camp in 1:15:20
    2/8 - PiYo Align (42:05) and CLX Extreme Abs (16:21) - total 58:26
    2/9 - Moxie Crew spin class (roughly 18 miles) - 1:15:02
    2/10 - yoga class - 1:07:01
    2/11 - Brick! 20.13 miles in 1:15:02, 3.11 mile run in accumulating snow in 30:02 - total 1:45:04
    2/12 - CLX Ab Burner (10:37) and PiYo Strength Intervals (22:01) - total 32:38
    2/13 - easy spin on the trainer - 14 miles in 1:03:03
    2/14 - vacation (tho we did snowmobile for 4.5 hours...I'm not counting it, but it is a heck of an upper body workout)
    2/15 - vacation (1 hr snowmobiling)
    2/16 - vacation (too cold to ride)
    2/17 - vacation (too cold to ride)
    2/18 - vacation - run at camp...2.7 miles in 30:09
    2/19 - vacation (2 hrs snowmobiling)
    2/20 - vacation (2 hrs snowmobiling)
    2/21 - vacation (6.5 hours snowmobiling)
    2/22 - vacation - 1:32:11 shoveling when we got home. 4 ft plow ridge at the end of the driveway and 2+ft in the rest of the driveway. The hubs snowblowed while I shoveled the front walk and then scraped up the ice after he snowblowed. I don't normally count shoveling as exercise, since it's usually only 5-10 minutes to clean up the front walk (and it's part of life 6 months of the year), but I'm counting this one, since it was an epic cleanup!
    2/23 - trainer ride pe 7/8 - 17.27 miles in 1:05:02

    Total through 2/23 - 20.51

    exercise.png

    History:
    Oct - 31.05/24
    Nov - 24.07/24
    Dec - 28.67/24
    Jan - 33.98/24
  • gobonas99
    gobonas99 Posts: 1,049 Member
    2/1 - 8 mile run in 1:20:03, CLX Lean Circuit 3 in 38:54, and CLX Extreme Abs in 16:29 - total 2:15:26
    2/2 - easy spin on the trainer - 13.3 miles in 1:04:03
    2/3 - yoga class (1:07:17), followed by a 3.2 mile run in 31:15 - total 1:38:32
    2/4 - brick! 18.27 miles on the trainer in 1:04:02, 3.17 mile run outside in accumulating snow in 33:03 - total 1:37:05
    2/5 - trainer ride pe 5/6 - 27 miles in 2:07:02
    2/6 - CLX Lean Circuit 1 - 44:32
    2/7 - 6.5 mile run at camp in 1:15:20
    2/8 - PiYo Align (42:05) and CLX Extreme Abs (16:21) - total 58:26
    2/9 - Moxie Crew spin class (roughly 18 miles) - 1:15:02
    2/10 - yoga class - 1:07:01
    2/11 - Brick! 20.13 miles in 1:15:02, 3.11 mile run in accumulating snow in 30:02 - total 1:45:04
    2/12 - CLX Ab Burner (10:37) and PiYo Strength Intervals (22:01) - total 32:38
    2/13 - easy spin on the trainer - 14 miles in 1:03:03
    2/14 - vacation (tho we did snowmobile for 4.5 hours...I'm not counting it, but it is a heck of an upper body workout)
    2/15 - vacation (1 hr snowmobiling)
    2/16 - vacation (too cold to ride)
    2/17 - vacation (too cold to ride)
    2/18 - vacation - run at camp...2.7 miles in 30:09
    2/19 - vacation (2 hrs snowmobiling)
    2/20 - vacation (2 hrs snowmobiling)
    2/21 - vacation (6.5 hours snowmobiling)
    2/22 - vacation - 1:32:11 shoveling when we got home. 4 ft plow ridge at the end of the driveway and 2+ft in the rest of the driveway. The hubs snowblowed while I shoveled the front walk and then scraped up the ice after he snowblowed. I don't normally count shoveling as exercise, since it's usually only 5-10 minutes to clean up the front walk (and it's part of life 6 months of the year), but I'm counting this one, since it was an epic cleanup!
    2/23 - trainer ride pe 7/8 - 17.27 miles in 1:05:02
    2/24 - easy, long run - 7.41 miles in 1:30:01

    Total through 2/24 - 22.01

    exercise.png

    History:
    Oct - 31.05/24
    Nov - 24.07/24
    Dec - 28.67/24
    Jan - 33.98/24
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Feb 23: 60 min, 19.8 mi
    Feb 24: 60 min, 20.2 mi
    Total for Feb so far: 21.93 hours, 403.6 mi
  • gobonas99
    gobonas99 Posts: 1,049 Member
    edited February 2015
    2/1 - 8 mile run in 1:20:03, CLX Lean Circuit 3 in 38:54, and CLX Extreme Abs in 16:29 - total 2:15:26
    2/2 - easy spin on the trainer - 13.3 miles in 1:04:03
    2/3 - yoga class (1:07:17), followed by a 3.2 mile run in 31:15 - total 1:38:32
    2/4 - brick! 18.27 miles on the trainer in 1:04:02, 3.17 mile run outside in accumulating snow in 33:03 - total 1:37:05
    2/5 - trainer ride pe 5/6 - 27 miles in 2:07:02
    2/6 - CLX Lean Circuit 1 - 44:32
    2/7 - 6.5 mile run at camp in 1:15:20
    2/8 - PiYo Align (42:05) and CLX Extreme Abs (16:21) - total 58:26
    2/9 - Moxie Crew spin class (roughly 18 miles) - 1:15:02
    2/10 - yoga class - 1:07:01
    2/11 - Brick! 20.13 miles in 1:15:02, 3.11 mile run in accumulating snow in 30:02 - total 1:45:04
    2/12 - CLX Ab Burner (10:37) and PiYo Strength Intervals (22:01) - total 32:38
    2/13 - easy spin on the trainer - 14 miles in 1:03:03
    2/14 - vacation (tho we did snowmobile for 4.5 hours...I'm not counting it, but it is a heck of an upper body workout)
    2/15 - vacation (1 hr snowmobiling)
    2/16 - vacation (too cold to ride)
    2/17 - vacation (too cold to ride)
    2/18 - vacation - run at camp...2.7 miles in 30:09
    2/19 - vacation (2 hrs snowmobiling)
    2/20 - vacation (2 hrs snowmobiling)
    2/21 - vacation (6.5 hours snowmobiling)
    2/22 - vacation - 1:32:11 shoveling when we got home. 4 ft plow ridge at the end of the driveway and 2+ft in the rest of the driveway. The hubs snowblowed while I shoveled the front walk and then scraped up the ice after he snowblowed. I don't normally count shoveling as exercise, since it's usually only 5-10 minutes to clean up the front walk (and it's part of life 6 months of the year), but I'm counting this one, since it was an epic cleanup!
    2/23 - trainer ride pe 7/8 - 17.27 miles in 1:05:02
    2/24 - easy, long run - 7.41 miles in 1:30:01
    2/25 - Brick! 30.01 miles in 2:11:14, 1.84 mile run outside in 17:36 - total 2:28:50

    Total through 2/25 - 24.49
    Goal met 2/25! :)

    exercise.png

    History:
    Oct - 31.05/24
    Nov - 24.07/24
    Dec - 28.67/24
    Jan - 33.98/24
  • blankiefinder
    blankiefinder Posts: 3,599 Member
    The month is flying!

    Feb. 1: 45 minutes (340 calories)
    Feb. 3: 65 minutes (446 calories)
    Feb. 4: 70 minutes (604 calories) first Zumba class, fun!!
    Feb. 5: 150 minutes (400 calories)
    Feb. 6: 90 minutes (451 calories)
    Feb. 7: 60 minutes (430 calories)
    sick, but really want to reach this every month this year! :(
    Feb. 8th: sick
    Feb. 9: 60 minutes
    Feb. 10: 45 minutes
    Feb. 11: 60 minutes (540 calories)
    Feb. 12: 20 minutes (weights)
    Feb. 13: 100 minutes
    Feb. 14: 30 minutes
    Feb. 17: 35 minutes
    Feb. 18: 160 minutes
    Feb. 19: 60 minutes
    Feb. 20: 60 minutes
    Feb. 21: 80 minutes
    Feb. 22: 50 minutes
    Feb. 24: 35 minutes
    Feb. 25: 60 minutes

    Totals= 22' 15" / 24' (6773 / 10000 calories)

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